Lenten 1-Pot

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  • Quick and Easy Fish Stew
    30 min
    Gluten-Free, Low Carb
    Quick, easy, and absolutely delicious fish stew! Fresh fish fillets cooked in a stew with onions, garlic, parsley, tomato, clam juice and white wine.
  • Shrimp Fried Rice
    30 min
    Gluten-Free
    Classic Shrimp Fried Rice with fresh shrimp, rice, green onions, peas, carrots, and sesame oil. Tips for making the BEST fried rice!
  • Poached Salmon
    15 min
    Gluten-Free, Low Carb, Paleo
    Poach delicious salmon steaks or fillets in only 15 minutes! Salmon poached in white wine, seasoned with fresh dill.
  • Shrimp Scampi
    15 min
    Gluten-Free, Low Carb, Paleo
    Quick and easy shrimp scampi. Shrimp sautéed in easy scampi sauce with garlic, butter, olive oil, and white wine, tossed with red pepper flakes and parsley.
  • Baked Cod with Ritz Cracker Topping
    30 min
    Baked white fish, such as cod, haddock, scrod, hake or bass, baked with a buttery Ritz cracker crust.
  • Salmon Fried Rice
    25 min
    Gluten-Free
    Have leftover rice and cooked salmon? Make salmon fried rice! Comes together in minutes. Easy and so good!
  • Coconut Shrimp Curry
    30 min
    Gluten-Free, Low Carb, Paleo
    Delicious Coconut Shrimp Curry! Quick and EASY, this shrimp curry dish with coconut milk is perfect for a midweek meal. ONE pot and it takes only 30 minutes to make, and that's starting with frozen shrimp!
  • Salmon Moqueca
    3 hrs, 10 min
    Dairy-Free, Gluten-Free, Paleo
    Salmon stew based on Brazilian style moqueca fish stew. Salmon marinated in garlic, lime juice, paprika and cumin, the cooked with onions, bell peppers, tomato, cilantro, and coconut milk.
  • Sole Piccata
    20 min
    Low Carb
    Petrale sole fillets, dusted in flour, sautéed in olive oil and served with a sauce of white wine, lemon juice, capers, parsley and butter.
  • Shrimp Quesadillas
    25 min
    Shrimp quesadilla! Flour tortillas toasted with shredded Monterey Jack cheese and pan-seared shrimp with onions, cilantro, avocados
  • Sheet Pan Salmon with Asparagus and New Potatoes
    42 min
    Gluten-Free
    Oven Roasted Salmon, Asparagus & New Potatoes are quick, EASY, and delicious! Make everything in one sheet pan, easy clean-up, perfect for a midweek dinner
  • Seared Tuna with Avocado
    16 min
    Gluten-Free, Low Carb
    Sushi-grade tuna steaks, pan seared, served with slices of avocado and a ginger, soy, cilantro, lime, garlic sauce.
  • Shrimp Snow Peas
    25 min
    Low Carb
    A classic Chinese stir fry of shrimp and snow peas with a mild ginger-garlic sauce.
  • Ling Cod Tomato Orange
    35 min
    Gluten-Free
    Cod fillets cooked in onions, green olives, tomatoes and orange slices.
  • Cilantro Lime Shrimp
    20 min
    Low Carb, Paleo
    Cilantro lime shrimp! Simple sautéed shrimp with garlic, cilantro, green chile and lime.
  • Skillet Shrimp Asparagus
    30 min
    Gluten-Free
    Skillet Shrimp and Asparagus, only use one pan! Quick, easy, and delicious, perfect for a midweek meal.
  • Tilapia with Olives Mushrooms Tomatoes
    35 min
    Gluten-Free, Low Carb, Paleo
    One of our favorite tilapia recipes! This quick and easy one-pan meal is cooks the tilapia with onions, garlic, diced tomatoes, mushrooms, and olives.
  • One-Pan Roasted Harissa Salmon with Vegetables
    30 min
    Low Carb
    One-pan roasted salmon, rubbed with Moroccan harissa spice, roasted with green beans, bell peppers, and cherry tomatoes. Easy and elegant!

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