Green Goddess Mac and Cheese

Get your power greens in this macaroni cheese! With loads of baby spinach, parsley, garlic, white sharp cheddar, Parmesan, and macaroni pasta.

Green Goddess Mac Cheese
Elise Bauer

One of the best things about St Patrick's Day is that it gives us a great excuse to paint the town green, right? Thus the inspiration for this Green Goddess macaroni and cheese.

It's an unapologetic homage to vibrant green veggies (in this case spinach and parsley), wrapped in silky sharp cheddar béchamel, tossed with elbow macaroni pasta.

There is a salad dressing called "Green Goddess" that was popular for a time in the 70s. It has garlic, sour cream, parsley, tarragon, and anchovies, and is absolutely delicious. This mac cheese is sort of a riff on that dressing.

Green Goddess Mac Cheese
Elise Bauer

I've even included anchovies as an option if you have them (if you've never cooked with anchovies, they don't make food taste like fish, they just make savory food taste better), but you can use Worcestershire sauce instead if you like, or leave either out entirely if you want a vegetarian dish.

The recipes uses a full 1/2 pound of baby spinach, and a large handful of fresh parsley, so it really is packed with greens. You could probably sub out some of the spinach for basil or chard too. Feel free to experiment!

Green Goddess Mac and Cheese

Prep Time 15 mins
Cook Time 45 mins
Total Time 60 mins
Servings 4 to 6 servings

We are using fresh baby spinach and parsley for this recipe. If you want, you can use defrosted frozen spinach, about 1 cup, and skip the blanching in step 1.


  • 8 ounces baby spinach
  • 1 bunch parsley, tough stems removed, about 1 cup packed of leaves
  • 1/2 pound (2 cups) dry elbow macaroni pasta
  • Salt for pasta water
  • 1 Tbsp cream
  • 3 Tbsp butter
  • 1 clove garlic, minced
  • 3 Tbsp flour
  • 2 1/2 cups milk
  • 1 1/2 cups shredded white sharp cheddar cheese
  • 1/2 cup shredded Parmesan cheese
  • 1 teaspoon herbs de provence (or dry tarragon or Italian herb mix)
  • 1 teaspoon ground black pepper
  • 1 teaspoon Worcestershire sauce and/or 2 finely chopped anchovies
  • 1/2 teaspoon dry mustard
  • 1 teaspoon lemon juice
  • Salt to taste


  1. Blanch spinach and parsley:

    Bring a large pot of water to a boil. Add the spinach and parsley and blanch for 1 minute. Use a slotted spoon to remove the wilted spinach and parsley to a bowl of ice water. (Do not discard the blanching water, you will use it to cook the macaroni.)

    Elise Bauer

    Strain the spinach and parsley. Wrap in paper towels and squeeze out excess moisture.

  2. Use blanching water to cook macaroni:

    Return blanching water to a boil. Add salt to the pasta water, 1 Tbsp salt for every 2 quarts of water. Add the macaroni pasta and cook until very al dente. (If the box of macaroni says to cook it 7 minutes, cook it 5. It will continue to cook and absorb moisture once you mix it with the sauce.)

    Drain the macaroni, rinse with cold water to stop the cooking, and set aside.

  3. Purée spinach with cream:

    While the macaroni is cooking, in a food processor, purée the cooked spinach mixture with the tablespoon of cream until smooth. Set aside.

    Elise Bauer
  4. Make roux with butter, garlic, flour:

    Melt 3 Tbsp butter in a thick-bottomed pot on medium high heat. Add the minced garlic and cook for 20-30 seconds. The butter should bubble and foam. Add the flour and whisk to form a paste. Lower the heat to medium and cook for 1 to 2 minutes.

    Elise Bauer
    Elise Bauer
  5. Slowly add milk:

    Slowly add the milk, whisking as you add it to break up any clumps of flour. Increase the heat to medium high and let the mixture come to a simmer, continue to whisk.

    Elise Bauer
    Elise Bauer

    Lower the heat to medium low and let cook until the sauce is thick enough to coat the back of a spoon.

  6. Add dry mustard, pepper, herbs, Worcestershire:

    Stir in the dry mustard, black pepper, herbs, and Worcestershire sauce if using.

  7. Add the cheeses:

    Whisk in the 1 1/2 cups of grated white sharp cheddar and 1/2 cup grated Parmesan. Stir until the cheese has melted and the sauce is smooth.

    Elise Bauer
  8. Add puréed spinach and parsley:

    Stir the puréed spinach and parsley into the sauce. If using finely chopped anchovies, you can add them in now. Taste the sauce for salt. Add more if needed.

    Elise Bauer
    Elise Bauer
  9. Add cooked macaroni:

    Stir in the cooked drained macaroni pasta. The pasta will continue to absorb liquid as it sits in the sauce, so don't be alarmed if the mac cheese seems really loose (the macaroni will continue to absorb moisture as it sits). Stir in lemon juice.

    Elise Bauer

    At this point you can eat as is, or you can put into a casserole, top with a little more cheese and broil it for 5-10 minutes.