Cloud Eggs (Egg Nests)

Cloud Eggs or Egg Nests are egg whites whipped to stiff peaks, grated cheese folded in, formed into nests, baked with yolk in center

  • Prep time: 10 minutes
  • Cook time: 10 minutes
  • Yield: Serves 2


  • 2 eggs
  • 2 small pinches of salt (a pinch of salt per egg)
  • 1/4 cup grated cheese such as Gruyere, Swiss, or Parmesan


1 Preheat the oven to 450°F with a rack in the middle. Line a roasting pan, or baking sheet that can take high temperatures without warping, with parchment paper or Silpat.

2 Separate the egg yolks from the whites. Make sure there are no little pieces of egg yolk in the whites or you will have difficulty getting the whites to beat properly. It helps if you are making more than one egg nest to keep each egg yolk in a separate prep bowl.

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3 Place the egg whites in a very clean mixer bowl (any residual oil in the mixer bowl will keep the egg whites from whipping up properly). Add a small pinch of salt to the egg whites. Beat the egg whites with a whisk attachment in a mixer (or using a hand mixer), starting on low speed and then slowly increasing to high speed, until stiff peaks form.

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4 Gently fold in the grated cheese, taking care not to deflate the egg whites.


5 Create two mounds of the egg white mixture on the lined baking sheet. Form the mounds so they look like nests, with indentations in the centers.

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6 Place in the oven for 3 minutes. After 3 minutes, open the oven, pull out the rack with the egg white nests, and gently add an egg yolk to the center of each nest. Return the baking sheet to the oven and cook for 3 more minutes.

Serve immediately.

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  • Terra

    This recipe succeeded in getting me banned from cooking. I set off the fire alarm. Will never try this recipe again (due to being banned from using the oven)

  • Lori Speiser

    How would you adjust the recipe so the yolks won’t run? (Runny yolks horrify my daughter.)

    • Elise Bauer

      Hi Lori, instead of adding the yolks to the whites after 3 minutes of baking, place the yolks on the whipped whites at the start.

  • Daryl

    Made these 46 years ago at manual training! Always a favourite of mine. Can bake in oven with 2 slices of bread together with hole in top piece for yolk to sit in.

  • Karen

    Just made this recipe for breakfast. My husband loved it! I served each egg on a piece of buttered wheat toast. Next time will add a thin slice of ham, as another reviewer suggested. Be sure to make a deep and level well in the whipped egg whites. Otherwise the yolks will slip out on to the baking pan. I found that the whites continue to puff even after the yolks are added, so two of my three yolks slipped off the whites. Still edible, just not as pretty.

  • Deborah

    Has anyone ever tried to use a “Bullet” blender to make the meringue with success??

  • Ryn Seidel

    Just made these. They were awesome. I used shredded cheese I already had on hand. Looking forward to playing with this recipe soon.

  • Leba

    Someone may have previously asked, but can you let me know what you use to line the pan and where it can be purchased?

    • Elise Bauer

      Hi Leba, that’s a silicone baking sheet liner. Do a google search for Silpat.

      • Leba

        Thank you so much, Elise! Looking forward to trying out the recipe with my daughter :)

  • erin ryan

    I piled the whipped whites on a lightly toasted bread, added an raw red onion ring as a border for the yolk inside it, and baked at a lower heat

  • Scott

    When I was a little boy my mom (who learned from her mom) used to “help me” make, what she called “Birdy Eggs”. I say ‘help’ cuz this was as much being able to help your mom, maybe for your dad, as it was an intro to cooking..& So Simple: Just Soft-cook an egg (poaching is best) & lightly toast 1-2 slices of bread- then into a large mug (best cuz of handle) breakup toast (fun for kids as they rarely get to take their food apart- except like when u do it to put out for the birds) – put into mug. Then add egg over pieces of toast- mix it up a bit. That’s it -good for finicky egg-eaters & as my mom told me later..a good way to help teach me to be ‘self-sufficient’.

  • Joyce Alenskis

    I have been making EGG PUFFS since mid 50s except mine are on pre-toasted English Muffins. The whites are stiff and the yolk is completely covered. Recently I have been baking a few minutes without the egg yolk, then adding them and more whites. Sometimes, the yolk can slip through and off the whites. This has been a family favorite for years and I think I got it from the Sunset Magazine

  • Keisha

    I have just this moment tried making these and the meringue turned out to be a little…undercooked? The outside was sort of chewy like meringue but the inside had the consistency of uncooked meringue. I’m not sure if I baked it for long enough or if I whipped the whites properly. All in all though, the idea is fantastic and I’m sure next time I’ll get it right.

