Low Carb Breakfast and Brunch

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  • Hard Boiled Eggs
    12 min
    Gluten-Free, Low Carb, Paleo
    Hard boiled eggs recipe. Tips for how to boil eggs so they come out perfectly every time.
  • poached egg cracked open to runny yolk
    9 min
    Gluten-Free, Low Carb, Paleo
    Here is how to make a perfectly poached egg, every time! With creamy yolks and firm whites, poached eggs are a breakfast on their own. You can also serve them over greens, topped with Hollandaise, in a grain bowl, or dozens of other ways.
  • Spinach Frittata
    50 min
    Gluten-Free, Low Carb
    Quick and easy spinach frittata recipe with eggs, fresh spinach, onions, garlic, Parmesan and goat cheese, and sun-dried tomatoes.
  • Chorizo and Eggs
    20 min
    Low Carb, Paleo
    My mother's excellent recipe for Mexican chorizo (spicy sausage) with scrambled eggs.
  • Asparagus Frittata
    35 min
    Gluten-Free, Low Carb, Vegetarian
    Quick and easy asparagus frittata. Perfect for spring! Eggs, Gruyere or Swiss cheese, shallots, and asparagus.
  • Egg Nests
    20 min
    Low Carb
    Cloud Eggs or Egg Nests are egg whites whipped to stiff peaks, grated cheese folded in, formed into nests, baked with yolk in center
  • Joe's Special Scrambled Eggs with Spinach, Beef, and Mushrooms
    40 min
    Gluten-Free, Low Carb
    Make a diner classic for dinner tonight - Joe's Special! Scrambled eggs with spinach, beef, onions, garlic, and mushrooms. 30 minutes.
  • scrambled eggs with kale and mozzarella
    15 min
    Gluten-Free, Low Carb, Vegetarian
    Cheesy scrambled eggs with onions, thinly sliced kale, and shredded mozzarella cheese.
  • Mug Omelette
    4 min
    Gluten-Free, Low Carb, Vegetarian
    Need an easy omelette recipe? Try a microwave omelette! Learn how to cook eggs in the microwave, and you'll have an easy and delicious meal, perfect for busy days.
  • Tomatillo Scrambled Eggs
    20 min
    Gluten-Free, Low Carb, Vegetarian
    Huevos en salsa verde! Eggs scrambled in a green chile sauce made with jalapeño, tomatillos, and onions.
  • Artichoke Leek Frittata
    55 min
    Gluten-Free, Low Carb, Vegetarian
    Artichoke Leek Frittata! Tender frittata with eggs, sautéed leeks, artichoke hearts, Parmesan, tarragon and chives. Perfect for Spring!
  • Asparagus Hollandaise
    20 min
    Gluten-Free, Low Carb, Paleo, Vegetarian
    Elegant steamed asparagus served with a Hollandaise butter sauce. Perfect for Mothers Day or a special breakfast, or a side for a special dinner!
  • Huevos Mexicana
    20 min
    Gluten-Free, Low Carb
    Huevos a la Mexicana are Mexican style scrambled eggs, cooked in a sauce of tomatoes, onions, and jalapeño. Like huevos rancheros, but scrambled. EASY and so good!
  • Crab Mango Avocado Salad
    15 min
    Gluten-Free, Low Carb, Paleo
    Crab mango salad with avocado! Dungeness crab lump meat gently folded with cilantro, lime, avocado and mango. Served with a citrus mango sauce.
  • Mini Muffin Frittatas
    50 min
    Gluten-Free, Low Carb, Vegetarian
    Mini frittatas made in mini muffin tins, with eggs, feta cheese, mushrooms, onions, and chard.
  • Cheesy Crustless Quiche
    1 hr, 15 min
    Low Carb
    Crustless quiche recipe including bacon, green onions, and cherry tomatoes.
  • Zucchini Ricotta Frittata
    30 min
    Gluten-Free, Low Carb, Vegetarian
    Quick and EASY Zucchini Frittata! Made with eggs, ricotta and Parmesan cheeses, zucchini, basil and thyme.
  • Eggs Nested in Sautéed Chard and Mushrooms
    25 min
    Gluten-Free, Low Carb, Paleo, Vegetarian
    Runny eggs, steamed on a bed of sautéed chopped chard, onions, and shiitake mushrooms.

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