Tomato, Cucumber, and Purslane Salad

Make a refreshing wild purslane salad with cucumbers, tomatoes, jalapeño chile, lemon juice, and salt.

Tomato Cucumber Purslane Salad
Elise Bauer

For the last few years my garden weeding routine has included the pulling up of a thick-stemmed ground cover plant with little yellow flowers that takes over the pathways around the garden beds.

Actually, it's pretty, but to the gardening books it's considered a weed.

What a lot of these books don't tell you is that purslane, the "weed" in question, is being sold at farmers markets to chefs for $7 a pound!

Not only is it edible, something like crunchy, not-as-spicy watercress, but it is packed with vitamins, minerals, and even Omega 3.

In Mexico it is cultivated, between rows of corn in cornfields. Called "verdolaga" in Spanish, it is used in many dishes, in salads, or cooked with braised pork.

So, this year I decided to just let it grow, and my garden stepping stones are now surrounded by a blanket of green purslane, which so loves the room to spread it has happily crowded out the crab grass.

Purslane. Elise Bauer

The following purslane salad recipe comes from my Mexican friend Arturo Vargas, who chopped up the leaves (discarded the thick stems) and tossed them in with some cucumber, tomato, jalapeño, lemon juice, and salt.

We ate the salad for lunch alongside some quesadillas. Cool, crispy, and refreshing.

If you too are incorporating purslane into your cooking, please let us know in the comments how you are using it.

Tomato, Cucumber, and Purslane Salad

Especially good served with grilled seafood.


  • 1 large cucumber, peeled, quartered lengthwise, seeds removed and discarded, then chopped
  • 1 medium tomato, chopped
  • 1 bunch purslane, thick stems removed, leaves chopped, resulting in about 1/2 cup chopped purslane
  • 1 minced seeded jalapeno chile pepper
  • 2-3 Tbsp fresh squeezed lemon juice
  • Salt to taste


  1. Combine all ingredients in a serving bowl. Salt to taste.


Mediterranean Lettuce Salad with Purslane and Mint from Kalyn of Kalyn's Kitchen

Verdolaga from World Crops