Recaito (Puerto Rican Green Cooking Base)

Recaito (sometimes called sofrito) is a Puerto Rican cooking base made with recao, cilantro, oregano, garlic, onion, and bell peppers. Use it in soups, stews, rice, and more.

Recaito in a Bowl with Spoon with Recaito in Ice Cube Tray in Background

Marta A Rivera Diaz / Simply Recipes

Recaito is a cooking base found in most savory Puerto Rican dishes. This green flavor bomb has an herbaceous, aromatic flavor courtesy of recao (also called culantro), onions, and garlic mellowed out by the flavor of sweet peppers called aji dulce. 

A Recaito Recipe Passed Down Through Generations

Recaito recipes are unique to each family, but the main ingredient, its namesake, recao, is always present as long as you can find it. This basic recipe is a mix of my mother's and my husband's grandmother's recipes, and it's one that I've passed down to friends and family.  

Most Puerto Ricans of the diaspora pine for the days when you could go outside and pick a few leaves of recao off the bush. Now we squeal as if we hit the gold mine when we find a store that sells it. This recaito recipe will help you stretch the herb so you can have it on hand to add to all of your favorite savory dishes. For me, recaito is a must when I make pastelón, picadillo, or roast pork shoulder.  

Recaito Vs. Sofrito

I know you have some burning questions: What’s the origin of recaito? Is it the same or different than sofrito? Here are all the things you need to know. 

We are passionate about our recipes, and rightly so, but to get to the bottom of recaito, you have to get past the back-and-forth over what everyone thinks it should be called. Recaito and sofrito have become interchangeable when describing this all-purpose cooking base. 

Recaito translates to "small recao," recao being one of the names we call the herb culantro. The "small" being the recao minced down into a smooth-ish paste. 

If you've ever shopped for recaito and sofrito in the stores, you'll see that the former is green and the latter is red. In Spanish, sofrito is the verb meaning "sauté." Usually, the recaito is sauteed with tomatoes to create a cooking base for other recipes. The addition of the tomato in the sofrito causes the color change. 

The confusing part to people who didn't learn about specific food names is that sofrito and recaito were always the same: green maybe with flecks of yellow and red from the sweet peppers. The main difference here is a matter of opinion (and the tomato) and whether or not you're a stickler for semantics.

For simplicity and sanity's sake, just know that in Puerto Rico especially, hardly anyone differentiates the two based on grammar. So, for us, recaito is interchangeable with sofrito.

Recaito in a Bowl with Spoon

Marta A Rivera Diaz / Simply Recipes

Ingredients in Recaito

Recaito tastes like a warm cilantro salsa would taste. Not warm temperature-wise, but hugging your soul warm. Recao has a muted cilantro flavor, and when it's blended with the pungent onion and garlic, it takes on a heavily aromatic, astringent flavor. The aji dulce (sweet pepper) balances the sharp flavors and adds a hint of sweetness. Not much, but enough to mellow out the cooking base.

The most important ingredient in recaito is the recao itself. Besides that, the ajies dulce and green bell pepper (or Cubanelle) add the balance to cut through all of the assertive flavors from the onion and garlic. Finally, dried oregano leaves and a small amount of cilantro are added to the mixture to bring in a bit of warmth and brightness.

Where to Find Recao (Culantro) 

Recao has a flavor that tastes like a cross between cumin and cilantro. In fact, those who think cilantro tastes like soap may find this herb more palatable. Many countries in and surrounding the Caribbean use recao in their cooking. Each has its own name for the herb: recao, shadow beni, or culantro are the most common. 

Asian countries like Vietnam and Laos also use recao, so if you're unable to find it in a Hispanic or Caribbean market, look for it in Asian grocery stores under the name ngò gai or sawtooth coriander. 

There's no "season" for recao. Much like cilantro, it is available year-round if you can find it. It's a weed that grows almost invasively in Puerto Rico, Florida, Hawaii, and other parts of the country with tropical climates. You can try to grow it at home from seeds, too. I haven't had much success, but I'm giving it another go soon. 

Substitutes for Recao

Times when I couldn't find recao, I made this recipe using three bunches of cilantro and one bunch of Italian flat-leaf parsley. The parsley muted the cilantro and closely mimicked the recao. You can also replace the recao in this recipe with cilantro alone. The flavor won't be spot on. It will be more astringent and acidic, but it works when you have no other option. 

What Are Ajies Dulce?

Aji dulce is a small, sweet pepper that is used to add a mild citrus and sweetness to the recaito. You can find them in the produce section of your grocery, near the bell peppers, if you live in a city with a large Hispanic population. If not, your best bet for finding them is to head to your nearest Latin American or Caribbean market.

Although they look very similar, Aji dulce is not the same as a habanero pepper or a scotch bonnet pepper. Aji dulce are typically green and a greenish-yellow. They are more squat and wide than habaneros or scotch bonnet peppers. Avoid peppers that are orange, red, or bright yellow. Those are more than likely scotch bonnet or habaneros and will make your recaito insanely spicy. 

If you can't find aji dulce, use the same amount of sweet snacking peppers (the same peppers you'd serve with hummus or dip) instead. 

Some people replace the green bell pepper in this recipe with mild Cubanelle or banana pepper. Recaito isn't spicy unless you want it to be, so avoid hot peppers. 

Recaito in a Bowl with Spoon with Recaito in Ice Tray

Marta A Rivera Diaz / Simply Recipes

How to Use Recaito

When used as a cooking base, recaito is sauteed in a small amount of hot oil to release its fragrance. It's the foundation of many Puerto Rican stews, beans, and rice dishes. 

When used in a marinade, recaito is added raw to other spices, then rubbed onto whatever meat or poultry is lucky enough to have it. 

