Mmmmm. Mmmmm. Mmmmm. Sausage, peppers, and onions. This is one of those classic Italian American street-food, lunch cart dishes. I used to order them at a hole-in-the-wall lunch counter in Burbank, you know the type of place where the big loud guy behind the counter works fast and furious, takes your order (you better know what you want!) and barks it back to the guys on the line, and within minutes you have a huge bread roll in your hand holding more sausage, peppers, and onions than you think you can possibly eat.
But eat you do, because they are so so good. And then you have a food coma for the rest of the afternoon, and you eat steamed broccoli for dinner because after that lunch, you just don’t need much for dinner. Yum.
By the way, here’s a very short video on the easiest way to slice bell peppers:
Sausage, Peppers, and Onions Recipe
You can use different colored bell peppers, or just stick with green. This recipe uses a combination of sweet and hot sausages, but if you want a milder dish, use only the sweet sausages and reduce the amount of chili pepper flakes in the recipe. (Likewise if you want it hotter, use hot sausages and/or bump up the amount of chili pepper flakes.)
- 4 Italian sausage links (sweet, hot, or a couple of each)
- 2 Tbsp olive oil
- 1 green bell pepper, sliced into 2 to 3 inch long strips
- 1 red bell pepper, sliced into 2 to 3 inch long strips
- 1 bell pepper of another color (yellow or orange or purple), sliced into strips 2-3 inches long
- 4 garlic cloves, sliced into slivers
- 1 large sweet or yellow onion, sliced into 1/4-inch half-moons
- 1 small (15 ounce) can of crushed tomatoes
- 1 Tbsp of dried oregano
- 1/2 cup Marsala or red wine (optional)
- 1/2 teaspoon red pepper flakes (optional)
- Salt to taste
1 Heat the olive oil over medium heat in a large pan that has a lid. When the oil is hot, add the sausages and brown them slowly. If they sizzle and crackle too much, turn the heat down. You want a gentle browning, not a sear. Cook for several minutes, turning them occasionally so they brown on all sides. When the sausages are browned, remove from the pan and set aside.
2 Increase the heat to high and add the onions and peppers. Toss so they get coated with the oil in the pan and sear them as well as you can, stirring every so often. You want some blackening. Once the onions and peppers soften, sprinkle some salt on them. Once you get some searing on the onions and peppers, add the garlic and cook for 1 more minute.
3 Add the Marsala or red wine if you are using, and with a wooden spoon scrape the bottom of the pan to release all the browned and blackened bits. Let the wine cook down by half.
4 Add the tomatoes, oregano and red pepper flakes (if using) and stir well to combine. Add the sausages back in. Bring to a simmer then reduce the heat to low. Cover and simmer until the peppers are soft the sausages are cooked through, about 20 minutes.
Sausage, peppers and onions will keep in the fridge for several days.
Serve over polenta, or with penne pasta, or load up in a hoagie roll. Any leftover sauce makes a great sauce for pasta.
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