    • Elise

      Sounds like it needed to be cooked a little longer.

  • Skipper

    My mother made eggs in a nest back in the 30’s. She toasted the bread and put a thin slice of ham on it and placed the whipped egg white on the ham with the yoke in the nest and baked it in the oven. It was a tasty breakfast, lunch or light supper.

  • Linda

    This looks like a fun recipe…a fun way to separate the yokes from the eggs that kids will love is this: Use a clean empty water bottle, lid removed, crack all of your eggs into a bowl, gently squeeze the sides of the water bottle, touch the opening to the yoke and watch the yoke jump into the bottle…then when your ready to put them on the whites again simply tip the bottle over to where you want the yoke and give it a gentle squeeze and the yoke will come right out! Kids love this little trick and this is the perfect recipe for it…plus just makes it so much easier!

  • Ashraf

    Its soooooo gooood thanks

  • Ketty

    Can we just whisk the egg whites if we don’t have a mixer?

    • Elise

      Yes you can, if you have strong arms! And be prepared, it takes several minutes of fast whisking. Make sure your bowl and whisk are spotless clean.

  • Sheri Johnson

    I made these for breakfast this morning and they were amazing! My husband wants to know when I’m making them again.

  • Sandra Simmons

    I LOVE this recipe! So glad to have come across this! We have friends coming to stay with us and all of my best breakfast recipes are sweet. Our friend has diabetes and that won’t do for him but this sure will! C’est super!

  • Emily

    I just made these this morning….seriously my new favorite way to make eggs. :D

  • Josh

    My wife took a picture of our egg nest with huevos ranchero sauce and posted it on her photo-journal blog. The texture of these egg whites is incredible. Take a look:

  • Sara

    My mom used to make these baked eggs for our family, but she used low-sided ramekins to bake and serve them in. Just did a search for this type and, sadly, they are very hard/impossible to find now. Glad I now have my mom’s dishes! Maybe find them at estate sales? You could use large scallop shells for an elegant look. Also, the higher you whip the egg whites, the more dramatic the effect.

  • M

    Hmm, savory egg meringues.

  • Katy

    Love this recipe. For those people mentioning that the salt seemed to overwhelm the whites, it’s the cheese being used and not so much the salt added. The first time I made this, I picked a really nice grueyere and it proved to be too robust (salty) for the delicate egg whites. In the next round, I used a more mild version and it was just right. I’ve also tried this with other cheeses and it seems like almost anything will work.

    Also, my 3yo and I are on a kick of adding food coloring to anything we can. A drop or so of green or blue in the whites gives a wonderful contrast to the yellow of the yolk!

  • Will

    Romano cheese with a cracked pepper works great too.

  • Ellie

    Thank you for posting this lovely and simple dish…I’ve made it twice since seeing it. We loved it both times. Second time around I folded in some chopped chives in the egg whites and added a bit more cheese in the center of the nest. LOVED IT! What a great way to serve eggs-in-nests to a crowd… as you can do quite a few on a tray.

  • Heather

    I’d very much like to find a copy of this book, I see there is one with an english translation, but they seem difficult to find.

    Hi Heather, I think my calling attention to the book resulted in the relatively less expensive copies getting sold. I’m always on the prowl for this book. Every 6 months or so I’ll check back at the sources I’ve mentioned here and see if they have any copies for $40 or less. If they do, I’ll buy it. So I would recommend checking again in a few months to see if any more copies have come up for sale. ~Elise

  • Georgia Pellegrini

    These egg nests are fabulous. They are such a fun twist on the classic sunnyside up eggs.

  • Marina

    I made them yesterday, and they looked gorgeous! What a nice presentation of simple eggs. I had one problem, however. When I started (very tenderly) mixing in the cheese, the egg whites deflated completely, and I had to throw them away and make a second batch, which I just sprinkled with cheese instead of mixing it in. Any suggestions/advice/tips? Thanks!

    Could be that the egg whites weren’t stiff enough to begin with. Adding a pinch of salt to the egg whites does help them keep their shape when whipped. And you do have to be gentle. ~Elise

  • Deana Allary

    My Grandma and I used to make these when I was little…she called them ‘dippin eggs’.

