As the mercury breaks 100°F on these hot summer days (or 38°C for those of you on a metric system) a great way to make some tea without heating up your kitchen is to use the power of the sun to make sun tea.
How to Make Sun Tea
4 to 8 tea bags
Make the tea:
Put 4 to 8 tea bags into a clean 2 quart or gallon glass container (4 teabags for a 2-quart container, 8 tea bags for a gallon container). Fill with water and cap.
Place in sun:
Place outside where the sunlight can strike the container for about 3 to 5 hours. Move the container if necessary to keep it in the sun. When the tea has reached its desired strength, remove from sun and put it in the refrigerator. You may or may not want to remove the tea bags at this point. I usually don't.
Store the tea:
The tea will probably taste more mellow than what you are used to from using boiling water. The slow steeping has a way of bringing out a slightly different flavor from the tea. Also, because you didn't use boiling water, you should refrigerate the tea and drink it up pretty quickly - a day or two. It will not keep as well as iced tea made from boiling water.
I usually make sun tea with various forms of herbal tea. Sometimes you can put in a few sprigs of fresh mint as well.
|Nutrition Facts (per serving)|
|Servings: 6 to 8|
|Amount per serving|
|% Daily Value*|
|Total Fat 0g||0%|
|Saturated Fat 0g||0%|
|Total Carbohydrate 1g||1%|
|Dietary Fiber 0g||0%|
|Vitamin C 0mg||0%|
|*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.|