Cheesy Crustless Quiche with Broccoli and Ham

Gluten-FreeLow CarbQuiche

Ham, broccoli, and cheese take center stage in this crustless quiche! It's low-carb, gluten-free, and full of rich creamy goodness!

Photography Credit: Sally Vargas

Broccoli, ham and cheddar enveloped in a silky custard are irresistible in this crustless quiche. But wait! There’s more. This quiche is low-carb, gluten-free, filling, luscious, and take only minutes to prepare!

Sorry, crust. You used to be my favorite part of quiche, but the rich and cheesy filling in this pie is the star event, and I didn’t even notice you were missing.

Our Favorite Videos


Yes, you will forget all about the crust when you bite into the soft and ultra-creamy custard made with heavy cream and whole eggs and egg yolks. Grated cheddar, ham, and broccoli folded into the delicate custard add substance that is both pleasing and filling.

Crustless Quiche with Ham - vegetables, cheese, cubed ham in white dish


The trick to creating a tender and creamy filling is heavy cream (also called “heavy whipping cream” or just “whipping cream”) and a high proportion of egg yolks. That’s all there is to it.

I was tempted to load this with more vegetables, but decided to limit the filling ingredients in order to let the custard take center stage, where it belongs. Welcome to my Saturday brunch special!


Quiche is very forgiving, and this crustless version is no exception. You can make it ahead, refrigerate it for up to three days, or freeze it for up to one month.

To refrigerate and reheat the quiche:

  • Let the baked quiche cool to room temperature, cover it with foil and refrigerate.
  • To reheat it, take it from the fridge to the oven. Loosen the foil so it loosely covers the quiche. Bake at 350ºF oven for 15 to 20 minutes, or until it is hot all the way through.

To freeze and reheat the quiche:

  • Let the baked quiche cool to room temperature and cover it with plastic wrap. Wrap it in double thickness of foil, label, and freeze for up to one month.
  • To reheat it, remove the wrapping from the frozen quiche and loosely cover the top with foil. Bake at 350ºF oven for 20 to 25 minutes, or until it is hot all the way through.

Crustless Quiche with Ham - close up of ham and broccoli quiche in a white dish


A frittata is like an omelet, with eggs and filling scrambled together and then baked or cooked on top of the stove in a skillet.

While a frittata consists of eggs and filling, a crustless quiche is made with eggs and milk or cream to make a custard. Cheese, various vegetables, and ham or bacon are added, and the filling is then baked in a casserole dish.

We’re eliminating the crust here, of course, but if you really wanted to, you could bake this filling in a fully baked pie crust of your choosing. The baking time is the same.


Cheesy Crustless Quiche with Broccoli and Ham Recipe

  • Prep time: 15 minutes
  • Cook time: 30 minutes
  • Yield: 4 to 6 servings


  • Vegetable oil spray (for the pan)
  • 1 medium stalk broccoli, stem and crown
  • 5 ounces ham steak, cubed
  • 1 1/2 cups grated cheddar (about 7 ounces)
  • 2 large eggs
  • 3 large egg yolks
  • 1 1/2 cups heavy cream
  • 1/4 teaspoon salt
  • 1/8 teaspoon black pepper

Special equipment:

  • 9-inch round baking dish or pie pan


1 Prepare the oven and baking dish: Place a rack in the center of the oven. Preheat the oven to 375°F. Spray a 9-inch round ceramic baking dish or pie pan with vegetable oil. Have a baking sheet on hand.

2 Prepare the broccoli: Bring a large saucepan of salted water to a boil. Cut a sliver off the bottom of the broccoli stem and peel the stem with a vegetable peeler. Slice the stem into 1/2 inch-thick, bite-size pieces. Cut the broccoli crown into small florets.

Cook the broccoli in the boiling water for 4 to 5 minutes, or until tender. Strain the broccoli to remove the water, and spread the broccoli over the bottom of the baking dish.

Easy Crustless Quiche - broccoli on a cutting board with a vegetable peeler with shavings of the broccoli stock nearbyCrustless Broccoli Quiche Recipe

3 Add the ham and cheese to the baking dish: Distribute the ham cubes over the broccoli. Reserve 1/2 cup of the cheese to sprinkle on top of the filled quiche. Sprinkle the remaining cheese over the broccoli.

Breakfast Crustless Quiche - ham and broccoli in white dishCrustless Quiche with Ham - vegetables, cheese, cubed ham in white dish

4 Make the custard: In a medium bowl, whisk the eggs and egg yolks together. Whisk in the cream, salt, and pepper. Pour the cream mixture over the filling in the pan and sprinkle the top with the reserved cheese.

Low-Carb Quiche Recipe - - large mixing cup with whisk and egg and cream mixtureEasy Crustless Quiche - uncooked quiche in white dish

5 Bake the quiche: Set the baking dish on the baking sheet and place it in the oven. Decrease the oven temperature to 350ºF.

Bake the quiche for 30 minutes, or until the top is golden and the center puffs, but is still slightly wobbly in the center.

6 Cool the quiche: Set the baking dish on a wire rack to cool for at least 30 minutes before cutting into wedges. Quiche can be served warm or at room temperature.

Hello! All photos and content are copyright protected. Please do not use our photos without prior written permission. Thank you!

This post may contain links to Amazon or other partners; your purchases via these links can benefit Simply Recipes. Read more about our affiliate linking policy.

Sally Vargas

Sally Pasley Vargas is a freelance writer and the author of three cookbooks (Food for Friends, The Tao of Cooking, Ten Speed Press, and The Cranberry Cookbook). She currently writes the column The Confident Cook for The Boston Globe along with seasonal recipes for the Wednesday Food Section.

More from Sally

32 Comments / Reviews

No ImageCheesy Crustless Quiche with Broccoli and Ham

Did you make it? Rate it!

  1. Lori

    How many carbs per slice? You do not include the nutritional list.

    Show Replies (1)
  2. Lindsay Velianoff

    Delicious! Perfect for breakfast. Even my picky eater ate it! I followed the recipe down to the gnat’s eyebrow and wouldn’t change a thing!!


  3. Gary

    You do realise that websites are read around the world? – could you please supply metric measurements for any one of the other 200+ nations that do not use Imperial measurements?
    Thank you for the recipe, with greetings from Oz.


    Show Replies (1)
  4. Petra

    Love that this is low in carbs – thank you.


  5. Rose

    It tasted as good as it smelled. I’ve tried a couple of crustless quiches. This is by far the best. I followed the recipe as written and definitely would make again. I did not miss the crust.


View More
Crustless Quiche with Ham - close up of ham and broccoli quiche in a white dishCheesy Crustless Quiche with Broccoli and Ham