Apple Pie Smoothie

Tastes like apple pie! Smoothie with applesauce, almond milk, cashews, dates, and vanilla.

  • Prep time: 10 minutes
  • Yield: Serves 2.

Ingredients

  • 1 cup unsweetened almond milk
  • 1 cup unsweetened applesauce or stewed apples
  • 1/2 cup raw, unsalted cashews, soaked in water for 1 hour
  • 2 teaspoons vanilla extract
  • 1/2 teaspoon ground cinnamon
  • 2 chopped, pitted dates, soaked in water for 1/2 hour OR 2 Tbsp maple syrup*
  • 1 cup ice cubes

*Use dates if using a high speed blender such as a Vitamix, otherwise use maple syrup.

Method

Place all ingredients in a blender and purée until smooth, 30 to 60 seconds.

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