Healthy Salad

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  • 1 hr, 5 min
    Dairy-Free, Gluten-Free, Healthy, Vegan, Vegetarian
    Perfect for your next weekend cooking project or special occasion side dish, this vibrant, fragrant version of Persian Jeweled Rice Salad features butternut squash, toasted pistachios and almonds, warm spices, and tender dried fruit!
  • Easy Greek Salad
    15 min
    Gluten-Free, Healthy, Vegetarian
    This easy Greek Salad is made with plum tomatoes, cucumbers, red onion, bell pepper, kalamata olives, and crumbled feta cheese. Tossed with a lemon and red wine vinegar vinaigrette dressing, it's ready for a summer picnic!
  • Tuna Avocado Sandwich
    10 min
    Healthy
    Upgrade your lunch! This Avocado Tuna Salad uses creamy avocado instead of mayo for a fresh and easy twist on the classic. Red onion and celery add some crunch, while lemon juice gives it some zing.
  • Avocado Chicken Salad
    10 min
    Healthy
    Easy and Healthy! Avocado chicken salad with avocado, chopped cooked chicken, apple, celery, and onion. No Mayo!
  • easy kale salad served in a blue bowl
    55 min
    Gluten-Free, Healthy, Low Carb, Vegetarian
    This easy kale salad comes together with dried cranberries, pine nuts, Parmesan, and a balsamic vinaigrette. No need to massage this make-ahead salad—the kale becomes tender as it rests before serving.
  • Asian Tuna Salad
    20 min
    Healthy
    Asian inspired tuna salad with canned tuna, radishes, cilantro, shredded carrot, ginger, rice vinegar and sesame oil.
  • Cobb Salad
    20 min
    Gluten-Free, Healthy, Low Carb
    Classic American Cobb salad, a composed salad with bacon, avocado, chicken breast, tomato, hard boiled egg, chives, arranged on a bed of romaine, Boston, frisée lettuce and watercress.
  • Asian Zucchini Noodle Salad
    20 min
    Gluten-Free, Healthy, Low Carb, Vegan, Vegetarian
    Zucchini noodles with cabbage, carrots, red bell pepper, green onions, tossed with a sesame rice vinegar dressing. Light, fresh, and easy!
  • frutti di mare seafood salad
    40 min
    Healthy
    A classic Italian mixed seafood salad made with calamari, shrimp, clams and scallops, dressed with olive oil and lemon.
  • Shrimp Avocado Salad
    10 min
    Gluten-Free, Healthy, Low Carb, Paleo
    Easy shrimp and avocado salad! Pink shrimp and creamy avocado are a perfect match, especially with a crisp vinaigrette.
  • Mediterranean Chickpea Buddha Bowls
    25 min
    Gluten-Free, Healthy, Vegan, Vegetarian
    Mediterranean chickpea bowls with creamy tahini sauce! Made with spiced chickpeas, spinach, cherry tomatoes, cucumbers, red onions, and brown rice. Great make-ahead meal for lunches or dinners.
  • Gluten-Free, Healthy, Vegetarian
    Curry rice salad prepared with brown rice, curry powder or paste, bell pepper, green onions, celery, snow peas, raisins, apple, cilantro, and sesame oil.
  • Crab Mango Avocado Salad
    15 min
    Gluten-Free, Healthy, Low Carb, Paleo
    Crab mango salad with avocado! Dungeness crab lump meat gently folded with cilantro, lime, avocado and mango. Served with a citrus mango sauce.
  • Shrimp Arugula White Bean Salad
    20 min
    Gluten-Free, Healthy
    Quick, easy, healthy shrimp arugula salad with white beans and cherry tomatoes! Takes 20 min to make. Mediterranean diet.
  • Salmon Salad
    54 min
    Gluten-Free, Healthy, Low Carb, Paleo
    Cool off with this easy Salmon Salad! Poached salmon is gently tossed with celery, red onions, capers, and dill and is perfect for a brunch or light lunch.
  • Taco Bowls Recipe with Grilled Shrimp
    45 min
    Healthy
    These shrimp taco bowls are the best kind of summer meal: fast, fresh, and won't heat up the kitchen. The shrimp are deeply seasoned with paprika and cumin, then grilled and served in bowls with taco fixings and a spicy cilantro dressing.
  • Quinoa Greek Salad
    25 min
    Gluten-Free, Healthy, Vegan, Vegetarian
    Healthy delicious Greek salad with quinoa, cherry tomatoes, cucumbers, red onion, kalamata olives, and feta cheese. So easy!
  • Salad bowl with fish recipe
    35 min
    Gluten-Free, Healthy
    Love fish tacos? Love salad? Then you'll love these easy Fish Taco Salad Bowls! They're healthy with quickly-seared white fish and plenty of fresh vegetables. Serve with tortilla chips alongside or over top for extra crunch!

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