Beyond serving this tangy, rich, and herbaceous chermoula relish with fish, meats, and veggies you can mix it with mayonnaise for dressing, yogurt for a dip, or top avocado toast with a smattering of it. It’s so versatile!

North African Chermoula Relish in a bowl with a spoon.
Sally Vargas

Chermoula, also known as charmoula, is a marinade and relish popular in North African cuisine.

It is at once tangy, rich, and herbaceous—though commonly used to flavor fish and other seafood, chermoula pairs equally well with meats and vegetables. This is the back-pocket recipe you need to use up the fresh herbs overflowing in your garden.

My version is reddish brown in color, with plenty of greenery throughout. I use a combination of preserved lemon, parsley, cilantro, and smoked paprika. As someone who has the “soap” gene for cilantro, I’m always surprised at how enjoyable it is in this sauce. Even if you’re a cilantro hater like I am, you’ll love chermoula.

It comes together in just a few pulses in a blender or food processor and keeps well in the fridge. I’ve used it in everything from a fish marinade to a topping for baked brie, I love how much it amps up otherwise basic fare. 

What Is Chermoula?

The name chermoula comes from the Arabic word chermel, which is a verb to describe rubbing or marinating a food with a spice mix.

Chermoula originated in Morocco and is used throughout North Africa. It can be brown, green, red, or yellow, depending on the spices used. This varies from cook to cook and family to family.

The mix of ingredients includes fresh herbs such as cilantro and parsley, dried spices, garlic, an acid such as lemon juice or preserved lemon or vinegar, and oil.

For the spices, you can use ras el hanout, a spice blend often used in Moroccan cuisine, or single spices like cinnamon, ground chiles, cumin, and paprika. Sometimes onion is also used.

Chermoula Sauce in a white bowl.
Sally Vargas

Swaps, Substitutions and Variations

If there is one sauce where it’s acceptable to play around with spice combos, this is it! Chermoula will taste drastically different depending on which and how much of each spice or herb you use.

The appearance will also be different, with a paprika-heavy sauce appearing red, a turmeric-laden one yellow, and a hard spice focused chermoula will appear brown. Load up on the fresh herbs and the sauce will lean toward green.

If you’ll be using the chermoula to marinate items you’ll be cooking at a high temperature, you can choose a neutral oil with a higher smoke point than olive oil. If you wanted to add some heat add harissa, a North African hot pepper paste.

For an easy way to play with or adjust this recipe you can make the base recipe and enjoy it as it is or add one or more of the additional ingredients listed below:

  • 1 teaspoon harissa paste (this will make for a spicy marinade)
  • 1 teaspoon cinnamon
  • 1 teaspoon turmeric
  • 1/2 teaspoon ginger
  • 1/2 cup mint leaves
  • 1/4 cup onion, roughly chopped

Preserved Lemons Versus Fresh

Preserved lemons give chermoula a unique flavor profile—mildly tart with an intensely deep lemon flavor. The taste is akin to the squeeze of a lemon peel, strong in citrus aroma without being as sour as their fresh counterpart.

They’re worth a try, and make for a wonderful addition to stews, baked cheese en croute, salad dressings or salsa. Preserved lemons are shelf stable, inexpensive, and keep well in the fridge once opened. They’re available at specialty grocers, health food stores, online, and assorted ethnic markets. For this recipe, you’ll use the entire preserved lemon, yes, skin and all.

If you can’t find preserved lemons locally you can opt instead to use fresh lemon juice and lemon zest.

North African Chermoula Marinade in a glass cup with a spoonful set to the right.
Sally Vargas

How to Make Chermoula

Traditionally, chermoula is made by pounding the ingredients with a mortar and pestle, but today many cooks use blenders or food processors to make quick work of the process. Use whatever kitchen tools you have at your disposal and the sauce will be delicious.

Uses for Chermoula

While chermoula is classically used as a marinade or relish for fish and seafood, its functionality in the kitchen knows no bounds. Its fresh taste and forward herb flavor is excellent with rich foods like cheese and steak.

  • Serve it with meats
  • Spoon it over roasted veggies
  • Mix it with mayonnaise for dressing
  • Mix it with yogurt for a dip
  • Top avocado toast with a smattering of it
  • Add to sandwiches as a spread, especially grilled ones
  • Stir a spoonful into cooked grains, soup, or stew
North African Chermoula Marinade in a glass cup with a spoonful set to the right.
Sally Vargas

How to Store this Sauce

Chermoula keeps well in the fridge thanks to the preserving nature of oil and citrus. It will last for at least a week in a tightly sealed container. To freeze chermoula portion it out into small containers or us an ice cube tray. It will keep well in the freezer for several months.

More Vibrant Sauce Recipes


Prep Time 10 mins
Total Time 10 mins
Servings 8 servings
Yield 1 1/2 cups

This sauce makes a loose, reddish sauce. If you want the greens to be more pronounced pack the herbs when measuring out 2 cups each. It will make the sauce slightly more herb-forward and more like paste. Either way it’s delicious and you can’t go wrong.


  • 2 cups parsley leaves, unpacked

  • 2 cups cilantro leaves, unpacked

  • 6 medium cloves garlic, peeled and chopped

  • 1 preserved lemon, seeds removed and halved (or 1/4 cup lemon juice plus 1 teaspoon lemon zest)

  • 1/4 cup olive oil

  • 1 tablespoon sweet or smoked paprika

  • 1/2 teaspoon ground coriander

  • 1 teaspoon salt

  • 1/8 teaspoon red pepper flakes or Aleppo chili flakes


  1. Place ingredients into blender or food processor:

    Place all of the ingredients into a blender or food processor.

    Ingredients in a food processor to make an easy authentic Chermoula recipe.
    Sally Vargas
  2. Blend or process the sauce:

    Blend or process briefly, until ingredients are all incorporated together, but small pieces of herbs are still visible.

    If you are using a high powdered blender, blend on low speed for 15 seconds, or 30 seconds in a standard blender.

    If you are using a food processor, process the ingredients for 10 to 15 seconds. Stop and scrape down the sides, then pulse for an additional five seconds.

    Chermoula with Parsley, Cilantro, and Preserved Lemons blended in a food processor.
    Sally Vargas
Nutrition Facts (per serving)
73 Calories
7g Fat
3g Carbs
1g Protein
Show Full Nutrition Label Hide Full Nutrition Label
Nutrition Facts
Servings: 8
Amount per serving
Calories 73
% Daily Value*
Total Fat 7g 9%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 317mg 14%
Total Carbohydrate 3g 1%
Dietary Fiber 1g 4%
Total Sugars 0g
Protein 1g
Vitamin C 25mg 124%
Calcium 33mg 3%
Iron 1mg 7%
Potassium 141mg 3%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition information is calculated using an ingredient database and should be considered an estimate. In cases where multiple ingredient alternatives are given, the first listed is calculated for nutrition. Garnishes and optional ingredients are not included.