Are you familiar with jicama?
This tuber looks like a seriously overgrown radish and is the root of a vine native to Mexico and Central America.
The flesh is crunchy, mild, and even faintly sweet, and is often served with a little lime juice and chile powder to accompany Mexican dishes.
I first encountered jicama (pronounced HICK-ah-mah) years ago in cafeteria salad bars, and on its own (how they typically serve it in those places), jicama can be a little boring.
With some seasoning and lime juice, however, it comes alive, and is wonderfully refreshing, especially along side tacos and refried beans.
Jicama salads are usually prepared with julienned jicama a little thicker than what I have shown here. Cut them this small (result of the mandoline) and the jicama pieces will bend a bit and the salad will resemble more of a slaw than of chunky pieces of jicama.
The good news is cut this way the salad will be easier to eat. Julienne or cube the jicama into pieces you are most comfortable eating.
If you are serving the jicama salad as a side to a spicy Mexican dish like enchiladas or tostadas, then you don't need to add olive oil or avocados. There is enough fat in the main dish to balance the acidity in the salad. In fact, a benefit of the salad is that it does just that, brings balance to these types of dishes.
But, if you are serving the salad on its own, then you may want to add a little olive oil or some chopped avocado to the salad so it is balanced in and of itself.
Tip: It's easiest to julienne or cubed jicama if you cut it in half first.
1 large jicama (about 1 1/2 pounds), peeled, then julienned or cubed
1/2 red bell pepper, finely diced
1/2 yellow bell pepper, finely diced
1/2 green bell pepper, finely diced
1/2 cup chopped red onion
1/2 large cucumber, seeded, chopped
1 navel orange, peeled, sliced crosswise, then each round quartered
1/2 cup chopped fresh cilantro
1/3 cup lime juice
1/2 avocado, chopped
2 tablespoons extra virgin olive oil
Toss together the jicama, bell peppers, red onion, cucumber, orange, and cilantro in a large serving bowl.
Pour lime juice over all. Sprinkle with a pinch of cayenne and paprika. Season generously with salt.
Let sit a half an hour before serving.
Tangerine and Jicama salad from Nicole of Pinch My Salt
|Nutrition Facts (per serving)|
|Amount per serving|
|% Daily Value*|
|Total Fat 1g||2%|
|Saturated Fat 0g||1%|
|Total Carbohydrate 81g||29%|
|Dietary Fiber 24g||85%|
|Total Sugars 38g|
|Vitamin C 408mg||2,042%|
|*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.|