Sautéed Chard and Onions with Caraway from Simply Recipes

Sautéed Chard and Onions with Caraway

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  • Prep: 15 minutes
  • Cook: 20 minutes
  • Yield: Serves 4-6.

Feel free to use spinach or kale instead of chard.  Spinach will cook very quickly.  Kale may take longer to wilt.

Ingredients

  • 3 Tbsp olive oil
  • 2 large onions, sliced 1/4-inch to 1/2-inch wide slices, root to stem
  • Salt
  • 1 pound chard, center ribs removed, leaves roughly chopped
  • 1 Tbsp honey
  • 1 teaspoon caraway seeds
  • 1/4 teaspoon celery seed
  • 1/2 teaspoon black pepper
  • 2 teaspoons sherry or red wine vinegar

Method

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1 Heat the olive oil in a large sauté pan over high heat until the oil is almost smoking. Add the onions and toss to coat with oil. Sauté for 10-12 minutes stirring often, until the onions are soft and browned on the edges. Sprinkle with salt while the onions are cooking.

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2 Add the chard to the onions and mix well with tongs. Once the chard wilts, 2 to 4 minutes, add the honey, caraway seeds, celery seeds, and black pepper. Toss well to combine and cook for another 2-3 minutes, stirring often. Add the vinegar right before serving.

Main Ingredients

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