Recipe Index: Low Carb
Brined Pork Chops with Gremolata
Pork chops, brined overnight in a salt sugar solution, seared and served with parsley lemon garlic gremolata
Chinese broccoli beef, thinly sliced beef slices, marinated then stir-fried with garlic and blanched broccoli.
Broccoli Stir Fry with Ginger and Sesame
Quick and easy broccoli stir fry recipe with ginger and sesame. Broccoli florets, stir-fried with minced ginger and garlic, then cooked with stock, sesame oil, and soy sauce.
Broccoli, Chicken, and Almond Sauté
Broccoli, first blanched, then sautéed briefly with sliced grilled chicken, toasted almonds, sesame oil, and red chile flakes.
Broiled Lobster Tail with Brown Butter Sauce
Broiled lobster tail with a sauce of brown butter and toasted hazelnuts
Simple and delicious Brussels sprouts recipe with lightly steamed or boiled sprouts, mixed with sauteed onions, butter, and toasted almonds.
Buffalo wings recipe, chicken wings marinated in a spicy sauce, broiled, served with blue cheese sauce.
Carne asada is the thinly sliced, grilled beef served so often in tacos and burritos. This carne asada recipe is made with marinated, grilled skirt steak for flank steak. Serve with warm tortillas, avocados, and pico de gallo fresh tomato salsa.
Classic ceviche (or seviche) recipe in which cubes of red snapper are cooked by lime and lemon juice. Traditional Latin American method to prepare fresh fish.
Chayote with Tomato and Green Chile
Julienned chayotes cooked with roasted tomatoes, onions, green chiles and cilantro.
Chicken Bacon Roulades
Chicken bacon roulades, chicken breasts, pounded thin, stuffed with bacon, shallots, and Parmesan, rolled up, browned, roasted, then served sliced, with a creamy white sauce.
Chicken Breasts with Mushroom Sage Sauce
Skinless, boneless chicken breasts with a creamy mushroom sauce with vermouth, cream, and sage.
Chicken Cutlets with Caper Sauce
Boneless, skinless chicken breasts, pounded thin, seared, served with a caper sauce over arugula, fennel and shaved Parmesan.
Chicken Drumsticks, Ethiopian Style
Slow-cooked chicken drumsticks coated in Ethiopian style berbere spice.
Chicken Marsala with Pancetta and Cream
Chicken marsala recipe with breaded chicken cutlets in a Marsala wine, pancetta, and cream sauce. Photos and step-by-step instructions.
Chicken paprikash with chicken pieces, browned in butter, cooked with onions and paprika, then served with a little sour cream mixed in.
Chicken prosciutto recipe with boneless, skinless chicken breasts with butter toasted sage, wrapped in prosciutto.
Delicious chicken salad with chopped cooked chicken, celery, bell pepper, green olives, apple, iceberg lettuce and mayonnaise.
Chicken Salad with Tarragon
Tarrgon chicken salad recipe, with chopped chicken, dried cranberries, celery, mayonnaise, and either dried or chopped fresh tarragon. Great for sandwiches too.
Chicken with Goat Cheese and Arugula
Skinless, boneless chicken breasts, pounded thin, wrapped around an arugula and goat cheese stuffing and roasted.