No ImageQuick and Easy Green Smoothie

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  1. Louise

    I make a similar smoothie with green apple, banana, pineapple, frozen strawberries and peaches, kale and/or spinach and orange juice. The vitamin C in the orange juice helps absorb the iron in the kale and spinach, which is good if you’re iron deficient like me.

  2. madison

    This smoothie is fantastic! Today is my first day of the green smoothie challenge, and I have to admit I was a bit skeptical about using spinach in a smoothie. You can’t taste it at all!

  3. Lisa Trovato

    Does anyone know how many calories are in the green smoothie with banana?

  4. Melanie Harrison

    I replace the yogurt with cranberry juice, orange juice and pineapple juice. I also trough in a B12 pill in there. It is delicious and gives me energy during the day. I will have to add coconut oil tomorrow.

  5. lindsey

    kale, spinach and carrots all go great (tasteless) in my smoothies, plus I like to add a tablespoon of chia seeds, another super food. Instead of coconut oil and yogurt, I use 1 C coconut milk.

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