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Who knew a 9-year old would find separating eggs so much fun?
I taught my nephew how to separate eggs last week and every day he asked to separate more eggs. I think we went through a couple dozen, making ice cream from scratch 3 times, cake, pavlova, and a lot of scrambled eggs for breakfast.
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How to Store Egg Whites
Egg whites will keep for up to 3 days in an airtight container in the fridge. For longer storage, freeze them. For convenience, add an egg white each to the wells in an ice cube tray. Freeze until solid, then transfer to a zip-top freezer bag. Thaw however many you need for several hours in the fridge before using.
How to Store Egg Yolks
Egg yolks will keep for up to 2 days in an airtight container in the fridge. To avoid a skin forming on top, press plastic wrap directly against the yolk. We don't recommend freezing egg yolks.
Recipes that Use Egg Whites or Yolks
- Peppermint Meringue Cookies
- Pavlova
- Hollandaise Sauce
- Crème Anglaise (Vanilla Custard Sauce)
- Seven Minute Frosting
How to Separate Eggs
Ingredients
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1 raw egg
Method
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Set out two bowls.
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Crack the egg:
Gently crack the egg on a flat surface or on the rim of a bowl, as close to the middle of the egg as possible. If you crack it on the rim of a bowl it might be easier to get the egg to crack right in the middle, but you may be more likely to get pieces of eggshell in the egg whites.
Elise Bauer -
Gently pry the egg halves apart:
Working over a small bowl, use your thumbs to gently pry the egg halves apart. Let the yolk settle in the lower half of the egg shell while the egg whites run off the sides of the egg into the bowl.
Elise Bauer Elise Bauer -
Gently transfer the egg yolk back and forth between the egg shell halves:
Let as much egg white as you can drip into the bowl below. Be careful so as not to break the egg yolk. Place the egg yolk in a separate bowl.
Elise Bauer Elise Bauer If you are planning to whip the egg whites for a recipe, you might want to separate the eggs one by one into a smaller bowl, and then transfer the separated egg into larger bowls. This way if you break a yolk it will not break into all the egg whites you've separated. The fat in the egg yolk (or any oil) will interfere with the egg white's ability to whip up properly. For this reason also you should also wash your hands carefully, to remove any natural body oils, before working with egg whites.
If you get a piece of egg shell in the separated eggs, scoop it out with a larger piece of shell.
Note that chilled eggs are easier to separate (the yolk doesn't break as easily), but most recipes call for working with eggs at room temperature. So, you either let your eggs get to room temperature before separating them, in which case you'll need to be a bit more careful with the egg yolks, or let the eggs get to room temperature after you've separated them, in which case you should cover them in their bowl with plastic wrap and use them as soon as they get to room temp.
Another way to separate eggs is to crack the egg open into your upturned palm. Let the egg whites slide through your finger tips.
Elise Bauer This is faster than the other method, but if you are planning on whipping the egg whites, the less the egg whites come in contact with your hands and the natural oils on them, the better.
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Nutrition Facts (per serving) | |
---|---|
72 | Calories |
5g | Fat |
0g | Carbs |
6g | Protein |
Nutrition Facts | |
---|---|
Servings: 1 | |
Amount per serving | |
Calories | 72 |
% Daily Value* | |
Total Fat 5g | 6% |
Saturated Fat 2g | 8% |
Cholesterol 186mg | 62% |
Sodium 71mg | 3% |
Total Carbohydrate 0g | 0% |
Dietary Fiber 0g | 0% |
Total Sugars 0g | |
Protein 6g | |
Vitamin C 0mg | 0% |
Calcium 28mg | 2% |
Iron 1mg | 5% |
Potassium 69mg | 1% |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |