Rolled Stuffed Flank Steak

Gluten-FreeLow CarbFlank Steak

Butterflied flank steak that is marinated, rolled up with prosciutto, basil, Parmesan, and roasted bell peppers, and then roasted in the oven. Great for a party.

Photography Credit: Elise Bauer

This Rolled Flank Steak, Stuffed with Prosciutto, Basil, and Roasted Red Peppers, is one of our favorites for company and family get-togethers! This classic beef roulade makes a dramatic presentation.

You can do a lot of the work in advance — marinating, stuffing and rolling — and just put it in the oven about 45 minutes before you want to serve it.

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Butterflying Flank Steak

To prepare the flank steak so that you can roll it up, you’ll need to butterfly it, or have your butcher do it, so that it opens up like a book.

Butterflying flank steak takes a little bit of finesse, which is why we usually have our butcher do it for us, but it is doable. You’ll need a sharp long knife and a steady hand.

Orient the flank steak so that the short end faces you, place your hand down on the steak and make a horizontal cut along the long side of the steak, cutting the meat almost in half, stopping when you still have about an inch to go. Then open it like a book!

knife positioned in the same direction of the grain of the meat of flank steak

Flank Steak Marinade

After butterflying the steak we marinate it for a couple hours in a simple olive oil and wine vinegar marinade. The marinade has:

  • Extra virgin olive oil
  • Red wine vinegar
  • Garlic
  • Fresh parsley
  • Black pepper

Roll up the flank steak with filling

Once the steak has marinated, you layer the inside of the flank steak with prosciutto, fresh basil leaves, Parmesan cheese, strips of roasted bell peppers, and parsley. Then you roll up the the flank steak with the stuffing inside like a jelly roll, and tie it up with string.

You can do this several hours in advance before cooking. The rolled steak takes only about 30 minutes or so to cook in the oven.

To serve, the steak is cut into rounds for a festive presentation.

Rolled Stuffed Flank Steak

This recipe has been floating around the Internet for years. We found it in a magazine maybe 15 or 20 years ago and photocopied a clipping.

The likely source is a recipe for Italian Party Flank Steak that appeared in Parade Magazine in the 1990s. (Thank you to all of our commenters who also clipped the recipe and remembered the source!)

Rolled Stuffed Flank Steak Recipe

  • Prep time: 20 minutes
  • Cook time: 30 minutes
  • Marinating time: 2 hours
  • Yield: Serves 4 to 6

Butterflying a flank steak can be a bit tricky. If your grocery store has a butcher, you can ask the butcher to butterfly it for you.

Trader Joe's sells a jar of roasted red peppers that work well as a substitute for roasting your own.



  • 1/4 cup extra virgin olive oil
  • 1/4 cup red wine vinegar
  • 2 cloves of garlic, finely chopped
  • 2 Tbsp chopped fresh parsley
  • 1/4 teaspoon coarse black pepper

Flank steak:

  • 1 flank steak (3/4 in thick, about 1 1/4 pounds), butterflied
  • 2 red bell peppers
  • 3 Tbsp chopped parsley
  • 6 to 8 thin slices of prosciutto or other cured ham
  • 24 medium sized fresh basil leaves
  • 2 Tbsp grated Parmesan cheese
  • Freshly ground pepper to taste
  • 1 bunch watercress or baby arugula for garnish

Special equipment:

  • Kitchen String


1 Butterfly the steak: To butterfly the steak, orient it first so that the meat grain is running up and down in front of you. (The short edge of the steak is facing you.) Place your hand on top of the meat. Using a long, sharp knife, make a long, horizontal cut on the long side of the steak, cutting the meat in half, and going almost all the way across, leaving 1-inch at the edge uncut (the hinge).

The butterfly hinge should be in the same direction as the grain of the meat. (Choose the longest straightest side of the steak as the hinge side, and the roundest most curved side as the side to start the cut.)

knife positioned in the same direction of the grain of the meat of flank steak butterflied flank steak spread open

Open the flaps of the steak. You can even out the middle if you want so that the center is not as thick.

2 Assemble the marinade and marinate the steak for 2 hours. Make sure to coat the inside of the butterflied flank steak with the marinade as well.

flank steak in glass bowl with marinade

3 Roast the bell peppers: Cut bell peppers in half and remove the stems and seed pods. Rub the outside of the bell pepper halves with olive oil and place on a lined baking sheet, cut side down, under a broiler. Broil the halved red bell peppers until peel is black. Remove from the oven, place in a bowl and cover with a plate. After about 5 minutes, remove and discard the blackened peel.

4 Layer steak with red bell pepper, parsley, prosciutto, basil, Parmesan: Preheat oven to 350°F. Remove steak from marinade, reserve the marinade. Layer the steak with prosciutto slices, roasted red bell pepper, parsley, and basil leaves, leaving at least an inch bare at the ends. Sprinkle with Parmesan and pepper.

flank steak layered with prosciutto bell peppers basil for stuffing rolled flank steak

5 Roll up the steak: Starting with one of the long ends, roll meat up like a jellyroll; grain of steak should run length of roll. Tie in 2-3 inch intervals with kitchen string. Place in shallow baking dish and spread any remaining marinade over the top.

6 Bake: Bake at 350°F for 30 minutes. Let rest 15 minutes before serving. Cut into 1/2-inch to 1-inch thick slices, garnish with watercress or baby arugula.

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Elise Bauer

Elise Bauer is the founder of Simply Recipes. Elise launched Simply Recipes in 2003 as a way to keep track of her family's recipes, and along the way grew it into one of the most popular cooking websites in the world. Elise is dedicated to helping home cooks be successful in the kitchen. Elise is a graduate of Stanford University, and lives in Sacramento, California.

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13 Comments / Reviews

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Did you make it? Rate it!

  1. Erin

    Hi Elise! I beat the hell out of the flank steak, doubling its size because my knives weren’t sharp or skinny enough to cut it in half. Plus I put twice the garlic in there and smother it in cheese and basil out of my garden. Worked great. My husband’s new love.

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  2. Mindy

    This is a show-stopper! Elegant in presentation, easy to make, and delicious. We served it at a dinner party along with roasted rainbow baby carrots and fingerling potatoes.


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  3. Pia

    Do you marinate this flank steak in the fridge or in room temperature?

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  4. Stephanie Brown

    Our family has been making this for years, cut the recipe out of some newspaper decades ago. Switched out the Parmesan for thinly sliced mozzarella and it’s delicious. The only issue I’ve ever had is keeping it hot, anyone else have that problem? After 15 minutes resting it seems to cool off a lot.

  5. Dan Keefe, Montclair, New Jersey

    Yes, I found it in Parade Magazine in the Chicago Tribune edition back in the 1990s; I also marinade overnight

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