Mom’s Ground Turkey and Peppers

Quick and EasyLow CarbPaleoGround Turkey

This 1-pot ground turkey and peppers recipe is quick and easy! Sautéed ground turkey with onions, garlic, bell peppers, and seasoned with chipotle chili.

Photography Credit: Elise Bauer

I’m smiling as I write this. Why? Because there is no dish that reminds me more of my mother than her ground turkey with peppers.

I’ve never had it anywhere but at home, not even at a school cafeteria, where God knows they’ve served every other budget meal known to mankind.

Did my mother invent it? Probably not, but she may just as well have. We’ve eaten this ground turkey recipe in our house at least once a month for almost 50 years.

And you know what? It’s good. It’s cheap (especially ground turkey thighs which have the added benefit of more flavor). It can be cooked in the time it takes to make some rice or pasta to go with it.

For years she seasoned the ground turkey with chili powder or chopped pickled jalapeños. These days she likes to add the smoky flavor of chipotle powder.

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Mom’s Ground Turkey and Peppers Recipe

  • Prep time: 15 minutes
  • Cook time: 15 minutes
  • Yield: Serves 4

The method given is my mother's "one pan" approach, because she's only cooking up one pound of ground turkey, enough for 4 people. If you are increasing this ground turkey recipe to serve more people, you may want to remove the vegetables after they've cooked and set them aside as you cook the turkey meat, or cook the meat and the vegetables in two separate skillets.

Ingredients

  • 3 to 4 tablespoons extra virgin olive oil
  • 1 cup chopped yellow onion, including some chopped greens from scallions or green onions
  • 1 bell pepper (red or yellow preferred), chopped
  • 2 cloves garlic, minced
  • Kosher salt
  • 1 pound ground turkey, preferably ground turkey thighs
  • 1 teaspoon chipotle powder or chili powder (or to taste)
  • 2 tablespoons chopped fresh parsley or cilantro

Method

1 Sauté the onions, bell pepper, garlic: Heat 2 tablespoons olive oil in a large skillet on medium high heat. Add the chopped onions and bell pepper and cook until onions and peppers are softened, a couple minutes.

Add the garlic and cook 30 seconds more.

2 Add the ground turkey, salt, chipotle chili powder: Push the vegetables to the edge of one side of the pan and position that side of the pan so that it is off the burner, away from the heat. The empty part of the pan should be right over the burner.

Add one or two more tablespoons of oil to coat the empty part of the pan. Put crumpled chunks of ground turkey in the pan, sprinkle with salt and chipotle or chili powder.

3 Brown the turkey, stir in the peppers and onions: Cook the turkey without stirring until it is browned on one side, then turn the pieces over to brown the other side.

Once the turkey is just cooked through, stir in the onions and peppers, and sprinkle with more salt and chili powder to taste. Remove from heat.

Stir in fresh chopped parsley or cilantro.

Serve alone, or with steamed rice or noodles.

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what to make with ground turkey

Elise Bauer

Elise Bauer is the founder of Simply Recipes. Elise launched Simply Recipes in 2003 as a way to keep track of her family's recipes, and along the way grew it into one of the most popular cooking websites in the world. Elise is dedicated to helping home cooks be successful in the kitchen. Elise is a graduate of Stanford University, and lives in Sacramento, California.

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114 Comments / Reviews

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Did you make it? Rate it!

  1. Janine Bachelor

    Loved this!! I also added diced tomatoes, and used chili powder and smoked paprika to season. My husband had it over rice, I ate it plain. We both loved it!!

    xxxxxyyyyy

  2. Chad

    Cheap, easy, and very delicious. Meets the college student budget by far and will be making this once a week if not more.

    xxxxxyyyyy

  3. Martina

    Very easy healthy delicious ground turkey recipe.
    Thank you

  4. MELANIE

    Simple and great recipe!

    xxxxxyyyyy

  5. Candice Yarborough

    Followed the recipe to the “t” and it was delicious!

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ground turkey recipes: ground turkey and peppers dishMom’s Ground Turkey and Peppers