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Black beans and rice is such a classic combination. There are dozens of ways to make it; this one is an easy recipe that cooks up quickly and tastes great.
Keep It Simple With Canned Beans
If you are really serious about your beans, you'll start with dry black beans and then cook them for an hour or two first. But then, that wouldn't be quick and easy. So we'll save that approach for another recipe. (A compromise? Cook the beans in a pressure cooker.)
This recipe is better for a "the chicken is on the grill, what am I going to serve it with?" side dish, and uses canned black beans.
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Add More Flavor
By the way, my pal David recommends mixing some chopped canned green olives, the ones with pimentos in them, for giving an additional boost to basic black beans and rice.
Watch This Black Bean and Rice Recipe
What Kind of Rice To Use
Long-grain white rice is best for this recipe, since the grains will be fluffy and not stick together. You can use Basmati rice in place of regular long-grain for a more aromatic flavor. You can even substitute long-grain brown rice for a healthier option, but be sure to cook the rice at least 15 minutes longer.
Best not to use short-grain rice, though, since those grains have more starch and will stick together.
More Easy Recipes With Canned Beans:
- Easy Stovetop Baked Beans
- Chili Beans With Rice
- Texas Stacked Enchiladas With Corn and Black Beans
- Black Bean Burrito Bowl
- Mexican Quinoa Salad With Black Beans, Corn, and Tomatoes
Easy Black Beans and Rice
Ingredients
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1 cup uncooked long-grain white rice
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1 tablespoon extra virgin olive oil
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1 small onion, chopped
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1/2 green bell pepper, thinly sliced
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1/2 red bell pepper, thinly sliced (for added flavor, you can substitute roasted red bell peppers or some chopped pimentos)
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3 cloves garlic, minced
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2 (16-ounce) cans black beans, rinsed and drained
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2 tablespoons white vinegar
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A few dashes of Tabasco or 1/4 teaspoon cayenne powder
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1 teaspoon dried oregano or 1 heaping tablespoon fresh oregano, chopped
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Kosher salt and freshly ground black pepper, to taste
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Lime wedges and cilantro for garnish, optional
Method
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Cook the rice:
Cook rice according to package instructions. White long-grain rice usually takes 15 minutes to cook once the water is simmering, and 10 minutes to sit and steam.
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Sauté the onions, bell peppers, and garlic:
Heat oil in a large skillet on medium high. Sauté onions and bell peppers for 3 to 4 minutes, until just beginning to soften, Then, add garlic and sauté a minute more.
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Add the beans, Tabasco, and vinegar, then simmer:
Add the black beans, vinegar, and Tabasco or cayenne. Add vinegar, and bring to a simmer. Reduce heat, cover, and let simmer for 5 more minutes.
Simply Recipes / Alison Bickel -
Stir in the rice and oregano:
Stir in the rice and oregano. Salt and pepper to taste. Sprinkle with chopped cilantro and serve with lime wedges on the side, if you wish.
Simply Recipes / Alison Bickel
Nutrition Facts (per serving) | |
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297 | Calories |
3g | Fat |
56g | Carbs |
12g | Protein |
Nutrition Facts | |
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Servings: 6 | |
Amount per serving | |
Calories | 297 |
% Daily Value* | |
Total Fat 3g | 4% |
Saturated Fat 0g | 2% |
Cholesterol 0mg | 0% |
Sodium 632mg | 27% |
Total Carbohydrate 56g | 20% |
Dietary Fiber 11g | 40% |
Total Sugars 2g | |
Protein 12g | |
Vitamin C 52mg | 259% |
Calcium 68mg | 5% |
Iron 4mg | 20% |
Potassium 587mg | 12% |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |