Fish Chowder

My first job out of college was in Boston, in the financial district downtown. My local friends did their best to initiate this wide-eyed Californian into New England traditions of every sort, especially food. We feasted on indian pudding at Durgin Park, as many menu items as we could afford at the Union Oyster House and the No Name Restaurant, and $5/lb lobsters I would buy from the Italian fish monger across the street from where I lived in the North End. One dish I could never get enough of was “chowdah”. Clam chowder, fish chowder, seafood chowder, whatever, I loved it. New England style chowder is white, with cream and potatoes. No tomatoes. It’s thick, rich, and creamy. You can bury it in little oyster crackers.

For some odd reason I had a hankering for fish chowder this week. Maybe it’s the change in the weather, with the cool nights coming in. In my research on chowder recipes I learned that there are lots of ways to make fish chowder. Traditional New England recipes call for starting out rendering fat from salt pork and then making a roux with flour. Other recipes skip the salt pork, but use a lot of butter. Most recipes called for a highly flavorful fish stock. For this particular dish, which we all agreed turned out exceptionally well, we are using olive oil and butter, no flour, and we use clam juice for the stock and heavy cream.

Fish Chowder Recipe

  • Prep time: 15 minutes
  • Cook time: 40 minutes
  • Yield: Serves 6.


  • 1 Tbsp olive oil
  • 1 teaspoon butter
  • 2 medium yellow onions, chopped (about 2 cups)
  • 1/2 cup dry white wine (optional)
  • 3 large Yukon Gold potatoes (about 1 1/4 pounds), peeled, cut into 3/4-inch cubes
  • 2 cups clam juice
  • 1 bay leaf
  • 1 Tbsp fresh thyme, or 1 teaspoon dried thyme
  • 1 1/2 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
  • 1 teaspoon Old Bay (optional, can use a little paprika and a dash of cayenne)
  • 1 1/2 to 2 lbs cod*, or other firm white fish, pin bones removed, fillets cut into 2-inch pieces
  • 1 1/2 cups heavy cream
  • 2 Tbsp chopped fresh parsley

* Here in the west we get Pacific Cod, considered a sustainable fish by Seafood Watch. Pick the best, most sustainable option available to you.


1 Heat oil and butter in the bottom of a large pot (6-qt) on medium heat. Add the onions and cook until softened, about 5 minutes. Add the wine, if using, and turn up the heat, cook, uncovered until the wine reduces by half. (If not using wine, add 1/4 cup of water with the clam juice.)

2 Add the potatoes, clam juice, bay leaf, thyme, salt and pepper, and Old Bay spice. (The potatoes should be just barely covered with the liquid in the pot. If not, add water so that they are.) Bring to a simmer, then lower the heat to medium and cook, covered, until the potatoes are almost done, about 10-15 minutes.

3 In a separate pot, heat the cream until steamy (not boiling).

4 Add the fish to the pot of potatoes and add the heated cream. Return to the stove. Cook on low heat, uncovered, until the fish is just cooked through, about 10 minutes. Keep your eye on the heat! If you are using straight heavy cream you should be more easily able to avoid curdling, even if the soup starts to boil. But if you are substituting light cream, half and half, or milk, the mixture will likely curdle if it gets near boiling point (one of the reasons I like using straight heavy cream). Keep the temperature so that it barely gets steamy, but not simmering. When the fish is just cooked through, remove from heat.

Mix in the parsley. The flavors will improve if the soup rests 30 minutes before serving.

Serve with crusty bread or oyster crackers (not for gluten-free version).

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Origins of Chowder great article with recipes from the 1700s and 1800s, from The Old Foodie
New England Chowder Compendium - online archive of historical chowder recipes dating back to the 1700s

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Showing 4 of 64 Comments

  • chika

    Hi Elise,

    It’s getting to be a soup/chowder weather over here in Tokyo, too – and I want chowder like this, right now!! I always associate the dish with New England-style clam chowder, but enjoy ones with other kind of seafood, as well. I’ve once tried chowder with smoked haddock and that was lovely, too.

  • Avi

    Hello Elise,
    Thank you for this recipe, it looks beautiful.
    Just one question: because it is impossible to get clam juice in my corner of the Mediterranean, with what can I substitute it? Is it anything like oyster sauce?
    Thanks again

    I would substitute fish stock, or make your own shellfish stock. ~Elise

  • jonathan

    “…(one of the reasons I like using straight heavy cream)…”

    Besides the obvious, of course ;^)
    Looks great, E!

  • June

    Looks wonderful Elise. It really is chowda’ weather isn’t it. I invented a new clam chowder (Yachats Blush Chowder) this summer while on the Oregon Coast by adding some hot salsa to a creamy chowder base. Hey – we live in Aridzona and we use salsa in the strangest things.

    That would work. We add tabasco to most of our soups. Definitely brightens things up. ~Elise

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