Kid-Friendly Wraps

Kid friendly wraps recipes including peanut butter and jelly wraps and cream cheese, sliced ham, and shredded carrots wraps. Roll-ups made with flour tortillas and various fillings.

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Photography Credit: Elise Bauer

How is it that one could eat flour tortillas for over 40 years and never once think to make them with peanut butter and jelly?

Here’s to the things kids can teach you!

My young friends Piper (4), Alden (7), and Reilly (9) recently gave me a lesson in one of their favorite foods – a “wrap”. First they explained what a “wrap” is – basically a flour tortilla, with good stuff inside, tucked in the edges and rolled up to make it easy to eat.

In my neck of the woods we would pack it full with a lot of rice, beans, and salsa and call it a burrito. But as a flour tortilla is nothing more than a bit of flour and water (and some baking powder, salt, and shortening or lard) one could easily use it as a bread substitute.

Practically anything that could go in a sandwich could be wrapped up in a flour tortilla. The favorite wraps for these young friends of mine? Two actually. One obvious, the peanut butter and jelly wrap. The second not so obvious, but believe me, extremely good – cream cheese, thinly sliced ham, and carrots.

Do you have a favorite kid-friendly wrap? Please let us know in the comments.

Kid-Friendly Wraps Recipe

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Method

Peanut Butter and Jelly Wrap

1 Layout out one flour tortilla. Spread a layer of peanut butter over the center of the tortilla, leaving an inch clear around the edges. Spread a thin layer of jam or jelly over the peanut butter.

2 Fold the left and right edges of the tortilla over about an inch, towards the center of the tortilla, then starting with the edge of the tortilla closest to you, roll up the tortilla. Cut the wrap in half with a sharp knife, in the center.

Cream Cheese, Sliced Ham, Carrot Wrap

1 Spread a thin layer of cream cheese over the center of a flour tortilla, leaving an inch lear around the edges. Place a couple of pieces of thinly sliced ham over the cream cheese. Sprinkle on grated or thinly sliced carrots.

2 Fold the left and right edges of the tortilla over about an inch, towards the center of the tortilla, then starting with the edge of the tortilla closest to you, roll up the tortilla. Cut the wrap in half with a sharp knife, in the center.

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Showing 4 of 62 Comments

  • jenevieve

    Well, we aren’t kids, but my husband and I love warming up a tortilla and wrapping it around peanut butter and honey. Or making tuna salad quesadillas. Like you said, we pretty much use them like bread.

  • Erica

    So I went to my friend’s graduation party. And her French cousins brought these peanut butter and jelly wraps. But there was a twist: they put Fruit Roll Ups/Fruit By The Foot in them. I thought it was very odd to have the fruit snacks in them. But I ate at least 10 of them; so delicious!

  • Heidi

    The PB&J wrap is fantastic with a banana added!

    Another tortilla/wrap fave of my kids: Fruit Burritos

    4 6-inch tortillas
    4 tbs peanut butter
    1 banana, sliced
    4 strawberries, sliced
    1 peach, peeled & sliced (remove pit)
    1/4 cup blueberries
    4 tbs vanilla yogurt

    Spread about 1 tbs peanut butter over each tortilla.
    Place fruit slices down center of each burrito.
    Drizzle 1 tbs vanilla yogurt over fruit.
    Roll up tortilla, burrito-style (fold up one side, tuck under fruit, fold up bottom, then roll other side over).

  • jbd

    Vegan “Thanksgiving Wrap”:

    Whole wheat tortilla
    Soy cream cheese
    Couple o’ Cranberry & Stuffing Tofurky Deli Slices
    Handful of dried sweetened cranberries
    Hanful of baby spinach

    Roll up and eat!

  • Nick

    Turkey (or chicken in a pinch)
    sliced ripe avocado
    crisp bacon
    baby spinach or romaine or field greens
    ranch dressing and/or mayo
    tortilla

    …enough said!

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