I add recaito to my homemade hot sauce, dehydrate it in spice blends, and stir it into my potato salads for a unique flavor twist. 

Tips and Tricks for Making Recaito

Here are some of the tips and tricks I’ve picked up over the years for making recaito:

  • Choose bright green, firm recao. Sort through the leaves and discard any brown, wilted, or slimy leaves, as these will impart an unappealing color and muddy flavor to your recaito.
  • Start by pureeing (or blending) the onions, garlic, and peppers. They help create a catalyst for breaking down the thinner, lighter recao leaves.
  • A 14-cup food processor works best for this recipe. It gives you a wider surface area to work inside, which means you don't have to stop the machine to scrape down the sides more often.
  • Pulse your machine instead of letting it run continuously. Recaito should have a very small, minced texture; it shouldn't be soupy or too fluid. 
  • Strain off the excess liquid from your recaito after preparing it by passing it through a fine-mesh sieve. You can add this strained liquid to your hot sauce, vinegar, or BBQ sauce for a boost of flavor.
Recaito in a Bowl with Spoon

Marta A Rivera Diaz / Simply Recipes

Recaito (Puerto Rican Green Cooking Base)

Prep Time 20 mins
Total Time 20 mins
Servings 80 (1 tablespoon) servings
Yield 5 cups

If you can’t find recao (culantro), you can make this recipe using three bunches of cilantro and one bunch of Italian flat-leaf parsley. You can also replace the recao in this recipe with cilantro alone. The flavor won't be spot on. It will be more astringent and acidic, but it works when you have no other option.

If you can't find aji dulce, use the same amount of sweet snacking peppers (the same peppers you'd serve with hummus or dip) instead.  


  • 32 ajies dulce

  • 1 1/2 medium yellow onions, peeled and roughly chopped

  • 20 cloves garlic, peeled

  • 1 large green bell, Cubanelle, or banana pepper, seeded and roughly chopped

  • 6 bunches recao (culantro), rinsed 

  • 1 bunch cilantro, roughly chopped

  • 1 tablespoon dried oregano

Special Equipment

  • Food processor


  1. Prep the ajies dulce: 

    Halve the ajies dulce. Use your finger to pull the stems out of the halved peppers and shake out the pepper seeds. Discard the stems and the seeds.

    Cut any pepper larger than a golf ball into quarters. Add the peppers to the bowl of a 14-cup food processor fitted with the metal blade.

    Cut onion into bite size pieces.

    Green Bell Pepper and Ajies on Cutting Board for Recaito

    Marta A Rivera Diaz / Simply Recipes

    Remove Seeds from Ajies for Recaito

    Marta A Rivera Diaz / Simply Recipes

    Cut Onion for Recaito

    Marta A Rivera Diaz / Simply Recipes

  2. Blend the aromatics: 

    Add the onion, garlic, and bell pepper to the bowl with the ajies and pulse 20 times or until the mixture is coarsely chopped. Scrape down the sides of the bowl using a rubber spatula.

    Blend Onions and Peppers in Food Processor for Recaito Recipe

    Marta A Rivera Diaz / Simply Recipes

  3. Prepare the recao and blend: 

    Use your hand to tear off 1 inch of the recao stems, removing the brown, dry ends and discard. Tear the recao into 2-inch pieces and add it to the food processor bowl along with the cilantro and oregano. 

    Pulse this mixture 25-30 times or until the recaito is finely minced and slightly chunkier than pesto.

    Remove Culantro Stems for Recaito

    Marta A Rivera Diaz / Simply Recipes

    Blend Herbs in Food Processor for Recaito

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    Blend Everything for Recaito in Food Processor

    Marta A Rivera Diaz / Simply Recipes

  4. Prepare the recaito for storing: 

    You can store your recaito in the fridge or the freezer. You can take half a batch and store in the fridge if you plan on cooking with recaito throughout the week and prepare the remainder in ice cube trays to freeze.

    To freeze recaito: Use the spatula or a spoon to scoop the prepared recaito into ice cube trays. Press the recaito into each ice cube mold and smooth the surface to level it. Press a piece of plastic film onto the surface of the recaito and repeat this process until you’ve filled as many trays as needed. 

    To store in the fridge: Take the recaito and place in a glass jar with a tight-fitting lid and store it in the refrigerator for up to 7 days. Though it is safe to use for up to 14 days in the fridge, the flavor becomes muddier the longer it sits in the fridge. 

    Store Recaito in Ice Tray

    Marta A Rivera Diaz / Simply Recipes

  5. Freeze the recaito:

    Freeze the recaito until solid (or 6 hours). Transfer the cubes of recaito to a freezer storage container or bag and store them for 6 months in the freezer.

  6. Use the recaito in your favorite dishes: 

    To use the frozen recaito, allow it to thaw for 10 minutes before adding it to hot oil and sauteing to release its flavors. You can also add it, frozen to soups, beans, or recipes like picadillo.

    Did you love the recipe? Leave us stars below!

    Recaito in a Bowl with Spoon

    Marta A Rivera Diaz / Simply Recipes

Nutrition Facts (per serving)
7 Calories
0g Fat
1g Carbs
0g Protein
Show Full Nutrition Label Hide Full Nutrition Label
Nutrition Facts
Servings: 80
Amount per serving
Calories 7
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 1%
Total Sugars 1g
Protein 0g
Vitamin C 19mg 96%
Calcium 7mg 1%
Iron 0mg 1%
Potassium 48mg 1%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition information is calculated using an ingredient database and should be considered an estimate. In cases where multiple ingredient alternatives are given, the first listed is calculated for nutrition. Garnishes and optional ingredients are not included.