Baba Ganoush (Eggplant Dip)


Classic Baba Ganoush is made by roasting eggplants until soft, scooping out the insides, and mashing with tahini, garlic, and spices. Served with pita or cracker, this eggplant dip is a great snack or party appetizer.

Photography Credit: Elise Bauer

Summer is the season for eggplant, and one of the best things in the world you can make with eggplant is the Middle Eastern eggplant dip known as baba ganoush (also spelled baba ghanouj).

VIDEO! How to Make Baba Ganoush

Use globe eggplants for baba ganoush

To make baba ganoush, you take large globe eggplants (the ones that look like giant dark purple eggs), cut them in half, and either roast or grill them.

Then you scoop out the fleshy insides with a spoon, and mash it up with olive oil, garlic, sesame tahini, lemon juice, and spices.

Babaganoush recipe (eggplant dip) overhead shot in a shallow bowl with bread alongside and garnished with chives.

Smooth or Chunky Baba Ganoush

I use a fork to mash the eggplant dip. You want the mixture to be somewhat smooth but still retaining some of the eggplant’s texture.

You can also use a food processor to make baba ghanouj, but take care not to make it too smooth; this is supposed to be a rustic, slightly chunky dip.

What to Serve with Baba Ganoush

Serve this dip for with toasted pita bread or crackers. Celery or cucumber slices are a good gluten-free option. Make a lot because you’ll want it eat it all and then some!

Make-ahead Baba Ganoush

Baba Ganoush keeps well in the fridge, so it’s fine to make it a day or two ahead of serving. For best flavor, let it come to room temperature before serving.

Baba ganoush does not freeze well, and we don’t recommend it.

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Updated July 13, 2020 : Introduction and photos updated

Baba Ganoush (Eggplant Dip) Recipe

  • Prep time: 10 minutes
  • Cook time: 1 hour
  • Yield: Serves 4-8 as an appetizer


  • 1-2 globe eggplants (totaling 2 pounds or 900 g)
  • 3 tablespoons extra virgin olive oil
  • 2-3 tablespoons roasted tahini (sesame paste)
  • 1-2 garlic cloves (more or less depending on how garlicky you want your baba ghanouj to be), finely chopped
  • 1/2 teaspoon ground cumin
  • Juice of one lemon (about 2 1/2 tablespoons)
  • Salt and cayenne pepper to taste
  • 1 tablespoon chopped parsley


1 Roast the eggplants: Preheat oven to 400°F. Poke the eggplants in several places with the tines of a fork. Cut the eggplants in half lengthwise and brush the cut sides lightly with olive oil (about 1 tablespoon).

Place on a baking sheet, cut side down, and roast until very tender, about 35-40 minutes. Remove from oven and allow to cool for 15 minutes.

poke globe eggplants with tines of fork to make eggplant dip roast eggplant halves for baba ganoush

Alternate Grilling Instructions: Preheat grill. Poke the eggplants in a few places with a fork, then rub the eggplants with 1 tablespoon of the olive oil.

Grill over high heat, turning as each side blackens. Put the charred eggplants in a paper bag, close the bag and let the eggplants steam in their skins for 15-20 minutes.

2 Scoop the eggplant flesh into a large bowl and mash well with a fork.

scoop out cooked eggplant for baba ganoush dip mash eggplant with fork for baba ganoush

3 Add garlic, olive oil, tahini, cumin, lemon juice, salt, cayenne: Combine the eggplant, minced garlic, remaining olive oil (about 2 tablespoons), tahini, cumin, 2 tablespoons of the lemon juice, the salt, and a pinch of cayenne.

Mash well. You want the mixture to be somewhat smooth but still retaining some of the eggplant's texture.

4 Cool and season to taste: Allow the baba ganoush to cool to room temperature, then season to taste with additional lemon juice, salt, and cayenne.

If you want, swirl a little olive oil on the top. Sprinkle with fresh chopped parsley.

Serve with pita bread, crackers, toast, sliced baguette, celery, or cucumber slices.

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Elise Bauer

Elise Bauer is the founder of Simply Recipes. Elise launched Simply Recipes in 2003 as a way to keep track of her family's recipes, and along the way grew it into one of the most popular cooking websites in the world. Elise is dedicated to helping home cooks be successful in the kitchen. Elise is a graduate of Stanford University, and lives in Sacramento, California.

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69 Comments / Reviews

No ImageBaba Ganoush (Eggplant Dip)

Did you make it? Rate it!

  1. AngieB

    Wow and more Wow. I made this a day in advance. A few hours after I put it in the refrigerator I realized my lemon was still sitting out. I decided to just add it as I served it the next day. It was Really good and fresh tasting adding it at serving. Maybe I’ll even try to make it the right way next time. Excellent recipe. This will be my go-to from now on.


    Show Replies (1)
  2. Jay

    Third eggplant spread I’ve tried in the last couple months, and this one is the best :) I’ve made this again three times in the past few weeks since discovering it. Easiest tasty recipe to use up eggplants.


  3. Cathy

    Question: My local supermarket doesn’t carry roasted tahini. I will try to order it on line. Is there a brand you recommend or one that you absolutely do not recommend? Thank you.

    Show Replies (1)
  4. Tuce Soydan

    This is turkish food , very delicius. You must be try ”humus ,fava ,tarator”

  5. Aimee

    Would I grill the eggplant whole or sliced. Thanks

    Show Replies (1)
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Babaganoush recipe (eggplant dip) overhead shot in a shallow bowl with bread alongside and garnished with chives.Baba Ganoush (Eggplant Dip)