A friend told me the other day that cauliflower is "in" (as in hip, trendy, cool).
What? In the vicious struggle for vegetable world domination cauliflower is knocking kale off its mighty perch?
And for those of us who are fangirls of both, do we take sides?
Hah! If cauliflower is finding a place among the trendy fooderati, well I say, about time. I mean really. Cauliflower is delicious. It's great in cauliflower soup, roasted with Parmesan, or in curry. It's also great with pasta.
In this dish we are browning some bacon and onions, cooking small cauliflower florets in the bacon fat, and tossing everything together with pasta, lemon zest, and freshly grated Parmesan cheese. This is one of those dishes that never left the kitchen because we ate every last bit of it.
Have a favorite creative dish that makes use of cauliflower? Let us know about it in the comments!
Cauliflower Pasta with Bacon and Parmesan
3 to 4 ounces thick-cut sliced bacon, cut into half inch pieces
Extra virgin olive oil
1/2 cup panko bread crumbs
3/4 teaspoon kosher salt
1 tablespoon chopped parsley
1 teaspoon fresh thyme or 1/2 teaspoon dried thyme
2 cups thinly sliced red onion (1 large red onion)
1 tablespoon minced garlic (about 3 cloves)
4 cups small bite-sized cauliflower florets (see How to Cut and Core Cauliflower)
1/2 pound cavatappi, gemelli, or fusilli dry pasta
2 teaspoons grated lemon zest
1/2 cup grated Parmesan cheese
Boil the water:
Place a large pot of salted water (2 quarts of water, 1 tablespoon salt) on to the stove to boil. While the water is heating, continue with the recipe.
Cook the bacon:
Place the bacon pieces in a large sauté pan on medium heat. Cook until lightly browned and much of the fat rendered, about 5 to 6 minutes. Remove the bacon from the pan to a bowl, retaining the fat in the pan.
Brown the panko:
While the bacon in step 2 is rendering, brown the panko in a separate skillet on medium high heat, stirring occasionally. When most of the panko is browned, remove from heat and place in a bowl. Stir in 2 tablespoons of olive oil, 3/4 teaspoon salt, 1/8 teaspoon of pepper, the parsley and thyme. Set aside.
Cook the onions and garlic:
Increase the heat to medium high. You'll want about a tablespoon to a tablespoon and a half of fat in the pan. If your bacon has not yielded that much fat, then add some olive oil to the pan. Add the sliced red onion. Cook until lightly browned, about 4 to 5 minutes. Add the garlic and cook an minute more.
Remove the onions and garlic from the pan, adding them to the bowl with the bacon.
Sauté the cauliflower:
Add 2 more tablespoons of olive oil to the pan and heat on high heat. Add the cauliflower florets and toss to coat with the olive oil. Brown on high heat for 5 minutes, and then lower the heat, cover, and cook for 5 more minutes, or until the cauliflower florets are cooked through and tender.
Cook the pasta:
About the same time that you start cooking the cauliflower, add the pasta to the boiling pasta water. Cook the pasta at a rolling boil for 8 to 10 minutes, until cooked through, but still a little firm to the bite, al dente. Reserve 1 cup of the pasta water and drain the pasta.
Complete the dish:
Add the bacon and onions into the pan with the cauliflower. Stir in the pasta, lemon zest, grated Parmesan. Drizzle in another tablespoon of olive oil.
Sprinkle with some of the reserved pasta water to loosen the pasta and cauliflower if it seems a bit dry. Serve topped with toasted seasoned breadcrumbs.
|Nutrition Facts (per serving)|
|Amount per serving|
|% Daily Value*|
|Total Fat 38g||49%|
|Saturated Fat 13g||64%|
|Total Carbohydrate 43g||16%|
|Dietary Fiber 3g||12%|
|Total Sugars 7g|
|Vitamin C 10mg||51%|
|*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.|