Healthy Lunch Recipes

Healthy lunches get you on track to power through the afternoon. Salads aplenty, fresh veggie sandwiches, packable grain bowls, and other healthy lunches await.

Plate with Microwave Sweet Potatoes Split in Half and Topped with a Slab of Butter and Salt

Microwave Sweet Potato

Overhead view of a salade nicoise.

How To Quickly Cook Chicken on the Stovetop

How to Boil Chicken

Avocado Beet Salad

Avocado Beet Salad with Citrus Vinaigrette

Mediterranean Chickpea Buddha Bowls

Mediterranean Chickpea Bowls with Tahini Sauce

Greek Salad in Jars

Greek Salad in Jars

Side view of chickpea salad sandwich on a plate with chips.

Chickpea Salad Sandwich

Horizontal overhead view of citrus salad on a white plate. Supremed orange and grapefruit, radicchio, croutons and feta cheese crumbles are visible.

Radicchio Salad with Citrus

Curry Chicken Salad

Curried Chicken Salad with Mango

Closeup of a Chickpea Panini

Chickpea Panini

Loaded Veggie Sandwiches Stacked on a Cutting Board

Loaded Veggie Sandwich

Motta Porrichu (Spicy Coconut Ginger Omelette) with Rice and Peppers

Motta Porrichu (Spicy Coconut Ginger Omelette)

Chicken Wraps with Black Beans and Pickled Red Onions on a Plate with Cilantro and More Pickled Onions

Chicken Wrap with Black Beans and Pickled Red Onions

Spicy Cucumber and Jalapeno Salad on a Plate with a Halved Jalapeno and Utensils

Spicy Cucumber and Jalapeño Salad

Bowl of Quick and Easy Sesame Peanut Noodles

Sesame Peanut Noodles

Corn and Ricotta Bruschetta

Corn and Ricotta Bruschetta

Sesame Soba Noodles in a Bowl Garnished with Spring Onions Next to Plate with Spring Onions and Seasoning and Another Plate with Slices of Radish

Sesame Soba Noodles

Tamagoyaki Cut into Pieces on Plate

French Omelette with Greens on Plate Next to Fork and Glass

French Omelette

Crispy Tofu

Easy Crispy Tofu

Bowl of Fried Polenta Panzanella with Tomato, Basil, and Burrata with a Drink on a Table

Fried Polenta Panzanella with Tomato, Basil, and Burrata

Korean steamed eggs in blue bowl.

Gyeran Jjim (Korean Steamed Eggs)

A bowl of creamy mushroom soup topped with croutons and chives.

Vegan Creamy Mushroom Soup

Weeknight chicken salad in a bowl.

Chicken Salad with Tahini Dressing

Quick and easy slaw in a white serving bowl.

Fennel Radicchio Slaw

Farro, Mushroom, and Egg Grain Bowl with a Utensil

Farro, Mushroom, and Egg Grain Bowls

Two Pieces of Whipped Ricotta Toast Topped with Lemon-Thyme Honey Next to a Bowl of More Honey

Easy Whipped Ricotta Toast

Stone fruit and vegetable salad in a serving bowl with a linen underneath.

Stone Fruit, Tomato and Cucumber Salad

Quick and easy Mediterranean chickpea salad in a glass serving bowl.

Mediterranean Chickpea Salad

Honey Garlic Butter Roasted Salmon topped with herbs and set on foil.

Easy Baked Salmon

Crisp and Refreshing Green Spring Salad

Spring Vegetable Salad with Asparagus, Peas and Radishes

Fish Sandwiches with Avocado Mayo

Crispy Baked Fish Sandwiches with Avocado Mayo and Pickled Onion

Savory Vegetable Tart with carrots and chevre cheese.

Easy Vegetable Tart with Carrots, Fennel and Chèvre

The Best Shakshuka in a skillet.

Shakshuka with Feta, Olives, and Peppers

Mexican Enfrijoladas topped with avocado and cotija.

Enfrijoladas with Black Beans, Avocado and Cotija

How To Cook Barley - three open jars of grains and veggies

Instant Pot Barley Lunch Jars

Salmon Poke Bowl with avocado

Salmon Avocado Poke Bowl

Tofu and Rice Veggie Bowl

Black Rice Bowls with Tofu and Veggies

Salmon Salad

Fresh Salmon Salad

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