All Healthy Freezer-friendly

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  • Best Tomato Soup Recipe - bowls of tomato soup on table with bread
    40 min
    Dairy-Free, Healthy, Vegan, Vegetarian
    This Classic Tomato Soup is rich with a velvety texture. It’s easy to make with canned tomatoes, and perfectly suited for all of your grilled cheese dipping needs. Better than a can of Campbell's and just about as easy!
  • Cauliflower Bolognese on a plate with spaghetti and a fork.
    1 hr
    Healthy, Vegetarian
    Vegetarian Bolognese is a rich, luscious won’t-miss-the-meat pasta sauce. Roasting cauliflower and mushrooms deepens the flavor of this satisfying dinner. Double the recipe to eat some now and freeze some for later.
  • Best homemade hummus in a white bowl
    5 min
    Gluten-Free, Healthy, Vegan, Vegetarian
    Love hummus? It's so easy to make your own! Homemade hummus only takes 5 minutes, and it's so much better than store-bought. All you need are a few cans of chickpeas, some tahini, olive oil, some seasonings, and a food processor.
  • Red Lentil Dal
    40 min
    Gluten-Free, Healthy, Vegan, Vegetarian
    This easy Indian dal is ready in under an hour, and makes a satisfying vegetarian lunch or dinner. Serve with rice or naan. This soup also keeps well and can be frozen for up to three months.
  • Copycat Starbucks Egg Bites made in the instant pot and served on a tray
    35 min
    Healthy, Low Carb
    In addition to looking darn adorable, these Instant Pot bites are super delicious and easy to make in the pressure cooker! Just like Starbucks egg bites, but better. Easy to make ahead, reheat, and even FREEZE!
  • Creamy Sweet Potato Soup
    1 hr, 5 min
    Gluten-Free, Healthy, Vegetarian
    Sweet potato soup balances the sweet and savory with onions, garlic, onions, and leeks, along with a bit of nutmeg and cinnamon. Creamy and satisfying!
  • Teriyaki Salmon cooked sous vide on a platter
    10 min
    Gluten-Free, Healthy
    Sous Vide Teriyaki Salmon! This is an easy freezer meal, plus it makes the most tender, tastiest fish EVER. (And NO fishy aromas!) Simple teriyaki marinade with soy sauce, brown sugar, rice vinegar, garlic, and ginger.
  • Slow Cooker Chickpea Curry served in a bowl with spinach and rice
    8 hrs, 15 min
    Gluten-Free, Healthy, Vegan, Vegetarian
    This Slow Cooker Chickpea Curry a "set it and forget it" meal. Just pile all the ingredients into the slow cooker and come back to a hot meal hours later. Soak your chickpeas overnight to make them extra tender.
  • Instant Pot Butternut Squash Soup
    40 min
    Gluten-Free, Healthy, Paleo, Vegetarian
    Pressure Cooker Butternut Squash Soup! Steam the whole squash in a pressure cooker like the Instant Pot, then puree it with onion, celery, carrot, apples, and broth. Quick and easy.
  • Vegetable Meatless Chili
    1 hr, 30 min
    Gluten-Free, Healthy, Vegan, Vegetarian
    The BEST Vegetarian Chili! Make it with eggplant, plum tomatoes, onion, garlic, zucchini, bell peppers, jalapeños, white beans, kidney beans, and cilantro. You won't miss the meat!
  • best Turkey Meatloaf cut into slices on a white platter
    1 hr, 15 min
    Healthy
    Turkey Meatloaf! Make it with grated zucchini and carrot for moisture and an extra serving of veggies, then brush some sweet chili sauce on top for flavor. Freezes and reheats beautifully.
  • Turkey Meatball Soup
    40 min
    Healthy
    Turkey meatballs in an easy soup with spinach and orzo! Make the meatballs ahead and freeze for a quick weeknight meal whenever you need one.
  • Chicken Minestrone with Basil Pesto
    45 min
    Healthy
    Here's an easy chicken minestrone with basil pesto! It's easy to adapt with whatever beans, pasta, and fresh vegetables you have in the pantry. Feeds a crowd and freezes well.
  • Top view of easy hash brown egg bites on a white plate.
    55 min
    Gluten-Free, Healthy, Vegetarian
    Jam-packed with spinach and surrounded by crispy potatoes, this is not your average egg bite. They’re perfect for your next brunch party or just a quick grab-and-go midweek breakfast.
  • Side view of a fillet of broiled jerk salmon. The salmon has juices pooled at the bottom of it. A mixed green salad with citrus, two lime wedges and rice are visible on the plate behind the salmon. The plate is on a blue linen.
    20 min
    Healthy
    Salmon under the broiler makes for a quick and easy weeknight meal. Just mix the jerk seasoning together and slather it on the salmon for a spicy kick. A few minutes later, you’ll have a satisfying, healthy dinner bursting with flavor.
  • Close up photo of of crispy chicken thighs with cubed potatoes and greens visible in the dish. Serving fork and spoon are on the upper edge of the skillet. The chicken is sprinkled with herbs and a striped grey linen is behind the skillet.
    1 hr
    Dairy-Free, Gluten-Free, Healthy, Low Carb, Paleo
    Crispy skillet chicken is cooked in a flavorful lemon broth and served on a bed of Swiss chard, potatoes, and carrots. This bistro-style oven braised chicken with vegetables has everything you love about cozy comfort food.
  • Vegetable Lentil Soup in a bowl with a spoons.
    1 hr, 15 min
    Dairy-Free, Healthy, Vegan, Vegetarian
    Three things make this vegetarian lentil soup so good: caramelized onions, toasted tomato paste (it's easy!), and lots of carrots and celery. Make a big pot to have some now and save some for later—this soup is freezer friendly!
  • A horizontal image of a bowl of low carb cauliflower rice with sliced scallions and cilantro scattered on the top. A silver serving spoon is in the bowl and the bowl is set on a slate background.
    25 min
    Dairy-Free, Gluten-Free, Healthy, Low Carb, Vegan, Vegetarian
    Cauliflower rice with spinach and fresh herbs is a healthy, quick, and easy weeknight side or main meal. Add some extra heft to this recipe by topping it with a fried egg, adding some tofu, or using it as the foundation for a burrito bowl.

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