Lenten Soup and Stew

  • Quick and Easy Fish Stew
    30 min
    Gluten-Free, Low Carb
    Quick, easy, and absolutely delicious fish stew! Fresh fish fillets cooked in a stew with onions, garlic, parsley, tomato, clam juice and white wine.
  • Moqueca
    45 min
    Gluten-Free
    Brazilian moqueca, a fish stew made with firm white fish, onions, garlic, bell peppers, tomatoes, cilantro, and coconut milk.
  • Fish Chowder
    55 min
    Gluten-Free
    Creamy fish chowder! With cod, or firm white fish, Yukon Gold potatoes, onions, clam juice, and cream.
  • Green Gumbo
    2 hrs, 30 min
    A traditional Louisiana gumbo served during Lent that is based on loads of greens such as collards, kale, turnip greens and spinach.
  • Crab Bisque
    Gluten-Free, Low Carb
    Delicious, rich and creamy crab bisque, made with fresh cracked Dungeness crab meat, and stock made from the crab shells.
  • Salmon Moqueca
    3 hrs, 10 min
    Dairy-Free, Gluten-Free, Paleo
    Salmon stew based on Brazilian style moqueca fish stew. Salmon marinated in garlic, lime juice, paprika and cumin, the cooked with onions, bell peppers, tomato, cilantro, and coconut milk.
  • Portuguese Salt Cod Stew Bacalhoada Bacalao
    1 day, 1 hr, 15 min
    Gluten-Free
    Traditional bacalhoada or bacalao, a Portuguese salt cod stew made with salt cod, potatoes, onions, hard boiled eggs, olives, and lots of olive oil.
  • Smoked Salmon Bisque
    30 min
    Delicious smoked salmon bisque, made with fresh salmon, smoked salmon, onions, leeks, mushrooms, garlic, clam juice, tomatoes, cream, herbs and seasonings.
  • Vegetable Lentil Soup in a bowl with a spoons.
    1 hr, 15 min
    Dairy-Free, Vegan, Vegetarian
    Three things make this vegetarian lentil soup so good: caramelized onions, toasted tomato paste (it's easy!), and lots of carrots and celery. Make a big pot to have some now and save some for later—this soup is freezer friendly!