Salmon with Fennel Baked in Parchment

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Quick and easy, salmon fillets, nestled on a bed of fennel, dotted with lemon and butter, baked in a pouch of parchment paper.

Photography Credit: Elise Bauer

Have you ever baked salmon in parchment paper?

It can look somewhat fancy and intimidating, but I assure you, it’s crazy easy to do. The fillets basically steam in their own juices, which are all contained in the parchment pouch.

Preparing these salmon fillets takes just 30 minutes, including cooking time.

If you don’t have parchment paper, you can use aluminum foil. The cool thing about the paper is that it’s pretty, and you can even serve the salmon in the parchment pouches, letting the diners unwrap them on their plates.

Salmon and Fennel Baked in Parchment

This salmon with fennel baked in parchment is a classic French dish—saumon au fenouil en papillotte.

Place a salmon fillet over thinly sliced fennel on parchment paper. Sprinkle with salt and pepper, lemon juice or white wine, top with lemon slices, fennel fronds and butter, wrap in the parchment, and bake. That’s it!

The sealing of the parchment paper so that it doesn’t come apart may seem intimidating, but it’s a lot easier than it looks.

Added bonus? None of the salmon odors that can overwhelm a kitchen after cooking salmon on the stovetop. Everything that escapes the salmon while it cooks, stays within the parchment pouch.

What’s your favorite food to cook “en papillote”? Please let us know in the comments.

Salmon and Fennel Baked in Parchment

Salmon with Fennel Baked in Parchment Recipe

  • Prep time: 10 minutes
  • Cook time: 20 minutes
  • Yield: Serves 4

You can use dry white wine instead of, or in addition to, the lemon juice.


  • 1 fennel bulb, sliced paper thin (a mandoline helps for this)
  • 4 6-ounce portions of fresh salmon fillets (skinless is best)
  • Kosher salt
  • Freshly ground black pepper
  • Lemon juice (to taste)
  • 12 very thin slices of whole lemon (from 1 to 2 lemons)
  • Several sprigs of fresh fennel fronds
  • 2 Tbsp butter
  • 4 12x18-inch pieces of parchment paper (can sub aluminum foil if you don't have parchment paper)


1 Preheat oven to 350°F (175°C).

2 Create a crease in parchment paper: Lay down a square of parchment paper on a flat surface. Fold the parchment in half to create a crease, then open it up again.

3 Layer fennel, salmon, fronds, lemon, butter on parchment below the crease: Place several slices of fennel bulb below the crease of the parchment paper in a mound, and sprinkle with salt.

Place one fillet of salmon on top of the fennel bulb slices. Squeeze fresh lemon juice over the salmon (anywhere from a teaspoon to a tablespoon, or to taste). Sprinkle the salmon generously with salt and pepper.

Lay sprigs of fennel fronds over the salmon. Lay 3 thin slices of lemon over the fennel fronds and salmon (more if you want). Or you could put the lemon sliced down first and top with the fronds, your choice. I think the slices on top look better. Dot the top with butter.

4 Fold the parchment over the salmon and secure close. There are several way that you can accomplish this.

One easy and particularly attractive way is to fold a corner near the folded edge of the parchment paper into a triangle. Then about halfway down that triangle, fold another triangle over the previous triangle.

Working down and around the parchment edges, you can create folds all around the edges. When you come to the last folded edge, tuck the corner under the parchment.

There is an excellent video available that shows this technique here: How to Wrap Fish in Parchment. This technique works well with individual portions.

You may find it easier to wrap a large (multi serving) fillet in the following way. Arrange the fillet so that its long side is facing you, and the two shorter ends are to the left and right. Then lift up the parchment edges closest to you, and furthest from you, bring them together, and fold them over a few times.  Then tuck the left and right edges under the fillet.  

5 Bake: Place on a roasting pan or baking sheet. Bake at 350°F for 20 minutes.

Serve immediately. To serve, you can either carefully transfer each salmon fillet and mound of fennel slices to individual plates, or you can serve the salmon in the pouch itself, on a plate.

To eat, you can either unwrap the pouch, or cut through the top with a sharp knife to expose the salmon inside.

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Salmon and Fennel Baked in Parchment

Showing 4 of 37 Comments

  • Mollie

    I made this recipe last night because I wanted something different and a little special for dinner. This was incredibly easy and delicious!!! I skipped the butter. The fennel was nice and soft and picked up the lemon nicely. Another fantastic recipe! Thank you!

  • David Patrick

    So easy, and so good I had to swear!! Love, love, LOVE this recipe! Great way to use all of the fennel. I will be cooking salmon this way for a long time as well as experimenting with potatoes, dill, other fish, and other yummy stuff! Thank you!

  • Rita Soficaru

    I loved it! Quick, healthy, delicious! Thank you!

  • Gloria M.

    I made this last week and LOVED it! Even my dubious husband (who doesn’t like fish) liked it enough to finish his serving and commented several times on the fancy presentation. :)

    I made one change since I’m not a fan of anise-flavored things. I substituted very thinly sliced potatoes and leeks (quartered lengthwise) underneath the salmon, and it was perfect! The leeks added a delicate flavor and the potatoes soaked up all the yummy juices. Everything cooked through in just 20 minutes. Delicious and easy! Thanks for the recipe!

  • Sandy S

    I am coming to this ‘salmon and fennel in parchment’ party a little late but, boy am I glad that I tried it! As so many have said above, it is a wonderful recipe! So pretty and SO GOOD! Will certainly be making it again in the future. I found simple white rice went well with it. I used the foil lined parchment that is sold as ‘pan liner’ because it was what we had on hand, and it worked just fine. We are realy looking forward to doing more parchment packets with other types of fish and vegis. Thank you Elise for the great recipe and for making dinner time fun!

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