All Middle Eastern Vegetables
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Baba Ganoush (Eggplant Dip)
1 hr, 10 minGluten-Free, Low Carb, Paleo, Vegan, VegetarianClassic Baba Ganoush is made by roasting eggplants until soft, scooping out the insides, and mashing with tahini, garlic, and spices. Served with pita or cracker, this eggplant dip is a great snack or party appetizer. -
Mediterranean Chickpea Bowls with Tahini Sauce
25 minGluten-Free, Healthy, Vegan, VegetarianMediterranean chickpea bowls with creamy tahini sauce! Made with spiced chickpeas, spinach, cherry tomatoes, cucumbers, red onions, and brown rice. Great make-ahead meal for lunches or dinners. -
Cucumber Salad with Tahini Dressing
20 minGluten-Free, Low Carb, Paleo, Vegan, VegetarianQuick and EASY Cucumber Salad with tahini dressing, lemon, garlic, and herbs! -
Orange Blossom Carrot Salad
15 minVegetarianMiddle Eastern carrot salad! Shredded carrots and golden raisins dressed with honey, lemon and orange blossom water. -
Fattoush Bread Salad
30 minVegetarianMiddle Eastern Fattoush is a fresh and zesty salad made with crispy pita chips, fresh vegetables, and a tangy dressing. It only takes 30 minutes to make and is perfect for hot summer days. -
Air Fryer Falafel
24 minHealthy, VegetarianFalafel made in the air fryer is crunchy on the outside and soft in the middle. Stuff them in a pita packed with veggies and tahini sauce for an easy, quick meal! -
Freekeh Vegetable Soup
1 hr, 10 minDairy-Free, Healthy, VegetarianSimple ingredients come together to make a deeply satisfying and nourishing soup. Freekeh, smoked wheat, adds a character and body while vegetables like kohlrabi, carrots, and zucchini boost the nutrition and flavor factor. -
Kofta-Style Chicken Stuffed Peppers with Yogurt Mint Sauce
1 hr, 10 minHealthyThese stuffed bell peppers are festive, flavorful, and good for you. The filling is a combo of chicken, garlic, onions, and bright, fresh herbs — a riff on Middle Eastern kofta. Pop them into the oven to bake, then serve with a minty yogurt sauce on the side.