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Nuts and Seeds
Chia Seed Recipes
Ch-ch-ch-chia! These tiny seeds release a marvelous jelly when soaked, making for healthy puddings and parfaits. And if you’ve not tried chia jam yet, give it a shot.
Mixed Berry Chia Seed Jam
Grab-and-Go Oatmeal Chia Cups
Chia Pudding with Blueberries and Almonds