Cabbage, the Rodney Dangerfield of vegetables. It just can't seem to "get no respect"!
While under-appreciated, cabbage really is a wonder vegetable. Not only is it relatively inexpensive, it can easily keep a month or two in the fridge, and it is endlessly versatile in recipes. Whether raw in a coleslaw, blanched with butter, stuffed and wrapped, or made into a simple and delicious cabbage soup as we do here, cabbage is a work horse.
Video: How to Make Cabbage Soup
Simple Ingredients for Simple Cabbage Soup
Have you ever looked in your fridge and the only vegetable in good shape looking back at you is a single head of cabbage? Cabbage is like that; it can outlast almost any other vegetable. Now even if all you have in your fridge is some cabbage, there are only a few more pantry ingredients you need to make this easy, nourishing, and light cabbage soup.
To make this simple cabbage soup you only need fresh cabbage, onions, canned tomatoes, chicken stock, and a few spices.
Of course with so few ingredients the quality of the soup relies on the quality of your ingredients. Homemade chicken stock is the best (we'll also use Better than Bouillon in a pinch), and a good quality canned tomatoes makes all the difference (we use Muir Glen).
Ways to Adapt This Recipe
Want a little more oomph with your soup? You can easily add other vegetables, like chopped carrots with the onions, or sliced kale with the cabbage, or even bacon or sausage (cook gently before adding the onions), if you want a meatier version.
What to Serve With Cabbage Soup
Storing and Freezing Cabbage Soup
This soup will keep in the fridge for about five days and can be reheated in the microwave or on the stovetop. You can also freeze the soup for up to three months.
Love Cabbage? Try These Recipes!
- Stuffed Cabbage Rolls
- Roasted Cabbage with Bacon Gremolata
- Corned Beef and Cabbage
- Sweet and Sour German Red Cabbage
- Pork Chops with Braised Cabbage
2 teaspoons extra virgin olive oil
1 teaspoon butter
1/2 teaspoon coriander seeds (or 1/4 teaspoon ground coriander)
1/2 teaspoon fennel seeds (or 1/4 teaspoon ground fennel)
1/4 teaspoon cumin seeds (or 1/8 teaspoon ground cumin)
1 medium onion, chopped (about 1 1/4 cups)
1 small or 1/2 large green cabbage, sliced 1/4-inch (4 to 5 cups)
1/2 to 1 teaspoon salt (more or less depending on the saltiness of your stock)
1 (15-ounce) can whole peeled tomatoes
4 cups chicken stock
Freshly ground black pepper
Grind spices if using whole spices:
If using whole spices (coriander, fennel, cumin), grind them in a mortar and pestle or in a spice grinder until well ground.
Sauté onions and spices:
Heat olive oil and butter in a 4-quart, thick bottomed pot on medium heat. Add the chopped onion and stir in the ground spices. Cook until the onions have softened, about 5 minutes.
Add cabbage and tomatoes:
Add the sliced cabbage to the pot and stir to mix the cabbage with the onions. If you are using unsalted stock, sprinkle the cabbage with 1/2 teaspoon of salt. Add the canned whole tomatoes, with their juices, to the pot. Stir to combine.
Add stock, simmer till done:
Add chicken stock to the pot. Bring to a simmer and taste for salt. Add more salt to taste. Lower the heat and cover the pot. Let simmer for 20 to 25 minutes or until the cabbage is thoroughly cooked, breaking up tomatoes that are still whole.
Sprinkle with freshly ground black pepper to serve.
|Nutrition Facts (per serving)|
|Amount per serving|
|% Daily Value*|
|Total Fat 6g||8%|
|Saturated Fat 2g||9%|
|Total Carbohydrate 24g||9%|
|Dietary Fiber 5g||18%|
|Total Sugars 11g|
|Vitamin C 78mg||391%|
|*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.|