Green Goddess Mac and Cheese

We are using fresh baby spinach and parsley for this recipe. If you want, you can use defrosted frozen spinach, about 1 cup, and skip the blanching in step 1.

  • Prep time: 15 minutes
  • Cook time: 45 minutes
  • Yield: Serves 4 to 6


  • 8 ounces baby spinach
  • 1 bunch parsley, tough stems removed, about 1 cup packed of leaves
  • 1/2 pound (2 cups) dry elbow macaroni pasta
  • Salt for pasta water
  • 1 Tbsp cream
  • 3 Tbsp butter
  • 1 clove garlic, minced
  • 3 Tbsp flour
  • 2 1/2 cups milk
  • 1 1/2 cups shredded white sharp cheddar cheese
  • 1/2 cup shredded Parmesan cheese
  • 1 teaspoon herbs de provence (or dry tarragon or Italian herb mix)
  • 1 teaspoon ground black pepper
  • 1 teaspoon Worcestershire sauce and/or 2 finely chopped anchovies
  • 1/2 teaspoon dry mustard
  • 1 teaspoon lemon juice
  • Salt to taste


1 Blanch spinach and parsley: Bring a large pot of water to a boil. Add the spinach and parsley and blanch for 1 minute. Use a slotted spoon to remove the wilted spinach and parsley to a bowl of ice water. (Do not discard the blanching water, you will use it to cook the macaroni.)


Strain the spinach and parsley. Wrap in paper towels and squeeze out excess moisture.

2 Use blanching water to cook macaroni: Return blanching water to a boil. Add salt to the pasta water, 1 Tbsp salt for every 2 quarts of water. Add the macaroni pasta and cook until very al dente. (If the box of macaroni says to cook it 7 minutes, cook it 5. It will continue to cook and absorb moisture once you mix it with the sauce.)

Drain the macaroni, rinse with cold water to stop the cooking, and set aside.

3 Purée spinach with cream: While the macaroni is cooking, in a food processor, purée the cooked spinach mixture with the tablespoon of cream until smooth. Set aside.


4 Make roux with butter, garlic, flour: Melt 3 Tbsp butter in a thick-bottomed pot on medium high heat. Add the minced garlic and cook for 20-30 seconds. The butter should bubble and foam. Add the flour and whisk to form a paste. Lower the heat to medium and cook for 1 to 2 minutes.

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5 Slowly add milk: Slowly add the milk, whisking as you add it to break up any clumps of flour. Increase the heat to medium high and let the mixture come to a simmer, continue to whisk.

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Lower the heat to medium low and let cook until the sauce is thick enough to coat the back of a spoon.

6 Add dry mustard, pepper, herbs, Worcestershire: Stir in the dry mustard, black pepper, herbs, and Worcestershire sauce if using.

7 Add the cheeses: Whisk in the 1 1/2 cups of grated white sharp cheddar and 1/2 cup grated Parmesan. Stir until the cheese has melted and the sauce is smooth.


8 Add puréed spinach and parsley: Stir the puréed spinach and parsley into the sauce. If using finely chopped anchovies, you can add them in now. Taste the sauce for salt. Add more if needed.

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9 Add cooked macaroni: Stir in the cooked drained macaroni pasta. The pasta will continue to absorb liquid as it sits in the sauce, so don't be alarmed if the mac cheese seems really loose (the macaroni will continue to absorb moisture as it sits). Stir in lemon juice.


At this point you can eat as is, or you can put into a casserole, top with a little more cheese and broil it for 5-10 minutes.

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  • Octavia

    Huuuge favorite. This is a keeper and I’ve saved the recipe for later. It has to be the best mac and cheese I’ve had.


  • Reir

    We made this yesterday for the kids and it was devoured by kids and adults alike! Wonderful recipe, thanks!

  • Kym

    This has been sitting in my recipe scrapbook for a while but not everyone in my family is keen on mac and cheese. Finally needed soft food options for my daughter who had dental surgery and it was a hit.

  • Pam

    Made this tonight and it was great. Even my husband, who normally does not like cooked spinach, ate it and said it was good.


  • Jocelyn

    WOW! This is so good! I made exactly as stated (with Worcestershire, not anchovies) and it came out amazing! Baked it after it was complete with breadcrumbs on top. It would have been perfectly wonderful right out of the pot, though! Thank you for the great recipe!


  • Detroit112

    Yummy take on mac and cheese. We were looking for different recipes to make and this was a good one that was not too complicated. Thanks :)

  • Torrey Peacock

    Fun recipe! Came out a little soupy for me, but very tasty.

    • Elise Bauer

      Hi Torrey, I find that it is quite loose initially but over time the pasta absorbs more of the liquid.

  • Adam Paul

    That was great – thanks for sharing!

    As we don’t have a food processor, and it wasn’t enough volume to chop in our blender, I just blended the spinach & parsley in with the milk used in the roux – it was tasty, but not really appropriate for any time other than March 17th due to the sauce’s uniform Hulk-green color :)

    Taking a cue from our usual mac & cheese recipe (Gourmet cookbook’s), I added a pinch of crushed red pepper to give a little depth, and made a cup or so of sourdough crumbs, tossed them with a tablespoon of melted butter, and ~1/3C of shredded cheese and topped the dish with that prior to running it under the broiler for a few minutes – delicious!


  • Betsy

    I love so many of your recipes but feel compelled to correct you on the era of Green Goddess popularity. Salad dressing maker, Seven Seas, produced a bottled version of the dressing starting back in the early ’70s. (Where does the time go?!!)

    • Elise Bauer

      I stand corrected! (will make the change in the notes)

      Yes indeed, where does the time go?

  • Bonnie

    Is there a way to make this (or any mac n cheese) without all that milk? Or am I just being ridiculous,…..?

  • Meg

    Love this! For a kid friendly version I use peas and/or broccoli. My kids can’t resist!

    • Laura ~ Raise Your Garden

      I like the pea idea! Even the broccoli, I think my kids will “buy into” this recipe too. My old mac n cheese recipe was most excellent, I’m not going to lie, but it called for 4 sticks butter! No one needs 4 sticks butter.