Brazilian Salmon Stew (Moqueca)

Print

In Bahia in Northern Brazil, there is a savory fish stew called “Moqueca” that they make with local fish. Fernanda Guimaraes Rosa, who writes the Brazilian food blog Chucrute com Salsicha, brought a Vancouver friend’s salmon version of Moqueca to party a while ago, and it was wonderful, my favorite dish of the day. The salmon is marinated first with lime juice, paprika, and cumin, and then simmered with onions, tomatoes, and bell peppers, in coconut milk. It was even better the next day.

Brazilian Salmon Stew (Moqueca) Recipe

Print
  • Yield: Serves 6-8.

Ingredients

Marinade:

  • The cloves from 1/2 head of garlic, peeled, crushed, minced
  • 2 Tablespoons of fresh lime juice
  • 3/4 teaspoon of coarse salt
  • 1 Tablespoon of sweet paprika
  • 2 1/2 teaspoons of dry cumin
  • 1 1/2 teaspoons of freshly ground black pepper

Other:

  • 1 1/2 to 2 pounds of salmon, cut into 2-inch pieces (largish-bite sized pieces)
  • Olive oil
  • 2 medium onions, sliced
  • 1 large bell pepper, seeded, de-stemmed, and sliced
  • 2 medium tomatoes, sliced
  • Salt and freshly ground pepper
  • 1 14-ounce can thick coconut milk
  • 1 large bunch fresh cilantro, chopped, 1-2 cups
  • Freshly cooked rice for serving

Method

1 Mix together the marinade ingredients. Let the salmon marinate in this paste for at least 2 hours. The longer, the better.

brazilan-salmon-stew-1.jpg brazilan-salmon-stew-2.jpg
brazilan-salmon-stew-3.jpg brazilan-salmon-stew-4.jpg

2 In a large pan (large covered skillet or Dutch oven), coat the bottom of the pan with a couple tablespoons of olive oil. Add a layer of sliced onions, and then a layer of sliced bell peppers, and a layer of sliced tomatoes. Place the fish pieces, with the marinade, on top of everything, and start layering again - onions, bell peppers, and tomatoes. Sprinkle generously with salt and pepper. Add about half of your fresh cilantro to the top. Pour coconut milk over the top. Drizzle generously with olive oil over the top (several tablespoons).

brazilan-salmon-stew-5.jpg brazilan-salmon-stew-6.jpg

3 Bring to a boil, reduce heat to low, cover and let simmer for 30 minutes to an hour, until the vegetables are cooked through.

Serve with rice; garnish with remaining cilantro.

Hello! All photos and content are copyright protected. Please do not use our photos without prior written permission. If you wish to republish this recipe, please rewrite the recipe in your own unique words and link back to Brazilian Salmon Stew (Moqueca) on Simply Recipes. Thank you!

Print

Never miss a recipe!

Subscribe to Simply Recipes free via email:

Showing 4 of 55 Comments

  • Brittany

    Absolutely amazing dish. The olive oil is not really needed, it makes the sauce a bit too oily. I added extra lime once it was done. My husband loved it and said it was restaurant quality. This will be added to my frequent recipe list. Thank you! Every recipe I’ve used from this site has been absolutely amazing!

  • sree

    ALSO, forgot to add that I also left out the last step of olive oil over the top before cooking since the extra fat did not feel needed and the dish still felt super rich and flavorful!

  • sree

    OMG, this was SO delicious! I usually eyeball measurements w cooking so juiced the whole organic lime, used a whole head of organic garlic (since it felt smaller than others found in super markets) and added a little extra paprika but otherwise stuck to the recipe and my whole family totally loved it!! Always love a one pot creation and this one felt like a fine dining experience! Thanks Elise!!

  • Brie

    Got 100% amazing feedback on this one, and some suggestions that I should make it again right away. Thanks!

  • Jo goren

    I have used both low fat coconut milk and full fat. The results have been fantastic. I added 1 Tbsp organic tomato paste also

View Responses / View More Comments / Leave a Comment