All Kid-friendly Vegetables

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  • Platter of golden air fried crispy cauliflower heaped on the right of the platter. A small bowl of creamy dip swirled with hot sauce is placed next to the cauliflower on the platter. The cauliflower is resting on a few leaves of lettuce.
    17 min
    Healthy, Vegetarian
    Crispy cauliflower for the win, thanks to your air fryer! Make the cauliflower even tastier and crispier with spices, a little egg, and a light coating of breadcrumbs. Perfect as an appetizer or a side dish.
  • Twice Baked Sweet Potatoes with Cheese
    45 min
    Vegetarian
    Twice Baked Sweet Potatoes with Southwestern toppings are the BEST! Black beans, corn, bell peppers, and creamy queso fresco make this a colorful and filling main dish all on its own. Score!
  • Broccoli Cheddar Bites
    45 min
    Vegetarian
    Cheesy baked broccoli snacks, great for a brunch, kid-friendly lunch, or party!
  • Easy Oven-Baked Sweet Potato Fries in a dish
    30 min
    Gluten-Free, Paleo, Vegan, Vegetarian
    These oven baked sweet potato fries are so addictive! Wedges of sweet potatoes, tossed with oil, sprinkled with spices, and baked at high heat until browned and crispy at the edges.
  • Classic Carrot Salad
    15 min
    Gluten-Free, Vegetarian
    Try this traditional grated carrot salad with carrots, raisins, chopped apple and mayonnaise! It's one of the easiest salads to prepare, as well as being kid-friendly and good for you. Fantastic for Mother's Day, Easter, or picnic outdoors.
  • Easy Rotisserie Chicken Noodle Soup
    30 min
    This quick chicken noodle soup using rotisserie chicken is a winner if you're cooking a family dinner. Kids love soup! You can make it quickly, freeze it, and even add a soft-boiled egg to take it up a notch.
  • Steamed Ginger Salmon with Maple Sauce
    30 min
    Healthy, Paleo
    In this installment of Eat Your Food! from our writer Nick Evans, he feeds his kids Ginger-Soy Steamed Salmon with Spicy Maple Sauce. Regardless of whether you have tiny mouths to feed, this cooks quickly in a steamer basket and makes for a well-rounded, flavorful dinner.
  • Cheddar Quesadillas with Broccoli
    30 min
    Vegetarian
    Welcome to Eat Your Food! It's our recipe column with real meals for real kids. This broccoli and cheddar quesadilla may just make a believer out of your kids—and the spicy pico de gallo keeps it interesting for adventurous kids and adults alike.
  • Cheesy Zucchini Bites
    1 hr, 5 min
    Vegetarian
    Cheesy baked zucchini tots, perfect for brunch, lunch, or an after school snack! With cheddar, parmesan, lemon, and rosemary.
  • Tomato and Mozzarella Skillet Pita Pizzas
    35 min
    Vegetarian
    Quick and easy caprese pita pizzas, cooked in a skillet! With tomatoes, mozzarella, basil, and pita bread.
  • Creamy Tomato and Bean Soup
    45 min
    Gluten-Free, Healthy, Vegetarian
    Creamy Tomato Bean Soup without any cream! Takes only 30 minutes to make. With Tomatoes, onions, white beans, Parmesan, and basil.
  • Dips vegetables fruit and olives for mediterranean mezze platter
    20 min
    Healthy, Vegetarian
    A mezze platter is an easy, fun, and family-friendly dinner! Use the ingredients listed as a starting point, with room to swap in other dips, vegetables, or fruits depending on what’s in season and what you have on hand.
  • Easy Pesto Mac and Cheese in a bowl
    20 min
    Vegetarian
    Mac and cheese goes green with this spinach and basil pesto from cookbook author Maria Lichty of Two Peas and Their Pod. Havarti adds a silky, creamy touch to this comfort food classic.
  • Horizontal view of easy shepherd's pie with a striped dish towel underneath white casserole dish. Serving spoon insdie with a scoop missing.
    55 min
    Get your forks ready and dig into this Tex Mex take on the comfort food classic Shepherd’s Pie. It’s spicy, cheesy and loaded with chicken, beans, and corn, then topped with creamy mashed potatoes. You’re looking at pure weeknight dinner deliciousness.
  • Pork Rice Bowl Recipe herbs in center of bowl with pork and carrots on side
    35 min
    Dairy-Free, Gluten-Free, Healthy
    This Ginger Pork Rice Bowl is just so good! You can't go wrong with savory, garlicky pork mixed with rice and loads of crunchy veggies. Your kids will love it, too!
  • Best Carrot Soup Recipe
    35 min
    Healthy, Vegetarian
    Have you ever met a kid who didn't like carrots? This naturally sweet veggie shines in this easy, creamy carrot soup that's sure to please adults and kids alike!
  • The best lentil burger is served on a plate with halved grape tomatoes and a spoon of green chutney is resting on the plate next to the burger. A patterned napkin is to the right of the plate and small glass containers of yogurt and chutney are visible above.
    47 min
    Vegetarian
    Elevate your basic veggie burger with the bold flavors of ginger, turmeric, coriander, and cumin. Top these Indian-inspired lentil burgers with cilantro chutney and you’ll want them on your weekly rotation forever!
  • Ground Beef Meatloaf
    1 hr, 30 min
    Tangy, garlicky, and savory—this Greek meatloaf gets flavor boosts from spinach, feta and pomegranate molasses, a common ingredient in Mediterranean food.

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