All Low Carb Favorite Summer

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  • Jerk Chicken
    Gluten-Free, Low Carb
    Caribbean jerk chicken full of flavor and and a good amount of heat, using habaneros (or scotch bonnet chili peppers) and allspice. Make jerk chicken in oven or grill.
  • Blistered Shishito or Padron Peppers in a bowl
    9 min
    Gluten-Free, Low Carb, Paleo, Vegan, Vegetarian
    Blistered Shishito Peppers are a delicious quick and easy snack, side dish, or appetizer. Mild and sweet, they're like single bite mini-poppers!
  • Grilled Cilantro Lime Chicken on plate
    45 min
    Gluten-Free, Healthy, Low Carb, Paleo
    Grilled Cilantro Lime Chicken! Marinate skinless boneless chicken breasts in lime juice and cilantro marinade and then quickly grill to perfection. So easy!
  • Spicy Turkey and Zucchini Burger
    50 min
    Gluten-Free, Healthy, Low Carb
    Turkey burger patties with grated zucchini, herbs, cumin, and cayenne, served with lemony sour cream sauce.
  • Grilled Oysters
    Gluten-Free, Low Carb
    Raw oysters not your thing? Try grilling them! Serve with lemon juice, butter, parsley sauce.
  • Asian Zucchini Noodle Salad
    20 min
    Gluten-Free, Healthy, Low Carb, Vegan, Vegetarian
    Zucchini noodles with cabbage, carrots, red bell pepper, green onions, tossed with a sesame rice vinegar dressing. Light, fresh, and easy!
  • Eggplant Caviar
    50 min
    Gluten-Free, Low Carb, Paleo, Vegan, Vegetarian
    Terrific smoky eggplant caviar dip! Perfect to spread over crackers for an easy, healthy, delicious appetizer.
  • 30 min
    Gluten-Free, Low Carb, Paleo, Vegan, Vegetarian
    This sautéed zucchini with dill is such a simple and easy side dish for summer meals. Six ingredients, 15 minutes, and it's ready. Great on its own, or serve with grilled chicken or fish.
  • Steak salad made with thinly-sliced pan-seared flank steak on a bed of arugula and lettuce with avocado, pomegranate seeds, and other add-ins
    20 min
    Gluten-Free, Low Carb
    Steak Salad makes a quick and easy midweek meal. Made with thin slices of pan-seared steak served over arugula and lettuce greens toss with a lemon vinaigrette. Round it out with goat cheese, scallions, avocado, and bell pepper.
  • Cucumber Yogurt Salad
    5 min
    Gluten-Free, Low Carb, Vegetarian
    Cucumber yogurt tzatziki, a simple salad of peeled, sliced cucumbers, yogurt, dill, and salt and pepper. To accompany spicy dishes.
  • Green beans, sauteed with bacon and served on a plate
    25 min
    Low Carb, Paleo
    Fresh green beans are a wonderful thing. Cook these by briefly blanching, then sauté in bacon fat. Toss with a little bacon, black pepper, and vinegar, and serve as a side with roast chicken or steak.
  • Cowboy Steak with Chimichurri
    Gluten-Free, Low Carb, Paleo
    Frenched beef rib-eye steak seared first to brown, then cooked on lower heat to finish, served with parsley, oregano, garlic chimichurri sauce.
  • Grilled Flank Steak with Mushrooms
    40 min
    Gluten-Free, Low Carb
    Grilled Flank Steak with Mushrooms is the perfect summer dinner: fast, easy, and delicious, plus it feeds the whole family. Don't skip the mushrooms! They're simmered with rosemary and red wine, and make this simple dinner feel restaurant-worthy.
  • Zucchini Spinach Gratin
    1 hr, 40 min
    Gluten-Free, Low Carb
    Grated zucchini and chopped blanched spinach, mixed with onions sautéed with bacon, parsley, and garlic, bound with eggs, topped with grated Parmesan, and baked.
  • Mozzarella Stuffed Mini Peppers
    30 min
    Gluten-Free, Low Carb, Vegetarian
    Sweet mini peppers stuffed with smoked mozzarella, basil, and drizzled with balsamic vinegar and olive oil
  • Red Chile Marinated Grilled Chicken
    2 hrs, 10 min
    Gluten-Free, Low Carb, Paleo
    Chicken pieces marinated in a spicy, flavorful red chili sauce, then grilled or baked. Pollo adobado recipe.
  • Salmon Provencal
    30 min
    Gluten-Free, Healthy, Low Carb, Paleo
    Baked salmon provencal recipe with a sauce of fresh tomatoes, fresh chopped herbs, a few shallots, lemon juice, balsamic and olive oil.
  • Cucumber Mint Feta Salad
    10 min
    Gluten-Free, Low Carb, Vegetarian
    Using delicate, thin skinned cucumbers, this cucumber salad recipe includes mint, feta cheese, red onions and sliced radishes with a simple oil and vinegar dressing.

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