  • Elise Lafosse

    Actually the book my husband has is La Pattisserie est un jeu d’enfants. I made these egg nests, delicious except I doubled the recipe and I think in retrospect I should not have doubled the salt in the egg whites, because the egg white portion was a bit too salty. However regardless we enjoyed them! Elise Lafosse

  • Leanna

    I was eager to try this and got an opportunity for breakfast this morning. What a beautiful looking and quite simple to prepare meal! I used sharp cheddar as that was the best cheese we had on hand. Was delicious, although to my taste, the salt was a bit much. Will make again for sure, reducing the salt. I did find it tricky to get the nests off the parchment paper without totally mangling them, but with some patience got it done. Thanks for a great idea!

  • john Novak

    I followed this recipe to the letter, but when I added the cheese it went to mush. Where did I go wrong?

    You have to fold the cheese in very gently. Actually mixing the cheese in with the egg whites will cause the egg whites to deflate. ~Elise

  • Steve-Anna

    Just made (and ate) these – all I could say, over and over, was, “Wow.” That may be the best way I’ve ever eaten eggs! I served mine on toast (as did others), and for the first time ever, there was more egg than toast!

    Next time I will omit the salt as it was a little salty for me. The cheese lends enough of a salty flavor (oh, and I had mine with bacon on the side).

    Thanks so much for sharing this recipe!

  • Joanna

    We had these for breakfast today and they were fantastic!! They not only looked good, but also tasted great! I didn’t have gruyere, so I used marble cheese instead and they were yummy – I could have used a little more cheese. The only thing that I need to remember for next time is that the whites puff up a fair bit and the wells I made disappeared. Next time, I’d make the wells much, much deeper and wider. This recipe is a winner!!!

  • alli

    I just made this for my husband’s birthday breakfast and it was amazing! The texture of the egg whites and the runny yolk went perfectly together! I already sent this recipe to my friends and I’ll probably make it again tomorrow morning!


  • Selma

    Oh my goodness!!! This is my new favorite low carb breakfast. The first one was so delicious that I had to eat the 2nd one, too!!! Thank you so much for this recipe. The “nest” reminds me of Dr Atkins original substitute for bread in his low carb diet. At any rate, EXCELLENT!!! Oh, I should add that I live in the Netherlands (from USA, tho) and I didn’t have Gruyere cheese so I used a shredded Jong Belegan (for any NL readers … lol) Again, thank you!!!

  • Lucy Lean

    Elise – I love Egg Nests – and I have a recipe from Jason Denton of ‘ino in NYC for Truffle Egg Nests in my book inspired by a recipe from 1907 Many Ways for Cooking Eggs. I so so so want a copy of that French cook book now – perhaps when I’m in Paris?

  • Stephanie

    I love these older cookbooks for children. My favorite cookbook as a child was my Betty Crocker’s cookbook for kids. In this book we deep fried, made seven minute frosting, made ghost eyes, by putting alcohol into egg shells and burning off the alcohol. This would be a great way to teach kids how to beat egg whites.

  • Misca

    As writen, do the yolks come out soft and runny, or firm?

    As written they come out runny, like a typical fried egg. ~Elise

  • Maxinemary

    I can`t believe it!!!My Mom used to make eggs in a cloud for me when I was little and I am now 72. I had never seen this recipe anywhere!!!! The only difference was my Mom put the whipped egg whites on a slice of toast before baking them. Thanks for bringing back wonderful memories.

  • Regina

    OK – these look DIVINE… even though I don’t like eggs with the yolk all in one spot (it’s a texture thing)…. I’m thinking…. use the yolks to make a Hollandaise, and use these egg nests (without the yolk) as a substitute for the poached eggs for Eggs Benedict! Hmmmm…..

  • MsUK

    Made these on the weekend, the day I read this! :)
    So easy to make, hubby really enjoyed them.

  • Jennifer Davis

    This looked so interesting, i had to make it. I used parchment paper because i couldn’t find the silpat, and after using the parchment paper it change brown and then i looked on the box and it says to not use the paper over 400 degrees, but it didn’t ruin the eggs so I’ll just use the silpat next time.
    Also i have never separated yolk from eggs before, and it was pretty easy.

