Caramelized Onion Dip


Balsamic caramelized onions mixed with sour cream and mayo for a flavor-filled onion dip.

Photography Credit: Elise Bauer

I’ve always been a fan of onion dip, have you?

Especially with ruffled potato chips.

Our Favorite Videos

Most of the flavor in the onion dip with which many of us are familiar comes from a package of dried onion soup, which works if you have only 2 minutes to put together a dip.

But if you are looking for something a little more special, you can make your own onion dip from scratch! The key is to caramelize the onions first.

Caramelize onions for the best onion dip

When onions cook for a long time, their natural sugars start to caramelize. The onions lose their harshness, their sweetness intensifies, and they turn a deep, rich brown color, loaded with flavor.

If you cook the onions with a little balsamic and a touch of brown sugar, it not only speeds up the process, but the flavors are even more intense.

Caramelized Onion Dip

This dip is easy to put together!

The only thing that takes time is caramelizing the onions, which you can do on a back burner while preparing something else. You can also prepare the onions a couple days in advance if necessary.

I love this dip. You know the sign that the dip is good? Your hand reaches for another chip with some dip without you even noticing. And you have to consciously tell yourself to stop.

Do you make your own onion dip from scratch? If so, tell us about it in the comments.

Caramelized Onion Dip Recipe

  • Prep time: 5 minutes
  • Cook time: 40 minutes
  • Yield: Makes about 2 1/2 cups of dip


  • 2 tablespoons extra virgin olive oil
  • 4 cups chopped yellow onions (from about 2-3 onions)
  • 1 teaspoon brown sugar
  • 2 tablespoons balsamic vinegar
  • 1/2 teaspoon kosher salt
  • 1/2 teaspoon black pepper
  • 1 cup sour cream
  • 1/2 cup mayonnaise
  • 1/4 teaspoon Worcestershire sauce
  • 1/4 teaspoon garlic powder


1 Caramelize the onions: Heat olive oil in a large, thick-bottomed deep pot (I used a 5-quart Dutch oven) on medium high heat. Add the chopped onions and cook until translucent and starting to color, about 10 minutes.

If at any point during the cooking of the onions they start to dry out, add a tablespoon of water to the pot.

Stir in the brown sugar, balsamic, salt, and pepper. Lower the heat and cook gently, uncovered, for about 25 to 30 minutes, stirring occasionally, until the onions are nicely caramelized.

Then set aside. (You can caramelize the onions up to 2 days ahead and chill until you make the dip.) Let cool a bit before adding to the other ingredients.

2 Combine with remaining ingredients: In a medium bowl, mix together the sour cream and mayonnaise (a rubber spatula works well for this). Stir in the caramelized onions. Sprinkle with garlic salt and stir to incorporate. Stir in the Worcestershire sauce.

Chill until ready to serve. Serve with potato chips.

Hello! All photos and content are copyright protected. Please do not use our photos without prior written permission. Thank you!

This post may contain links to Amazon or other partners; your purchases via these links can benefit Simply Recipes. Read more about our affiliate linking policy.


Caramelized onion dip with sour cream and Greek yogurt from Heidi of 101 Cookbooks

Caramelized onion dip with cream cheese, sour cream, lemon and chives from Food52

Caramelized Onion Dip

Elise Bauer

Elise Bauer is the founder of Simply Recipes. Elise launched Simply Recipes in 2003 as a way to keep track of her family's recipes, and along the way grew it into one of the most popular cooking websites in the world. Elise is dedicated to helping home cooks be successful in the kitchen. Elise is a graduate of Stanford University, and lives in Sacramento, California.

More from Elise

34 Comments / Reviews

No ImageCaramelized Onion Dip

Did you make it? Rate it!

  1. Gillian

    Two key things and this will be the BEST onion dip you ever ate:

    1. Bizz the whole thing with a hand held blender for 10 seconds at the end…this helps blend all the flavours.
    2. Store in fridge OVERNIGHT before serving…the flavours deepen and get richer with time…this dip is a little bland if you eat it right after you make it, but the next day it is incredible.

    Thanks for the great recipe!


  2. Vera

    I used this recipe as a base, and tweaked it to suit my personal preferences. I was very pleased with the results.

    • Same amount of olive oil
    • 1 medium onion, SMALL diced (I decided to reduce the amount of onion based on some of the other comments, and I was glad that I did).
    • Same amount of brown sugar
    • Same amount of Balsamic vinegar
    • Same amount of salt
    • Decreased pepper to ¼ tsp
    • Same amount of sour cream
    • Same amount of mayo
    • Added 3 slices of diced precooked bacon (I added the bacon after the onions were cooked for 20 minutes)
    • I doubled the Worcestershire sauce
    • Instead of garlic powder, I used dried garlic from a mill, a bit more “fresher” and not so fine in texture
    • I mixed the garlic and Worcestershire sauce into the sour cream/mayo before adding the onion/bacon
    • Chilled for one hour – taste tested – good. Waited another hour and tasted great!
    • I used this to stuff mini bell peppers and celery

    Have fun with this one. I plan to experiment with other dried herbs in place of the garlic.

  3. Gayle

    I made this as a raw veggie dip. I altered it to make it dairy-free for my daughter, using vegan mayo and non-dairy “sour cream”. There were way too many onions, for my personal liking (it was so chunky, it didn’t even look like dip, but more like onions in a thick sauce), so I used a strainer to remove them–after leaving it in the fridge overnight, so that the wonderful caramelized onion flavor throughly permeated the dip.

  4. George

    I’ve got only one question.For how long can you keep it in the fridge?

    Show Replies (2)
  5. Shelby

    Wonderful! We made this dip this afternoon. We used 2 1/2 onions and it was a lot of onion, but the dip was savory and sweet. Ate with Wavy Lays. What a treat!


View More
Caramelized Onion DipCaramelized Onion Dip