Fewer Carbs Lowers Appetite | Simply Recipes http://www.simplyrecipes.com A family cooking and food blog with hundreds of healthy, whole-food recipes for the home cook. Photographs, easy-to-follow instructions, and reader comments. Sat, 18 May 2013 00:02:56 +0000 en-US hourly 1 Simply Recipes » Fewer Carbs Lowers Appetite | Simply Recipes http://www.simplyrecipes.com http://www.simplyrecipes.com/wp-content/themes/simply/i/logo.png?v=2 301 47 A family cooking and food blog with hundreds of healthy, whole-food recipes for the home cook. Photographs, easy-to-follow instructions, and reader comments. Fewer Carbs Lowers Appetite http://www.simplyrecipes.com/fewer_carbs_lowers_appetite/ http://www.simplyrecipes.com/fewer_carbs_lowers_appetite/#comments Mon, 11 Apr 2005 14:15:35 +0000 Elise http://www.simplyrecipes.com/fewer_carbs_lowers_appetite A new study by Temple University School of Medicine of overweight diabetics showed that reduced carbohydrate intake lowers appetites.

When carbohydrates were restricted, study subjects spontaneously reduced their caloric intake to a level appropriate for their height, did not compensate by eating more protein or fat, and lost weight. We concluded that excessive overeating had been fueled by carbohydrates.

I knew all those muffins were doing me in… and the pineapple upside down cake… and the hash browns…

Continue reading "Fewer Carbs Lowers Appetite" »

]]> A new study by Temple University School of Medicine of overweight diabetics showed that reduced carbohydrate intake lowers appetites.

When carbohydrates were restricted, study subjects spontaneously reduced their caloric intake to a level appropriate for their height, did not compensate by eating more protein or fat, and lost weight. We concluded that excessive overeating had been fueled by carbohydrates.

I knew all those muffins were doing me in… and the pineapple upside down cake… and the hash browns…

Continue reading "Fewer Carbs Lowers Appetite" »

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