Healthy Lunch Recipes

Healthy lunches get you on track to power through the afternoon. Salads aplenty, fresh veggie sandwiches, packable grain bowls, and other healthy lunches await.
Mediterranean Chickpea Buddha Bowls
Mediterranean Chickpea Bowls with Tahini Sauce
Greek Salad in Jars
Greek Salad in Jars
Side view of chickpea salad sandwich on a plate with chips.
Chickpea Salad Sandwich
Horizontal overhead view of citrus salad on a white plate. Supremed orange and grapefruit, radicchio, croutons and feta cheese crumbles are visible.
Radicchio Salad with Citrus
Curry Chicken Salad
Curried Chicken Salad with Mango
Closeup of a Chickpea Panini
Chickpea Panini
Loaded Veggie Sandwiches Stacked on a Cutting Board
Loaded Veggie Sandwich
Motta Porrichu (Spicy Coconut Ginger Omelette) with Rice and Peppers
Motta Porrichu (Spicy Coconut Ginger Omelette)
Chicken Wraps with Black Beans and Pickled Red Onions on a Plate with Cilantro and More Pickled Onions
Chicken Wrap with Black Beans and Pickled Red Onions
Spicy Cucumber and Jalapeno Salad on a Plate with a Halved Jalapeno and Utensils
Spicy Cucumber and Jalapeño Salad
Bowl of Quick and Easy Sesame Peanut Noodles
Sesame Peanut Noodles
Corn and Ricotta Bruschetta
Corn and Ricotta Bruschetta
Sesame Soba Noodles in a Bowl Garnished with Spring Onions Next to Plate with Spring Onions and Seasoning and Another Plate with Slices of Radish
Sesame Soba Noodles
Tamagoyaki Cut into Pieces on Plate
Tamagoyaki
French Omelette with Greens on Plate Next to Fork and Glass
French Omelette
Crispy Tofu
Easy Crispy Tofu
Bowl of Fried Polenta Panzanella with Tomato, Basil, and Burrata with a Drink on a Table
Fried Polenta Panzanella with Tomato, Basil, and Burrata
Korean steamed eggs in blue bowl.
Gyeran Jjim (Korean Steamed Eggs)
A bowl of creamy mushroom soup topped with croutons and chives.
Vegan Creamy Mushroom Soup
Weeknight chicken salad in a bowl.
Chicken Salad with Tahini Dressing
Quick and easy slaw in a white serving bowl.
Fennel Radicchio Slaw
Farro, Mushroom, and Egg Grain Bowl with a Utensil
Farro, Mushroom, and Egg Grain Bowls
Two Pieces of Whipped Ricotta Toast Topped with Lemon-Thyme Honey Next to a Bowl of More Honey
Easy Whipped Ricotta Toast
Stone fruit and vegetable salad in a serving bowl with a linen underneath.
Stone Fruit, Tomato and Cucumber Salad
Quick and easy Mediterranean chickpea salad in a glass serving bowl.
Mediterranean Chickpea Salad
Honey Garlic Butter Roasted Salmon topped with herbs and set on foil.
Easy Baked Salmon
Crisp and Refreshing Green Spring Salad
Spring Vegetable Salad with Asparagus, Peas and Radishes
Fish Sandwiches with Avocado Mayo
Crispy Baked Fish Sandwiches with Avocado Mayo and Pickled Onion
Savory Vegetable Tart with carrots and chevre cheese.
Easy Vegetable Tart with Carrots, Fennel and Chèvre
The Best Shakshuka in a skillet.
Shakshuka with Feta, Olives, and Peppers
Mexican Enfrijoladas topped with avocado and cotija.
Enfrijoladas with Black Beans, Avocado and Cotija
How To Cook Barley - three open jars of grains and veggies
Instant Pot Barley Lunch Jars
Salmon Poke Bowl with avocado
Salmon Avocado Poke Bowl
Tofu and Rice Veggie Bowl
Black Rice Bowls with Tofu and Veggies
Salmon Salad
Fresh Salmon Salad
naturesweet grilled chicken salad
NatureSweet® Grilled Chicken Salad