Best Vegan Meal Delivery Services

Splendid Spoon's vegan meals scored the highest in our testing

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Best Vegan Meal Delivery Services of 2022

Simply Recipes / Designed by Amelia Manley

Interest in plant-based eating is on the rise, with an estimated 9.7 million Americans living off these diets in 2019—up from around 290,000 in 2004. As a result, more meal delivery services now cater to those who eat a vegan diet.

Whether you’re just trying the lifestyle on for size or have a longtime commitment to plant-based eating, here are the best vegan meal delivery services worth a look.

Best Vegan Meal Delivery Services of 2022 

Best Overall: Splendid Spoon

Splendid Spoon
Splendid Spoon

Simply Recipes Star Rating: 4.1

Key Specs
Starting Price: $10 per serving
Delivery Area: 48 states
Products Arrive: Frozen

Why You Should Try It
Splendid Spoon’s meal kits are a good option for customers who want quick, nutritious vegan meals.

Pros
Entirely plant-based menu
No cooking required
Hearty options

Cons
Higher price point

Overview
Splendid Spoon’s plant-based smoothies, soup and grain bowls, noodle bowls, and juices offer plenty of ways to get more vegetables into your diet. Plans are based around how many meals you want each week and for which meals (breakfast, lunch, dinner, or a combination thereof). Most of Splendid Spoon’s meals provide more than 3 grams of fiber and plenty of vitamins and minerals, and many of the recipes also tend to be high-protein to help keep you full longer.

Pricing and Plans
Splendid Spoon offers a variety of plans, and customers can choose to have their meals delivered weekly, biweekly, or on a monthly basis. Some sample meal plans include:

Breakfast: $70
Breakfast and Lunch + Reset: $105
Breakfast, Lunch and Dinner + Reset: $160

Meals We Tried

Smoothies:
Cacao almond
Blackberry basil
Green matcha
Power greens
Raspberry cacao

Soups:
Red lentil dal
Green tomatillo chili
Lentil and kale
Kimchi fried quinoa
Cauliflower tikka
Cauliflower potato
Butternut turmeric
Garden minestrone

Best Value: Daily Harvest

Daily Harvest

Daily Harvest

Simply Recipes Star Rating: 4.5

Key Specs
Starting Price: $6.79 per serving
Delivery Area: 48 states
Products Arrive: Frozen

Why You Should Try It
Daily Harvest has an appealing selection of smoothies, bowls, soups, and flatbreads at an affordable price.

Pros
Convenient
Organic
Lots of options

Cons
No great dinner options
Might leave some folks hungry

Overview
This is a brand that started with a smoothie business: fruit and other smoothie ingredients packed in cups and delivered frozen to be whirled in a home blender. The company has since expanded to include an affordable variety of other breakfast items, savory grain and veggie bowls, soups, snacks, flatbreads, and frozen desserts. Most food comes in the same type of recyclable cups as the smoothies, all frozen. Empty the contents in a bowl for microwaving or a pot for heating and your meal is ready in a snap. You get to customize your box of plant-based menu items that emphasize fruits, vegetables, and other whole foods.

Pricing and Plans
When placing orders, you'll first need to select a "box" size—either Small (9 items), Medium (14 items), or Large (24 items). Then, simply fill the box with whatever menu selections you like. While pricing depends on what you order, Daily Harvest offers volume-based discounts where the more items you buy, the more money you'll save.

Meals We Tried
Mint and cacao smoothie
Mango papaya smoothie
Hazelnut and chocolate bites
Tomatillo and pepper flatbread
Portobello and pesto flatbread
Sweet potato and wild rice hash
Brussels sprouts and tahini harvest bowl
Spinach and shiitake grits

Best Variety: CookUnity

CookUnity logo

Simply Recipes Star Rating: 4.6

Key Specs
Starting Price: $10.39 per serving
Delivery Area: 45 states
Products Arrive: Fresh

Why You Should Try It
CookUnity’s flavorful chef-curated meals provide a restaurant-like experience in your own kitchen. 

