Revised and updated, from the recipe archive. Original recipe posted in 2005. ~Elise
Tucked away in funky Bernal Heights, my old neighborhood in San Francisco, used to lie an Italian trattoria which served exceptional Italian food. The restaurant is long gone, but I still remember fondly the eggplant caponata condiment they served with bread sticks that accompanied every meal. I have no idea if this is even close to the same recipe that the restaurant used, but it is certainly in the right direction.
There are as many recipes for caponata as there are cooks, and there are two main presentations—chopped fine and used as a relish on bread or polenta, or chopped coarse and served almost like an Italian version of ratatouille.
The only apparent constants in caponata are eggplants, onions, olive oil, vinegar, and some sort of tomato product, either tomato sauce or fresh tomatoes or both. Other common ingredients include pine nuts, raisins, capers, olives, celery, basil, bell peppers, garlic, parsley and oregano.
If you don’t eat all your caponata at one sitting, it keeps well in the fridge for up to 5 days, and is even better on the second or third day, after the flavors have had a chance to meld.
Caponata, Eggplant Relish Recipe
PrintOur version of caponata is diced fine, like a relish. Serve it on toasted or grilled bread, or with pasta or polenta.
Ingredients
- 1 globe eggplant - about 1 lb, diced
- Salt
- 4 Tbsp olive oil, divided
- 1 small onion, minced
- 1 celery stalk, minced
- 1 garlic clove, minced
- 4-6 plum tomatoes, finely chopped
- 1/2 cup pitted green olives, finely chopped
- 1/4 cup pine nuts, toasted
- 2 to 3 Tbsp small capers, drained
- 1 teaspoon red pepper flakes
- 1/4 cup red wine vinegar
- 2 to 3 Tbsp sugar
- 1 Tbsp tomato paste
- 1/4 cup chopped basil
Method
1 Toss the diced eggplant with about 2 tablespoons salt and put into a large bowl. Cover the bowl with a plate that just about fits the bowl and weigh it down with a heavy can. Let this sit for 1 hour. Drain the eggplant, rinse with fresh water and pat dry with paper towels.
2 Heat 2 tablespoons oil in a large skillet over medium-high heat. Add onion and celery, season with salt. Cook, stirring occasionally until the onion begins to soften - about 5 minutes. Add the garlic. Cook 1-2 minutes more. Remove from the skillet and set aside.
3 Wipe the pan with a paper towel, turn the heat to high and add the remaining olive oil. Let this heat until the oil is nearly smoking. Add the eggplant and spread it out in as thin a layer as you can in the skillet. Let this sizzle for 1-2 minutes before stirring, then let it sit for a full minute before stirring again. Cook like this for 5-6 minutes.
4 Add the onion-celery mixture, the tomatoes, olives, pine nuts, capers and red pepper flakes. Stir well. Add the vinegar, sugar and tomato paste and stir once more. Cook, stirring occasionally until eggplant is very soft, about 8 minutes.
5 Remove from heat and let cool to room temperature. Mix in the basil. Season with salt and pepper to taste. Caponata can be refrigerated, covered, up to 5 days.
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PrintLinks:
Chunky Caponata - from Bell'Alimento
Caponata Sandwiches with Mozzarella - from The Kitchn
Caponata Pizza - from Stephen Cooks
Zucchini Caponata - from One Perfect Bite
Caponata from Not Without Salt
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Elise Bauer is the founder of Simply Recipes. Elise launched Simply Recipes in 2003 as a way to keep track of her family's recipes, and along the way grew it into one of the most popular cooking websites in the world. Elise is dedicated to helping home cooks be successful in the kitchen. Elise is a graduate of Stanford University, and lives in Sacramento, California.
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I am thinking of leaving the olives uncooked so they will retain their texture. I also may leave 1/2 of the diced tomatoes uncooked to retain a crisper taste and flavor. Have you tried to incorporate any uncooked ingredients?
When do you add the basil?
Do I peel the eggplant first?
Do you think it would be possible to can this, or would that damage the flavor? I would love to be able to make a huge batch when all the ingredients are in season this summer.
Yes, as long as everything (including the basil) is cooked, and you pressure can it. Water bath canning will be insufficient. ~Elise
Due to salt restrictions had to change this up a bit. Totally skipped the salting the eggplant step and simply diced it finely. (I do this on all my eggplant recipes as well.) No capers, but added black olives. Used as a relish topping for purple hull peas. Wonderful.
Guess this is a Southern recipe now.