All Middle EasternAll Vegetables

All Middle Eastern Vegetables

  • Babaganoush recipe (eggplant dip) overhead shot in a shallow bowl with bread alongside and garnished with chives.

    1 hr, 10 min
    Gluten-Free, Low Carb, Paleo, Vegan, Vegetarian
    Classic Baba Ganoush is made by roasting eggplants until soft, scooping out the insides, and mashing with tahini, garlic, and spices. Served with pita or cracker, this eggplant dip is a great snack or party appetizer.
  • Mediterranean Chickpea Buddha Bowls

    25 min
    Gluten-Free, Healthy, Vegan, Vegetarian
    Mediterranean chickpea bowls with creamy tahini sauce! Made with spiced chickpeas, spinach, cherry tomatoes, cucumbers, red onions, and brown rice. Great make-ahead meal for lunches or dinners.
  • Cucumber Salad with Tahini Dressing

    20 min
    Gluten-Free, Low Carb, Paleo, Vegan, Vegetarian
    Quick and EASY Cucumber Salad with tahini dressing, lemon, garlic, and herbs!
  • Orange Blossom Carrot Salad

    15 min
    Vegetarian
    Middle Eastern carrot salad! Shredded carrots and golden raisins dressed with honey, lemon and orange blossom water.
  • Fattoush with summer vegetables and pita chips in a round bowl

    30 min
    Vegetarian
    Middle Eastern Fattoush is a fresh and zesty salad made with crispy pita chips, fresh vegetables, and a tangy dressing. It only takes 30 minutes to make and is perfect for hot summer days.
  • Falafel air fryer recipe

    24 min
    Healthy, Vegetarian
    Falafel made in the air fryer is crunchy on the outside and soft in the middle. Stuff them in a pita packed with veggies and tahini sauce for an easy, quick meal!
  • A dutch oven with vegetarian soup with freekeh along with a ladle and two bowls.

    1 hr, 10 min
    Dairy-Free, Healthy, Vegetarian
    Simple ingredients come together to make a deeply satisfying and nourishing soup. Freekeh, smoked wheat, adds a character and body while vegetables like kohlrabi, carrots, and zucchini boost the nutrition and flavor factor.
  • A casserole dish with six yellow bell peppers to show how to make stuffed peppers.

    1 hr, 10 min
    Healthy
    These stuffed bell peppers are festive, flavorful, and good for you. The filling is a combo of chicken, garlic, onions, and bright, fresh herbs — a riff on Middle Eastern kofta. Pop them into the oven to bake, then serve with a minty yogurt sauce on the side.