Honey Mustard Chicken Wings

AppetizerSuper BowlGluten-FreeChicken Wing

Meaty chicken wing drummettes, marinated in garlic, honey, Dijon, soy sauce, and lemon juice, then roasted in the oven.

Photography Credit: Elise Bauer

My father has had his thinking cap on. “It’s football season. What your website readers need is something good to eat while drinking beer and watching the game.”

He’s so right, isn’t he?

I love good finger food. Here’s an easy recipe for chicken wing drummettes—the part of a chicken wing that looks like a mini drumstick.

You marinate the wing drummettes in a mixture of honey, mustard, olive oil, soy sauce, and garlic, and then roast them in the oven until done.

Honey Mustard Chicken Wings

You don’t have to use only drummettes, you can use wingettes or just pieces of chicken, cut the size of drummette. Note that cooking time will vary with different cuts.

These were absolutely delicious; we can’t wait to make them again!

Honey Mustard Chicken Wings Recipe

  • Prep time: 7 minutes
  • Cook time: 30 minutes
  • Yield: Makes 20 chicken wings


  • 8 cloves garlic, peeled and crushed
  • 2 Tbsp honey
  • 2 Tbsp Dijon mustard
  • 1 Tbsp tamari soy sauce (or 1 1/2 Tbsp regular soy sauce, use gluten-free soy sauce or tamari for gluten-free version)
  • 2 Tbsp lemon juice
  • 1/4 cup olive oil
  • 2 teaspoons salt
  • 1 teaspoon freshly ground pepper
  • 20 chicken wing drummettes


1 Marinate the chicken wings: Rinse and pat dry the chicken wings. Place them in a large bowl or marinade bag.

Mix together the marinade ingredients—crushed garlic cloves, honey, mustard, soy sauce, lemon juice, olive oil, salt and pepper—and pour over the chicken wings to coat.

Chill for at least an hour or up to 24 hours.


2 Roast the wings: Preheat oven to 400°F. Line a roasting pan with foil and place a baking rack over it.

Place the chicken wings in on the rack in a single layer with some space between the wings.

Bake for 25-35 minutes, depending on the size of the chicken wings, until cooked through and well browned.

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Recipe adapted from Petaluma Poultry, providers of Rocky Range and Rocky Jr. chickens.

Honey Mustard Chicken Wings


Showing 4 of 18 Comments / Reviews

  • Yamileth

    does the seasoning measurements change if using full size chicken wings?

  • Liz

    These sound good – I may have to give them a try this weekend. What is the difference between tamari soy sauce and “regular”?

    Note from Elise: tamari soy sauce is more concentrated. So if you are using regular soy sauce, use a bit more.

  • Kay

    I just cooked that for my family the other week. It was really good.

  • Erin

    I made these earlier in the week and I thought they were delicious. My only problem was the skin stayed pretty “soft” and didn’t get crispy at all. They were nice and golden brown…but i wasn’t sure if there was a way to get a better texture on the outside? Thanks! This was my first time making one of your recipes, but they have all looked so delicious! i’m sure to make more very soon :)

  • Kerri

    I made these last week and they are fabulous! I can’t wait to try this delicious marinade on other meats!

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