Pros
Restaurant-style meals
Diverse menu options
Nutritionist on staff

Cons
Only single-serving portion sizes
No customization or add-ons

Overview
CookUnity is our top choice when it comes to variety, with plenty of vegan meals to choose from. Testers also enjoyed the chef-crafted meals CookUnity offers and the variety of cuisines available, including comfort food favorites and global recipes. Meals are portioned for single servings and arrive prepared and ready to eat in about five minutes, with an option to order four, six, eight, 12, or 16 meals in each shipment. 

Pricing and Plans
16 meals a week: $10.39 per meal 
12 meals a week: $10.49 per meal
8 meals a week: $10.89 per meal
6 meals a week: $11.39 per meal
4 meals a week: $12.69 per meal

Best for Families: Purple Carrot

Purple Carrot

Purple Carrot

Get $35 your first box with code SIMPLY35

Simply Recipes Star Rating: 3.9

Key Specs
Starting Price: $11 per serving
Delivery Area: 50 states
Products Arrive: Fresh

Why You Should Try It
Purple Carrot has a rotating menu of entrées that include up to four servings, making it ideal for families who want to add more plant-based meals into their routine.

Pros
Easy to navigate
Fresh, appetizing options
Set price for all meals
Also has meal kits

Cons
Somewhat small menu
Not as many choices for picky eaters

Overview
Founded in 2014, Purple Carrot was one of the first all-plant meal delivery services. The company offers ready-to-eat prepared meals as well as meal kits. Both prepared meals and meal kits come in sizes that serve up to four people, making it a good choice who families who want to include more plant-based foods into their diet. The meals draw on interesting flavors for many of its dishes, including Jackfruit Enchiladas and Chana Masala, and the website is easy to navigate and makes information about ingredients and calories readily available.

Pricing and Plans
Purple Carrot’s pricing starts at $11 per serving, and customers can choose from meal kits or prepared meals, two or four servings, and whether they would prefer three or four meals per week. Shipping is $8, and there are discounts if you opt to subscribe to a recurring meal delivery service, which can be paused or canceled at any time (though any changes to your menu or delivery timing must be made before 11 p.m. EST on Tuesdays for the upcoming week).

Meals We Tried

Meal Kits:
Sesame orange tofu with roasted green beans and sticky rice
Curry roasted cauliflower with masala chickpeas and ginger cucumber salsa
Rajas tacos with avocado and roasted corn salsa

Prepared Meals:
Peanut noodles with gingered edamame and braised tofu
Creamy mac and cheese with peso peas and sun-dried tomatoes
Spelt risotto with summer vegetable caponata
Chilled curried chickpea salad with dates and quinoa red pepper pilaf
Tofu palak paneer with carrot biryani

Best Organic: Sprinly

Sprinly logo

Sprinly

Simply Recipes Star Rating: 3.7

Key Specs
Starting Price: $16.05 per serving
Delivery Area: 50 states
Products Arrive: Fresh

Why You Should Try It
Sprinly has an excellent selection of organic vegetarian meals, all of which arrive fresh and ready to heat.

Pros

Variety of flavors
Emphasis on organic ingredients
No refined sweeteners

Cons

Small weekly menu
Expensive

Overview
Sprinly offers a small but well-designed menu of single-serving meals prepared with organic ingredients. To ensure its meals are balanced and nutritious, Sprinly employs a team of chefs, nutritionists, and even a doctor. The menu rotates weekly so customers always have new flavors and options to choose from.

Pricing and Plans
6 meals per week: $109
12 meals per week: $199
18 meals per week: $289

Meals We Tried
Citrus detox salad with beets and fresh oranges
Roasted tahini “butter” sweet potatoes with red rice and sweet lemon kale
Royal beet medallions with ancient quinoa and greens
Kenko spiralized vegetable bowl with tofu & shiitake
Pasta primavera with gluten-free pasta and cashew “parm”
Mac and “cheese” with steamed broccoli

Best Prepared Meals: Mosaic

Mosaic Foods
Mosaic Foods

Simply Recipes Star Rating: 4.1

Key Specs
Starting Price: $7.99 per serving
Delivery Area: Major metro areas on East and West coasts
Products Arrive: Frozen

Why You Should Try It
Mosaic provides a variety of vegan meal options that require just a simple reheat to enjoy.

