Classic Bechamel Sauce

Bechamel, also known as white sauce, is made with only 3-ingreidents: flour, butter, and milk. Use this creamy classic béchamel sauce in a casserole, souffle, lasagna or mac and cheese.

Basic béchamel sauce in a bowl with a small ladle dipping into the bowl.
Sally Vargas

White sauce, or bechamel, is one of the five classic French mother sauces. In the annals of Classic French Cooking there are five “mother” sauces: béchamel, velouté, espagnole, hollandaise, and sauce tomat.

All of these sauces have derivatives, or if you like, daughters, and once you learn them, you can make a variety of sauces by adding other ingredients to suit your intended purpose.

Béchamel is sometimes referred to simply as white sauce or cream sauce, although it is made with milk, not cream. It’s quick and easy. Use it in casseroles, as a base for soufflés or even in some lasagna recipes.

How to Make a Bechamel

With all its versatility, you might think the sauce would be hard and time consuming to make. It is not! You can whip up the sauce in under 10 minutes.

In fact, it only has three ingredients: milk, flour, and butter. It starts with a blond roux, made by whisking flour and butter for about 2 minutes in a saucepan on the stove. That’s just long enough to cook the flour without browning it to eliminate the pasty taste that comes from raw flour. Once the roux has bubbled for a minute or two, add half the milk and whisk to eliminate any lumps. Then whisk in the remaining milk.

Many recipes advocate for hot milk when making a bechamel, but I have found that heating the milk is an unnecessary extra step. Practically speaking, the sauce is easier to manage with cold milk since lumps don’t form too quickly.

The sauce does take a little longer to come to a boil than if you added hot milk, but you eliminate an extra step. Once the sauce comes to a boil, it must continue to cook for at least one minute to ensure it thickens. Stir constantly and keep your eye on the bottom of the pot to avoid scorching.

Side view of basic béchamel sauce in a bowl.
Sally Vargas

What Can Go Wrong When Making a Bechamel Sauce?

Bechamel is one of the easiest of the mother sauces to make and you’re certain to find success if you pay attention to these details.

  • Prevent the flour from browning when making the roux. If it looks like it’s cooking too quickly, simply slide the pan off the burner and keep stirring until the pan cools down; it will keep cooking with residual heat.
  • Stir continuously once you add the milk, so the bottom of the pot doesn’t scorch, and lumps don’t form.
  • Cooking the flour is key to a delicious sauce!
  • Pay attention to the bottom corners of the pan and be sure to scrape your whisk into the edges from time to time.

How to Adjust the Consistency of a Bechamel

The bechamel in this recipe is ‘medium thick’ consistency. To adjust the consistency of the sauce according to your preference. Add a little milk to thin out the sauce if it is too thick. If it is too thin, you can stir in a few teaspoons of buerre manié.

Buerre manié is the French term (literally ‘kneaded butter’) for a paste made from equal parts butter and flour mixed together until smooth. It can be added to thicken pretty much any sauce. It melts into the sauce easily with whisking. The sauce needs to boil gently for a minute or two to fully cook the flour once you add the buerre manié.

Side view of basic béchamel sauce in a bowl with a spoon and sauce pan above it.
Sally Vargas

What Can You Make with Bechamel Sauce?

The beauty of all the mother sauces is that they are at your service for a myriad of variations. Béchamel is no exception.

Add cheese to it and it becomes a mornay sauce. Typically, a French mornay sauce would have Swiss or Gruyere cheese added to it to spoon over eggs, fish, or vegetables (think of a plate of perfectly cooked asparagus, for example.) Stir grated cheddar and macaroni into it and it becomes mac and cheese!

Croque monsieur, is a famous French hot ham and cheese sandwich where béchamel is the starting point. You can’t say no to oozy cheese sauce on top of a sandwich rendered golden under the broiler. Doesn’t that make you hungry?

Cream added to bechamel becomes sauce crème for baked or broiled gratins. For fish or poultry, add mustard to a classic béchamel to make a tangy sauce. Sauce Soubise is made with a bechamel and thinly sliced or puréed onions softened in butter. It could be stirred into risotto or served alongside a roast chicken. The list goes on and on.

How to Store or Freeze Bechamel

Store in an airtight container in the refrigerator for up to 5 days. Reheat over low heat, whisking constantly, on the stovetop. You can freeze bechamel in an airtight container for up to 3 months.

Reheat the frozen block in a small covered pot over low heat, whisking well. Add a thin layer of water to the bottom of the pot, and stir often once the sauce starts to liquefy.

Classic Bechamel Sauce

Prep Time 5 mins
Cook Time 10 mins
Total Time 15 mins
Servings 8 servings
Yield 2 cups sauce


  • 2 tablespoons plus 1 teaspoon unsalted butter, divided

  • 3 tablespoons all-purpose flour

  • 2 cups whole milk

  • 1/4 teaspoon salt, or more, to taste

  • 1/16 to 1/8 teaspoon, white or black pepper (optional)


  1. Make the blond roux:

    In a heavy-bottomed 6-cup saucepan set over medium-low heat, melt 2 tablespoons of butter. Add the flour and whisk together until the butter and flour mixture forms small bubbles with a faint tint of color, about 2 minutes.

    Ingredients in a saucepan to show how to make béchamel sauce
    Sally Vargas
    Adding milk to the roux to make white sauce or béchamel sauce.
    Sally Vargas
    Making white sauce or béchamel sauce and starting with a roux.
    Sally Vargas
  2. Whisk in the milk:

    Add 1 cup of the milk (all at once) and whisk until the sauce is smooth and lump-free. Whisk in the remaining 1 cup of milk (all at once), with the salt, and white or black pepper.

    Raise the heat to medium and bring the sauce to a low boil with small bubbles breaking the surface and wisps of steam. Keep whisking the simmering sauce for an additional 2 minutes, or until it is thickened and no longer tastes of raw flour. 

    The finished sauce should have a thick, gravy-like consistency.

    Whisking white sauce or béchamel sauce in a saucepan.
    Sally Vargas
    Whisking white sauce or béchamel sauce in a saucepan.
    Sally Vargas
    Adding milk to a saucepan with béchamel sauce (white sauce)
    Sally Vargas
    Béchamel sauce (white sauce) in a pan.
    Sally Vargas
  3. Use or store the sauce:

    Use immediately or pour into a storage container. Spread the remaining 1 teaspoon of butter over the surface of the hot sauce to keep a skin from forming.

    Cool the sauce for 10 to 15 minutes before storing. Refrigerate, tightly covered, up to 5 days, or freeze up to 3 months.

Nutrition Facts (per serving)
78 Calories
5g Fat
5g Carbs
2g Protein
Show Full Nutrition Label Hide Full Nutrition Label
Nutrition Facts
Servings: 8
Amount per serving
Calories 78
% Daily Value*
Total Fat 5g 7%
Saturated Fat 3g 16%
Cholesterol 15mg 5%
Sodium 93mg 4%
Total Carbohydrate 5g 2%
Dietary Fiber 0g 0%
Total Sugars 3g
Protein 2g
Vitamin C 0mg 0%
Calcium 70mg 5%
Iron 0mg 1%
Potassium 85mg 2%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition information is calculated using an ingredient database and should be considered an estimate. In cases where multiple ingredient alternatives are given, the first listed is calculated for nutrition. Garnishes and optional ingredients are not included.