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Please welcome guest author Hank Shaw of Hunter Angler Gardener Cook who shares one of his favorite chicken salads with us. ~Elise
Not sure where I first heard of this variant on chicken salad, but I’ve been making it for years.
Presumably it originated in the Caucasus Mountains, which is where the Circassians live. I’ve net yet met a Circassian, although I suspect they may be something like an Armenian. Or not. Who knows?
What I do know is that there are plenty of recipes for this dish out there, but what ties them all together are walnuts, garlic, paprika and poached chicken.
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This recipe is a great way to get away from typical mayo-based chicken salads, and is wonderful either as a sandwich, or simply served with crusty bread and a pickle or two. Once made, it keeps well in the fridge for at least 3 to 4 days.
Who are the Circassians?
Circassians are originally from the Caucasus Mountains, a region with the Black Sea to it west and the Caspian Sea to its east and runs through Russia, Georgia, Azerbaijan, and Armenia. In 1864, Tsarist Russia invaded their homeland and most of them were forced to flee, and now the Circassians live in about 40 different countries.
Circassian Chicken Salad
Ingredients
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1 pound skinless chicken breasts
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4 tablespoons extra virgin olive oil or walnut oil
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4 teaspoons paprika
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1 1/2 cups chopped walnuts, divided
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3 cloves garlic, chopped
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2 tablespoons green onions, chopped
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1 teaspoon cayenne, or to taste
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2 tablespoons chopped parsley, divided
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2 slices bread, crusts removed
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1 quart chicken stock
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Kosher salt and freshly ground black pepper
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Juice of 1 lemon
Special Equipment
- Food processor
Method
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Poach the chicken breasts:
Bring the chicken stock to a simmer and add the chicken breasts. Add some water if there is not enough liquid to cover the meat. Simmer gently for 10 minutes, then turn off the heat.
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Heat paprika in olive or walnut oil:
Meanwhile, heat the olive or walnut oil in a small pot over low heat and add the paprika. Stir well to combine. Heat until you can smell the aroma of the paprika, then turn off the heat.
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Soak bread in broth:
Tear the bread into chunks and put into a bowl. Ladle out about a cup or two of the chicken stock and pour it over the bread.
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Make walnut paste:
Put one cup of the walnuts into a food processor. Add the garlic, the cayenne, about a teaspoon of salt, 1 tablespoon of the parsley and the soaked bread. Pulse to make a thick, relatively chunky paste.
If it needs a bit more chicken stock to loosen up, add some a tablespoon at a time.
Stir the paprika-oil, then pour it into the food processor and buzz to combine. Add salt to taste.
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Assemble the salad:
Tear the chicken breasts into shreds. Put it in the bowl with the remaining 1/2 cup walnuts, the green onions and 1 tablespoon of parsley.
Add the walnut-paprika paste from the food processor to the bowl and stir gently to combine everything thoroughly. Add black pepper and lemon juice to taste.
Nutrition Facts (per serving) | |
---|---|
501 | Calories |
34g | Fat |
18g | Carbs |
34g | Protein |
Nutrition Facts | |
---|---|
Servings: 4 to 6 | |
Amount per serving | |
Calories | 501 |
% Daily Value* | |
Total Fat 34g | 43% |
Saturated Fat 4g | 20% |
Cholesterol 69mg | 23% |
Sodium 388mg | 17% |
Total Carbohydrate 18g | 7% |
Dietary Fiber 3g | 12% |
Total Sugars 5g | |
Protein 34g | |
Vitamin C 14mg | 70% |
Calcium 75mg | 6% |
Iron 3mg | 16% |
Potassium 594mg | 13% |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |