Mediterranean

  • Best homemade hummus in a white bowl
    5 min
    Gluten-Free, Healthy, Vegan, Vegetarian
    Love hummus? It's so easy to make your own! Homemade hummus only takes 5 minutes, and it's so much better than store-bought. All you need are a few cans of chickpeas, some tahini, olive oil, some seasonings, and a food processor.
  • Babaganoush recipe (eggplant dip) overhead shot in a shallow bowl with bread alongside and garnished with chives.
    1 hr, 10 min
    Gluten-Free, Low Carb, Paleo, Vegan, Vegetarian
    Classic Baba Ganoush is made by roasting eggplants until soft, scooping out the insides, and mashing with tahini, garlic, and spices. Served with pita or cracker, this eggplant dip is a great snack or party appetizer.
  • Mediterranean Tuna Pasta
    30 min
    Quick and easy! Tuna pasta with canned tuna, tomato, red onion, kalamata olives, lemon, capers, and Mozzarella cheese
  • Mediterranean Potato Salad
    1 hr
    Gluten-Free, Vegan, Vegetarian
    Summery potato salad with new potatoes, green beans, roasted red bell peppers, red onion, olives, parsley, tossed in vinaigrette.
  • Shrimp Arugula White Bean Salad
    20 min
    Gluten-Free, Healthy
    Quick, easy, healthy shrimp arugula salad with white beans and cherry tomatoes! Takes 20 min to make. Mediterranean diet.
  • Mediterranean Chicken Salad
    35 min
    Gluten-Free
    Easy, healthy Mediterranean style chicken salad! With olive oil, vinegar, olives, capers, onions and fresh herbs.
  • Quinoa Greek Salad
    25 min
    Gluten-Free, Healthy, Vegan, Vegetarian
    Healthy delicious Greek salad with quinoa, cherry tomatoes, cucumbers, red onion, kalamata olives, and feta cheese. So easy!
  • Pork Tenderloin with Figs and Olives
    2 hrs, 50 min
    Gluten-Free, Healthy
    Marinated Pork Tenderloin with Figs and Olives is a classic Mediterranean dish. It's tangy, sweet, and savory, and filled with flavor! Easy to make, elegant presentation.
  • Greek Chicken Skewers with Flatbread and Yogurt Sauce (Chicken Souvlaki)
    30 min
    Gluten-Free
    Greek Chicken Skewers (a.k.a. Souvlaki!) served with warm flatbread and tangy yogurt sauce. A simple and healthy weeknight meal. Cook on a grill or indoors on the stovetop.
  • feta brine and roast chicken in a cast iron skillet
    10 hrs, 5 min
    Gluten-Free, Low Carb
    If you've never had Feta-Brined Roast Chicken before, you are in for the surprise of your life, because it's THAT GOOD. All other chicken roasting methods should bow before it.
  • Dips vegetables fruit and olives for mediterranean mezze platter
    20 min
    Healthy, Vegetarian
    A mezze platter is an easy, fun, and family-friendly dinner! Use the ingredients listed as a starting point, with room to swap in other dips, vegetables, or fruits depending on what’s in season and what you have on hand.
  • What is muhammara
    6 min
    Dairy-Free, Healthy, Vegan, Vegetarian
    Muhammara is the dip that's been missing from your life! This slightly-spicy spread is made with roasted red peppers, walnuts, and a touch of pomegranate molasses. It's great spread on a sandwich or served as a dip for veggies!
  • Overhead view of a bowl of the best roasted red pepper hummus is topped with chopped roasted red peppers and feta cheese. Surrounding the bowl are scallions, sliced yellow bell peppers, pitas and sliced cucumbers.
    15 min
    Dairy-Free, Gluten-Free, Healthy, Vegan, Vegetarian
    Break out your food processor and make this creamy Roasted Red Pepper Hummus! This hummus is the perfect dip for vegetables and pita, or use it as a healthy sandwich spread. You’ll be surprised at how easy it is.