Chia Pudding with Blueberries and Almonds

The honey is optional, skip it if you are going vegan, or use maple syrup instead.

  • Prep time: 5 minutes
  • Soaking time: 2 hours
  • Yield: Serves 2 to 3

Ingredients

  • 2 cups unsweetened almond milk
  • 1 cup (divided, 3/4 cup and 1/4 cup) fresh or frozen (defrosted) blueberries
  • 1/2 cup chia seeds
  • 2 Tbsp honey (optional)
  • 1/2 teaspoon ground cinnamon
  • 1/2 teaspoon vanilla extract
  • 1/4 cup toasted slivered or sliced almonds

Method

1 Blend together 2 cups almond milk and 3/4 cup blueberries in a blender. Pour out into a bowl or quart-sized mason jar.

2 Stir in the chia seeds, honey, cinnamon, vanilla extract. (Or just cover and shake if using a jar.) Let sit for 10 minutes, then stir again to  break up any clumping.

3 Chill for 2 hours or overnight.

4 When ready to eat, stir again. Top with toasted almonds the remaining blueberries.