  • Katee

    I’m currently living in the Caribbean for school and when I saw this recipe I was so happy because there was only three ingredients. I had to make one of these right away and that’s just what I did. Yes I had to whip the egg white by hand with a fork, but it was worth it. I used pre-shredded cheddar cheese (all I had on hand) and omitted the salt and it was amazing! An eggy cloud of deliciousness and a good study break snack! Thanks :)

    Hats off to you for whipping your egg white with a fork! ~Elise

  • Katrin

    These were great! Made them this morning for my 1 & 3 year old and they were gone before I could blink. It was like eating a cloud of egg and cheese. You stuff a big fork-full in your mouth and it just instantly “melts”. Plus, no pans to clean up – I just put them on some parchment paper in the toaster oven and then threw it away when done. Thanks! As always, the recipes on your site are tried and true.

  • Amanda

    My Mom also used to make this for us when we were little (I’m from Newfoundland in Canada). Anyhow, she used to butter a piece of toast and then put a piece of roasted ham on top, and then the egg nest on top of that. It was really yummy :). Thanks for reminding of this great recipe!

  • Chad McKenna

    My class loves your site, and egg whites. During the Royal wedding we followed a link from your Scottish Scones recipe two find prince William’s favorite dessert (Eton Mess) and had to make meringue cookies to complete it. Now this great egg dish. Thanks

  • prilla

    My mom used to make these for us when we were little (in Canada). She actually served it on top of a piece of toast, if I remember correctly. I’d forgotten about this idea, but with my own little grandson just arriving, this will be a fun breakfast to resurrect. Thanks!

  • Josh

    Very interesting. I made these this morning, mixed in cheddar cheese instead of Gruyere, and topped with some left-over ranchero sauce and cilantro. Great texture, and the nest holds the yolk very nicely, even after broken.

  • Kristy

    Thanks for the great recipe and the great book idea! One more way to keep my kids up on their French skills (me, too!). I wonder if they will work well with a softer cheese, my kids love Corsica cheese on their egss…

  • Christina

    Just made these– even my picky egg-eater hubby liked them. Delicious. I used Parmesan and they were fab! Thanks!

  • Rosemary

    Thank you for posting this recipe…i made eggs benedict and made these instead of poached eggs. They were fantastic! It was the quietest sunday breakfast we’ve ever had…every one was too busy eating!

  • Susan

    We served this during a business breakfast meeting and everyone just loved it.

  • MDSanta

    Saw this article at 3:30am. It is now 4am and I can tell you those were some good eggs and a really simple recipe to do. Would like to try to get creative and try to give the eggs whites some shapes next time. Maybe use a cookie cutter to make a heart :).

  • michelle in wgtn, nz

    I just made one to have with my dinner – it was absolutely delicious. Sincere thanks for sharing such a simple yet great recipe.

  • Kristina

    Thank you so much. I just made this for my husband with parmesan cheese. He loooved it-definitely a keeper, especially as we always have eggs and parmesan on hand!!

  • Reese

    Can’t wait to try this with the kids, and thinking….a nice way to make an egg fancied-up for those on low-carb diets as well! The white’s consistency could replace toast! :-)

  • AkiAki

    I should try this recipe this afternoon!

    Hmm…what would happen if I don’t use the cheese?

  • Sharmila

    This is awesome! I tried out something similar a couple of weeks ago but baked them in ramekins. Didn’t know it was in a book, just wanted to see what would happen. Sadly, you don’t see the yolks my way. Yours has way more character. I love eggs in any form but love their texture this way. Thanks for sharing this beautiful thing Elise.

  • Jan

    My grandson is coming for the summer and I’ve been looking for ideas to entertain and teach. This looks great. (Doesn’t hurt that grandma and grandpa are going the low carb route.) The “nests” in bread just make a mess…love this idea.

  • Jennie M


    These look awesome! I have a question though: what is the consistency of the egg whites after they are baked? Are they fluffy/creamy or firm like a meringue?

    My mom just gave me a dozen fresh eggs from a farmer friend of hers so I just might have to give these a try today :-)

    Firm, like a meringue. A savory, cheesy meringue. ~Elise

    • Ruby Guitard

      Like a fluffy omelette with a scrumptious egg yolk a top = goodness

  • Kristy

    The book looks great. I grew up with my older sister’s copy of that Betty Crocker book. What kind of texture do the egg whites take on when mixed with the cheese and baked like that? Are they a little stiff, kind of like a savory meringue?

    Like a meringue, but a savory one. ~Elise