All Healthy Lunch

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  • Summer peach and cucumber salad in a bowl with a serving spoon. A blue linen is to the right and peaches, limes and basil are to the left of the bowl.
    15 min
    Allergy-Friendly, Dairy-Free, Gluten-Free, Healthy, Low Carb, Vegan, Vegetarian
    Cool, crunchy cucumbers combined with sweet, juicy peaches and dressed in a peppery basil vinaigrette is a great way to make the most of summer and all its gorgeous flavors. This refreshing salad is easy to make and goes great with grilled meat.
  • Overhead view of a cast iron skillet with vegetarian stuffed tomatoes with basil leaves scattered over top.
    35 min
    Gluten-Free, Healthy, Vegetarian
    Whether you’re looking for new ways to use the abundance of summer tomatoes or simply want a quick side dish, these vegetarian stuffed tomatoes filled with mozzarella, parmesan, and fresh herbs are simple and delicious.
  • Raw Kale and Shaved Brussels Sprout Salad with Maple Dijon Vinaigrette on a plate with a fork to the right.
    30 min
    Dairy-Free, Healthy, Low Carb
    This hearty Brussels sprouts and kale salad is full of crunchy nuts and bacon, and tossed with a tangy dressing. Plus, several elements can be prepared ahead, making assembly a breeze for your holiday table or weekday lunch.
  • Homemade Salmon Cakes on a plate
    25 min
    Healthy
    How to make salmon patties with cooked salmon, bread, green onion, dill, bell pepper, egg, lemon, and paprika. These easy salmon cakes make a perfect midweek meal.
  • 15 min
    Healthy
    Packed with roasted chicken, black beans, rice and all the fixings, this people-pleaser is sure to become a staple in your weekly rotation!
  • Bowl of French Onion Soup with crusty bread and melted cheese on top with an Instant Pot in the background.
    1 hr, 15 min
    Healthy
    Instant Pot French Onion Soup! French onion soup is comfort food at its finest. Rich, intensely-flavored broth and caramelized onions, topped with crusty, cheese-covered bread is sure to warm anyone on a cold winter’s night. Make this delicious soup in half the time by using your Instant Pot!
  • Two poached eggs on top of two pieces of stacked toast. One egg has a slightly runny yolk. Salt and pepper are sprinkled on the eggs, toast and black plate.
    2 min
    Allergy-Friendly, Dairy-Free, Gluten-Free, Healthy, Low Carb, Paleo, Vegetarian
    EASIEST way ever to poach eggs—all you need is a mug and a microwave! Ready in about a minute. Use this poached egg method to top a quick lunch salad, toast for an easy breakfast or roasted vegetables for dinner.
  • Best minestrone soup recipe served in a dutch oven
    1 hr
    Gluten-Free, Healthy, Vegetarian
    Minestrone soup is an Italian classic! This version is made with cannellini beans, chicken stock, cabbage, potato, zucchini, carrots, plum tomatoes, and Parmesan cheese.
  • Tuna Avocado Sandwich
    10 min
    Healthy
    Upgrade your lunch! This Avocado Tuna Salad uses creamy avocado instead of mayo for a fresh and easy twist on the classic. Red onion and celery add some crunch, while lemon juice gives it some zing.
  • Mediterranean Tuna Pasta
    30 min
    Healthy
    Quick and easy! Tuna pasta with canned tuna, tomato, red onion, kalamata olives, lemon, capers, and Mozzarella cheese
  • Crab Mango Avocado Salad
    15 min
    Gluten-Free, Healthy, Low Carb, Paleo
    Crab mango salad with avocado! Dungeness crab lump meat gently folded with cilantro, lime, avocado and mango. Served with a citrus mango sauce.
  • Horizontal overhead view of citrus salad on a white plate. Supremed orange and grapefruit, radicchio, croutons and feta cheese crumbles are visible.
    30 min
    Healthy, Vegetarian
    This bitter, peppery salad with its pop of bright, refreshing citrus will satisfy your craving for sunshine. Radicchio makes this colorful salad feel fresh, while quick homemade croutons and toasted walnuts settle your need for comfort food.
  • Overhead view of a summer citrus and avocado salad in a serving bowl. Mint and lettuce are also in the bowl.
    30 min
    Dairy-Free, Gluten-Free, Healthy, Vegan, Vegetarian
    If you need proof that salads don’t have to be boring, this easy recipe is it! This combination of textures and vibrant flavors is sure to wake up any picnic table or indoor lunch. Not to mention, it’s super satisfying.
  • Three baking trays for kids lunch ideas. Each tray has a different type of food on it. The lower tray has popcorn, chips and chocolate covered oranges on it. The tray on the right has vegetables, cheese, crackers and fruit with a dip. The tray on the left has mini pancakes, strawberries and egg bites with maple syrup.
    Need a quick, fun way to feed your kids this summer? Mix it up with grazing trays! We have three setups—one for breakfast, one for lunch, and one for movie night—for healthy, hands-off ways to keep your kids fed this summer!
  • A white platter with an easy spring salad. Thinly sliced carrot, radish, fennel and asparagus are mixed together and mint leaves and chopped nuts are scattered around the top. The platter is on a light blue linen.
    15 min
    Healthy, Low Carb, Vegetarian
    If you’re looking for a light, healthy vegetable salad, look no further! This shaved salad is comprised of thinly sliced carrots, fennel, radish, and asparagus, all tossed together in a light citrus honey dressing. Finish it with a little Parmesan cheese and some walnuts. Swap out any of these vegetables for whatever you have on hand!
  • Chopped chicken salad with oranges and miso dressing
    41 min
    Dairy-Free, Gluten-Free, Healthy, Low Carb
    This Chopped Chicken Salad is easy to put together and filling enough to eat for dinner! Made with fennel, mandarin oranges, avocado, and a flavorful miso dressing, it's perfect for winter but also endlessly adaptable to the seasons.
  • Vegetarian soup with pesto in a white bowl with a gold spoon to the right and a second bowl in partial view in the upper right. Sliced carrots, chopped asparagus, tortillini and peas are in the broth with a dollop of pesto in the center.
    35 min
    Healthy, Vegetarian
    This tasty tortellini soup is loaded with vegetables like asparagus and peas, and is topped with zesty pesto! It comes together in 35 minutes, start to finish. Use what’s on hand whether it's fresh, frozen, or from the pantry.
  • Side view of chickpea salad sandwich on a plate with chips.
    15 min
    Healthy, Vegetarian
    Lunch just got easier. Pop open a can of chickpeas and make this vegetarian take on a chicken salad sandwich. It uses pantry staples and its loaded with fiber and protein. The best part? It’s delicious and it’s ready in about 15 minutes.

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