Easy Butternut Squash Side Dish
Here's an easy side dish, perfect for Thanksgiving or any cool-weather meal, using butternut squash. The vanilla makes you think you are about to eat something sweet, and in a way you are, as the squash has a natural sweetness, but this really is a savory dish.
The combination of walnuts, thyme, ginger, vanilla, and squash may seem weird, but oddly it works.
You can either boil the cubed butternut squash with some bay leaves, or roast them until you get a little browning – in which case omit the bay leaves.
Roasting will caramelize the squash a bit, giving a little more flavor, and the squash cubes will hold their shape better.
Boiling the squash will yield softer squash and a little flavor from the bay leaves.
How to Buy and Store Butternut Squash
One of the things I love about winter squash is that you can buy one and then take your time to figure out what to do with it. They last for months as long as you keep them cool and dry.
When buying squash, look for ones that are free of blemishes or deep nicks since these will store for longer without developing rot. Store them in a cool, dry place until you're ready to cook with them. (But don't forget about them! Even hard winter squashes will eventually start to go soft and moldy.)
Keep your eye out for good deals on winter squashes toward the end of the season at your farmer's market. Sometimes you can really score with a giant bag of discount squash that will last you through the winter.
How to Peel and Cut a Butternut Squash
Cutting up a butternut squash can definitely be intimidating. The most important thing to do is make sure your cutting board is stable. If it's prone to slipping on your countertop, put a damp paper towel or dishcloth underneath to keep it steady.
Use a vegetable peeler to peel off the tough outer skin. If you have a microwave, you can put the whole squash in the microwave for 30 seconds before peeling. That will soften the peel just enough to make it easier to peel.
Then use a sharp chef's knife to cut it into pieces. Don't try to make do with a dull knife or a tiny paring knife -- you'll be more likely to injure yourself.
Ready to slice? Follow this step-by-step guide and you'll be just fine: How to Peel and Cut a Butternut Squash. (With a video, as well!)
More Butternut Squash Recipes
Butternut Squash with Walnuts and Vanilla
We're using butternut squash for this dish, but you could easily use kabocha squash instead, or any firm, easy-to-peel, winter squash.
You can either boil or roast the squash, directions are given for both methods.
Recipe can be easily doubled.
1 butternut quash, about 2 pounds, peeled, seeds removed, flesh cut into 1-inch cubes
3 bay leaves (if boiling the squash)
1 tablespoon extra virgin olive oil (if roasting the squash)
1 heaping cup walnuts (can substitute pecans or pine nuts)
2 to 3 tablespoons butter
2 teaspoons grated ginger
1 to 2 teaspoons vanilla extract
1/2 teaspoon dried thyme
Freshly ground black pepper, to taste
Roast or boil the cubed squash:
If roasting: Preheat oven to 400°F. Coat the cubed squash with a little olive oil and spread out onto a baking tray. Sprinkle with salt and roast until the cubes begin to brown, about 20 minutes. Remove from oven.
If boiling: Put 4 cups of water into a medium-sized pot and add the bay leaves. Bring to a simmer. Add the squash to the pot. Boil, covered for 10 minutes. Drain.
Toast the walnuts:
Heat a large sauté pan over medium-high heat and toast the walnuts. Stir frequently or they will burn. Once they start to brown, and you can smell the aroma of toasted walnuts, remove from heat.
Melt the butter:
Melt the butter in the pan with the walnuts over medium-high heat. Toss the walnuts to coat with butter, then add the squash. Toss them to coat with butter.
Add the grated ginger, vanilla extract, black pepper, a little salt, and dried thyme:
Toss once more. Turn off the heat and squeeze some lemon juice over everything. Taste for salt and lemon and add more to taste.
If you want this to be a bit more luxurious, mix in another tablespoon of butter or two before serving.
|Nutrition Facts (per serving)|
|Amount per serving|
|% Daily Value*|
|Total Fat 29g||38%|
|Saturated Fat 8g||38%|
|Total Carbohydrate 12g||4%|
|Dietary Fiber 4g||15%|
|Total Sugars 3g|
|Vitamin C 14mg||68%|
|*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.|