Cauliflower

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  • A horizontal image of a bowl of low carb cauliflower rice with sliced scallions and cilantro scattered on the top. A silver serving spoon is in the bowl and the bowl is set on a slate background.
    25 min
    Dairy-Free, Gluten-Free, Healthy, Low Carb, Vegan, Vegetarian
    Cauliflower rice with spinach and fresh herbs is a healthy, quick, and easy weeknight side or main meal. Add some extra heft to this recipe by topping it with a fried egg, adding some tofu, or using it as the foundation for a burrito bowl.
  • Platter of golden air fried crispy cauliflower heaped on the right of the platter. A small bowl of creamy dip swirled with hot sauce is placed next to the cauliflower on the platter. The cauliflower is resting on a few leaves of lettuce.
    17 min
    Healthy, Vegetarian
    Crispy cauliflower for the win, thanks to your air fryer! Make the cauliflower even tastier and crispier with spices, a little egg, and a light coating of breadcrumbs. Perfect as an appetizer or a side dish.
  • Easy romanesco salad in a serving bowl
    50 min
    Gluten-Free, Low Carb, Paleo, Vegetarian
    Ever tried romanesco? It's a little like cauliflower and a little like broccoli, and it makes a GREAT salad! Give this vegetable a try with this simple recipe.
  • How to Roast Cauliflower
    40 min
    Gluten-Free, Low Carb, Vegetarian
    Tired of steamed cauliflower? Try roasting it! Roasting brings out nutty, buttery flavors in the cauliflower. A squeeze of lemon juice and some Parmesan cheese are all you need to turn this into an excellent side dish.
  • Easy Cauliflower Steak Sandwich arugula
    50 min
    Vegetarian
    Roasted cauliflower “steaks” make a satisfying and filling vegetarian sandwich. This recipe boosts the flavor factor with a quick and easy aioli sauce, sliced tomatoes, and spicy arugula.
  • Vegan Cauliflower Fried Rice -- bowl of low carb fried rice with peas, eggs, and tofu
    45 min
    Low Carb, Vegetarian
    Here's a low-carb version of fried rice, loaded with vegetables to satisfy your Chinese takeout cravings. Cauliflower florets are quickly chopped and stir-fried to create a flavorful fried “rice” dish!
  • Gnocchi Recipe with Tomato Sauce
    1 hr
    Gluten-Free, Vegetarian
    Kick your cauliflower gnocchi up a notch with this creamy sun-dried tomato sauce with fresh herbs makes for a rustic, delicious dish! Regular gnocchi works great, too.
  • How to Make Cauliflower Gnocchi
    55 min
    Gluten-Free, Paleo, Vegan, Vegetarian
    Trader Joe’s gluten-free cauliflower gnocchi has become a popular frozen food kitchen staple. This copycat version uses five ingredients—so easy! Add it to soup, toss with your favorite sauce, or sauté with a little olive oil for a simple Italian dinner.
  • Cauliflower Rice Recipe
    15 min
    Allergy-Friendly, Gluten-Free, Healthy, Paleo, Vegan, Vegetarian
    Eating more veggies is easy when you turn cauliflower into rice! It's not some trick—a simple whiz in the food processor and a quick turn in a hot pan, and you've got a "rice" dish in just minutes.
  • Cauliflower Pizza Recipe
    45 min
    Gluten-Free
    What to make for dinner tonight? Hawaiian pizza to the rescue! Salty, sweet, crunchy, cheesy—that's the combination of flavors you get in this pizza, which also happens to be gluten free because it's made with a cauliflower pizza crust!
  • Cauliflower Pizza Crust Recipe
    45 min
    Gluten-Free
    Yes, you really can make pizza out of cauliflower! This cauliflower crust is gluten-free, not hard at all to execute, and tastes great because you've made it yourself. Top it with any of your favorite pizza toppings and grab a slice!
  • Simple Cauliflower Soup
    25 min
    Gluten-Free, Healthy, Low Carb, Paleo, Vegetarian
    This simple cauliflower soup is made with just five ingredients, including salt! It's a quick and easy weeknight meal that's easy to dress up or down. Dinner is served!
  • Vegan Buffalo Cauliflower Tacos
    25 min
    Dairy-Free, Healthy, Vegan, Vegetarian
    These Buffalo Cauliflower Tacos are a great meat-free main—all the flavor of buffalo wings, but made with cauliflower! Top these easy tacos with vegan ranch dressing and serve.
  • Sheet Pan Pizza with Roasted Cauliflower and Greens
    50 min
    Healthy, Vegetarian
    Roasted cauliflower on pizza? Why not?! This sheet pan pizza is a great meat-free dinner any night of the week.
  • Cauliflower Pasta Bake
    1 hr, 20 min
    Vegetarian
    Cauliflower Pasta Bake with crispy, crunchy Ritz cracker topping! It's like grown-up mac and cheese. Made with roasted cauliflower, onions, Parmesan, and Gouda. So good!
  • Cream of Celeriac Soup
    45 min
    Gluten-Free, Paleo, Vegan, Vegetarian
    SUPER creamy dairy-free soup made of pureed celeriac, cauliflower, almonds and garlic. Serve as vegan starter or main dish.
  • Cauliflower Mashed Potatoes
    20 min
    Gluten-Free, Low Carb, Vegetarian
    Cauliflower Mashed Potatoes are mock mashed potatoes made with cauliflower! They're low carb and absolutely delicious with brown butter.
  • How to Cut and Core Cauliflower
    How to quickly, easily, and safely core and cut cauliflower!

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