Edamame (eh-dah-MAH-may) are nothing more than fresh soy beans. Typically cooked in heavily salted water, they are usually found in the shell served at Japanese restaurants. Having first encountered them in bars when I lived in Japan, I’ve always thought of them as the Japanese version of a beer nut—they’re salty and go great with beer. They’ve recently become more popular in the states and you can usually easily find them frozen, both shelled and shell-on. They are rather tasty beans, so I thought we would make a simple bean dip with them. So good! This dip includes cilantro, lime juice, yogurt, and a whole avocado. Also just a little bit of Tabasco and dark sesame oil for some sparkle.

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