Pros
Ingredients are locally sourced
Meals contain at least 10–20 grams of protein
100% recyclable packaging

Cons
Limited delivery area

Overview
Mosaic’s plant-centric meals can be on your table in just minutes, and the company’s commitment to using locally-sourced ingredients also earned high marks with testers. The menu boasts a wide variety of flavor profiles, including spicy dan dan noodles and mac and greens. The service is very convenient, making it easy to select favorites, choose delivery dates, and easily skip or cancel deliveries as needed.

Pricing and Plans
Pricing varies by type of dish and by how many you purchase at a time. Below are some examples of meals and pricing:

Meals:
Smoothies: $7.99
Pizzas: $11.99
Veggie bowls: $9.99
Soups: $8.99
Oat bowls: $5.99
Mosaic+ chef-crafted meals: $11.99
Family meals (4 servings): $19.95

Volume Discounts:
12 items: free shipping
18 items: free shipping + $10 off

Meals We Tried
Spicy dan dan noodles
Buffalo cauliflower pasta bake (family size)
Mac and greens
Pozole verde
Veggie kebab platter
Coconut chickpea curry

Best for Comfort Food: Veestro

Veestro

Veestro

Simply Recipes Star Rating: 3.4

Key Specs
Starting Price: Varies by order
Delivery Area: 48 states
Products Arrive: Fresh

Why You Should Try It
Veestro offers vegan comfort foods at a reasonable price.

Pros
Convenience
Value
Variety

Cons
10-meal minimum requires plenty of freezer space

Overview
Veestro is a fully plant-based, heat-and-eat meal service that’s convenient, budget-friendly, and as suitable for singles as it is for families. The meals arrive in compostable/recyclable packaging and get stored in the freezer until they're ready to heat and serve. Perhaps most appealing about Veestro is the variety of meal options that make it suitable for a wide range of palates. Kids and picky eaters might appreciate Chick’n Nuggets and Baked Mac & Cheez, for example. More adventurous eaters might be drawn to the likes of South Indian Coconut Stew and Veggie Empanadas.

Pricing and Plans
Veestro's meal prices depend on the zip code you live in. However, the average cost is about $13 per serving, according to customer service. All deliveries have a flat rate of $12.95 for shipping.

Meals We Tried
Lentil meatloaf 
Kale and quinoa salad 
Fajitas 
Farro ragout 
Quinoa risotto 
Mushroom stroganoff 
Chick’n quesadilla 
Enchilada casserole 
Soba noodles in peanut sauce 
Red curry with tofu

Final Verdict

These vegan, ready-to-eat meal services offer something for everyone. Splendid Spoon is the overall winner for its no-nonsense approach and appetizing menu options, along with an easy-to-navigate website. Veestro has a broad range of comfort food items at a good value. Busy vegans might be drawn to Mosaic to cover their pre-prepped food needs. Finally, families looking to incorporate more plant-based meals into their diet might consider Purple Carrot.

Frequently Asked Questions

How Much Do Vegan Meal Delivery Services Cost?

The cost for these services varies depending on the company and meal. The range is $6.79 to more than $16 for each meal. Every service requires a minimum order, either a set number of meals, or a multi-day meal plan. 

Are Vegan Meal Delivery Services Healthy?

All of the meal services on our list emphasize nutrition. As a category, you’ll find an abundance of fruits, vegetables, and other whole foods in the offerings. Priorities vary from company to company. Some offer organic ingredients and others are more focused on affordability.

How Does the Food Taste?

Every service is different and it’s worth exploring them to determine which meals best suit your palate. Some of the programs are tailored to more adventurous eaters while others offer more traditional, comfort classics.

Methodology

We looked at 40 different meal delivery services and focused on those with customer satisfaction, culinary appeal, and websites that are relatively easy to navigate. We wanted to offer something for everyone, from a working mom trying to feed her family to a busy professional looking to improve health habits.

Article Sources
Simply Recipes uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read our editorial process to learn more about how we fact-check and keep our content accurate, reliable, and trustworthy.
  1. Ipsos Retail Performance. "Vegan Trends in the U.S."

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